Fish burgers are both a delicious and versatile dish that can be enjoyed by people of all ages. Made with flaky fish fillets, these succulent patties are a rich source of healthy omega-3 fatty acids, proteins, and essential vitamins. Served on a bun with fresh toppings and tangy sauces, fish burgers offer a delightful blend of flavors and textures that are sure to tantalize your taste buds. Whether you prefer classic tartar sauce or a zesty mango salsa, the possibilities for customized toppings are endless. This article presents a carefully curated selection of fish burger recipes, ranging from simple and quick preparations to more elaborate creations. With step-by-step instructions and helpful tips, you'll find the perfect recipe to satisfy your craving for this delectable seafood treat.
Let's cook with our recipes!
FISH FRIDAY TUNA BURGERS
This is a meal on a bun. My Mother used to make this for us when time was limited or when meat wasn't allowed. You can serve it alone with rice and vegetables or on a bun with tomato and lettuce. Delicious and filling.
Provided by Mary L Kutzko
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Mix drained tuna, onion, celery, egg, bread crumbs, bread cubes, garlic powder, salt, and black pepper in a bowl. If mixture is too dry to hold together, stir in reserved tuna juice, 1 teaspoon at a time. Divide mixture in fourths and shape each portion into a patty.
- Heat olive oil in a large skillet over medium heat and pan-fry the patties until golden brown, about 3 minutes per side. Drain patties on paper towels.
Nutrition Facts : Calories 229.6 calories, Carbohydrate 12.3 g, Cholesterol 61.4 mg, Fat 12.6 g, Fiber 0.8 g, Protein 16.2 g, SaturatedFat 2.1 g, Sodium 220.7 mg, Sugar 1.5 g
FISH BURGERS
Yummy fish burgers with a fantastic tartar sauce to match. I'm not normally a huge fan of fish but these are just too good! cooking time includes one hour of refrigeration.
Provided by Neptune Diva
Categories Beginner Cook
Time 2h
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Place the fish in a frying pan and cover with water. Slowly heat the water, without boiling. Cover and cook over low heat until just cooked. Drain, transfer to a bowl and flake with a fork. Add the parsley, dill, lemon juice, capers, gherkin and potato, season, and combine well. Divide into four portions and shape into patties. Dust with flour, then refrigerate for 1 hour.
- Meanwhile, make the tartar sauce by mixing the mayonnaise, 1/2 gherkin, 2 teaspoons capers, malt vinegar, 2 teaspoons fresh parsley & lemon juice together in a bowl.
- Heat the oil in a large non-stick frying pan. Cook the patties for 5-6 minutes on each side, or until well browned.
- Place some lettuce leaves, tomato slices, a fish patty and a quarter of the tartar sauce on each bun.
FISH BURGERS WITH A HERB SAUCE
East meets West....a different take on fish cakes! I used catfish but would think other white fish would work too.
Provided by PetsRus
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- For the sauce, put all the ingredients in the bowl of your food processor, process until all the herbs are tiny specks, taste to see if it needs more salt
- Pour the sauce in a bowl and place in the fridge for at least one hour, it will become thicker whilst resting
- For the burgers, clean the food-processor bowl and put in: the fish, egg, breadcrumbs, zest, chili pepper, coriander, ginger, salt, green onions and the parsley
- Process using the on and off technique until it becomes almost like a paste, but do not over- process
- Remove from the processor and transfer to a bowl, mix in the carrots, leave to stand for approx 15 minutes (it will firm up a bit)
- Shape into 4 burgers or into smaller portions
- If you have a grill pan preheat it, brush some oil on to the burgers and grill a few minutes on each side until browned and done
- In a frying pan heat some oil first and then fry on each side for a few minutes until browned and done
- Serve with the sauce on the side as a burger on a bun or with fries or sautéed potatoes with a salad
Nutrition Facts : Calories 426.7, Fat 26.9, SaturatedFat 7.8, Cholesterol 126.4, Sodium 425.3, Carbohydrate 23.5, Fiber 2.9, Sugar 4.4, Protein 23.3
GREEK-STYLE FETA AND OLIVE SPREAD (FOR BURGERS, STEAKS AND FISH)
This spread is so good on grilled steaks, pork and turkey burgers, I use it all the time topped on my salmon patties (recipe #155183) in between a bun. You can use it on just about anything! All the ingredients should be adjusted to taste. Plan ahead this needs to chill for a minimum of 5 hours, overnight is even better, this get stronger with chilling time, so be careful with the fresh garlic, it can be too overpowering in this spread if you make the mistake of adding in to much while making it... start with adding in a small amount and chill for about 3 hours if you feel that you want more garlic flavor then mix in more. You can add in salt, but the feta and olives are very salty.
Provided by Kittencalrecipezazz
Categories Spreads
Time 5h
Yield 3/4 cup
Number Of Ingredients 7
Steps:
- Using a food processor, coarsely chop the pitted olives, then add in the mayo, garlic, oregano and feta; process until desired consistency.
- Add in lemon juice and black pepper to taste, then process again for a couple of seconds.
- Cover and chill a minimum of about 5 hours or overnight.
Nutrition Facts : Calories 813.8, Fat 68.1, SaturatedFat 15.9, Cholesterol 85.2, Sodium 2064.2, Carbohydrate 46.5, Fiber 2.7, Sugar 12.3, Protein 9.7
FISH BURGERS WITH FRESH HERBS
A light supper dish made from left overs! I had fish and mashed potatoes left after a lovely lunch - so, I decided to make one of our favourite comfort food dishes, fish cakes.......I added a few fresh herbs from the garden, a toasted bun, tartare sauce, lettuce (also from the garden) and we had a delicious light supper! You could of course also have these fish cakes with a salad, chips (French fries) or a baked potato - but we love them served in the style of a fish burger!!
Provided by French Tart
Categories Lunch/Snacks
Time 55m
Yield 4 Fishcakes, 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Put the onion in a large frying pan and pour in the wine. Bring to a gentle simmer, cover and cook the onions for 6-8 minutes or until cooked through.
- Remove and when cool, mix into the mashed potato with the herbs, salt & pepper to taste.
- Flake in the fish in decent-sized chunks. Gently mix everything together, then using floured hands, shape into 4 fish cakes.
- Lightly dust with flour, dip in egg and then in breadcrumbs.
- Chill for at least 30 minutes (important or they will come apart in the pan).
- Heat 1cm oil in a large frying pan. Fry the fish cakes in batches for about 3-5 minutes each side or until they are golden, crisp and heated through.
- Drain on kitchen paper.
- Cut the bread/burger buns in half and toast until a light golden brown.
- Spread with the tartare sauce and place some lettuce leaves on the bottom half.
- Place the fish cakes on top of the lettuce and top with the remaining half of the bun.
- Serve with a wedge of lemon, chips (French fries), salad, baked potato or just by themselves!
- Will feed 2 hungry/greedy people(!) or 4 people with accompaniments.
Nutrition Facts : Calories 516.7, Fat 7.7, SaturatedFat 2.3, Cholesterol 149.2, Sodium 896.1, Carbohydrate 68.7, Fiber 4.3, Sugar 9.1, Protein 36.4
FLORIBBEAN FISH BURGERS WITH TROPICAL SAUCE
"I like to make fish burgers because they are lower in saturated fat and cholesterol than other ones. I figure that I can use some avocado because there's not a lot of other fat in the burgers." -Virginia Anthony of Jacksonville, Florida
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 20
Steps:
- In a small bowl, combine the first eight ingredients; cover and refrigerate until serving., In a large bowl, combine the egg white, onions, bread crumbs, cilantro, jerk seasoning, garlic and salt. Place fish in a food processor; cover and process until finely chopped. Add to egg white mixture and mix well. Shape into six burgers. , Spray both sides of burgers with cooking spray. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 160°. , Serve each on a roll with lettuce, avocado and 5 teaspoons tropical sauce.
Nutrition Facts : Calories 353 calories, Fat 9g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 797mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
Tips:
- Choose the right fish: For fish burgers, white fish with a mild flavor, such as cod, tilapia, or haddock, works best. These fish have a delicate flavor that won't overpower the other ingredients in the burger.
- Use fresh fish if possible: Fresh fish will yield the best-tasting burgers. If you're using frozen fish, thaw it completely before cooking.
- Don't overcook the fish: Fish burgers are best when they're cooked through but still moist. Overcooked fish will be dry and tough. For best results, use a meat thermometer to ensure that the fish reaches an internal temperature of 145 degrees Fahrenheit.
- Add flavor to the fish: Before cooking the fish, season it with salt, pepper, and other spices to taste. You can also add herbs, such as dill or parsley, or a squeeze of lemon juice.
- Use a good bun: The bun is an important part of any burger. For fish burgers, look for a soft, fluffy bun that will hold up well to the fish and other toppings.
- Add your favorite toppings: The possibilities are endless when it comes to toppings for fish burgers. Some popular options include tartar sauce, lettuce, tomato, onion, and cheese. You can also get creative and add your own unique toppings, such as avocado, mango salsa, or pineapple.
Conclusion:
Fish burgers are a delicious and versatile meal that can be enjoyed for lunch, dinner, or even a snack. They're easy to make and can be customized to your liking. With a little creativity, you can create fish burgers that are sure to please everyone at the table.
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