Best 5 Five Fruit Salad Recipes
Craving a refreshing and healthy treat that tantalizes your taste buds? Look no further than the "Five Fruit Salad," a culinary masterpiece that combines the vibrant flavors and textures of five handpicked fruits. This delectable salad is a symphony of sweetness, tanginess, and juiciness, offering a delightful burst of flavors in every bite. Whether you're hosting a brunch, a picnic, or simply seeking a nutritious snack, this "Five Fruit Salad" recipe will guide you in creating a vibrant and flavorful dish that will surely impress your palate and leave you craving for more.
Let's cook with our recipes!
FIVE CUP FRUIT SALAD
Quick and easy! In our family, this is a holiday favorite. We make it for every Christmas, Thanksgiving, and Easter dinner.
Provided by Christine Ricks
Categories Salad Fruit Salad Recipes
Time 8h5m
Yield 5
Number Of Ingredients 5
Steps:
- Mix sour cream, coconut, marshmallows, and pineapple together in a bowl; garnish with mandarin oranges.
- Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 248.9 calories, Carbohydrate 30.2 g, Cholesterol 20.2 mg, Fat 13.8 g, Fiber 2.2 g, Protein 2.4 g, SaturatedFat 9.9 g, Sodium 82 mg, Sugar 22.6 g
FIVE CUP FRUIT SALAD
RecipeZaar has posted a recipe very similar to this. I haven't tried that one, but this one is GREAT!
Provided by BarbaraK
Categories Pineapple
Time 20m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Save a few cherries for garnish.
- Mix everything else together and refrigerate.
- Add the reserved cherries before serving.
FIVE-FRUIT SALAD
From Huntsville, Ohio, Sharron Botts relates, "I attended a brunch one summer, and when I saw this fruit salad, I had to make it. I later took it to a class reunion, and everyone loved it." TIP: "It looks most impressive when served in a clear glass bowl," says Sharron.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all the ingredients. Refrigerate until serving.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 3g fiber), Protein 2g protein.
FIVE-SPICE FALL FRUIT SALAD
Provided by Diana Yen
Yield Makes 6 to 8 servings
Number Of Ingredients 8
Steps:
- Place 3/4 cup water in a medium saucepan. Add the honey, vanilla bean pod with seeds, ginger, and five-spice powder. Bring to a boil and stir until honey dissolves. Set aside to cool completely, and stir in lemon juice. Discard ginger and vanilla bean pod.
- In a large bowl, pour cooled syrup over the sliced plums. Cover the bowl with plastic wrap and chill for at least 2 hours, or overnight in the refrigerator.
- An hour before serving, slice figs in half and gently fold into plum mixture. To serve, use a slotted spoon to ladle fruit into a serving bowl.
FIVE FRUIT SALAD
A refreshing summer salad, especially good when fruits are in season. Source: unknown
Provided by Lynnda Cloutier
Categories Fruit Salads
Time 20m
Number Of Ingredients 9
Steps:
- 1. Mix first 8 ingredients in medium bowl; stir mixture well. Cover and chill at least 2 hours. Garnish with fresh mint sprigs if desired.Makes 8 servings. Source: unknown
Fruit Salad: A Refreshing and Nutri-Boost Combination
Fruit salads are vibrant, refreshing, and bursting with nutritional goodness. They're the perfect way to start your day, provide a light and healthy lunch, or offer an antioxidant-rich dessert.Here are some tips for creating the perfect fruit salads with maximum flavors and health benefits.
- Freshness is Key: Use the freshest ingredients available. Opt for ripe, but not too ripe, and blemish-free produce.
- Variety is Delightful: Combine different textures, flavors, and colors in your fruit salads. Berries, citrus, and apples provide a good balance.
- Citrus Kick: Add citrus such as oranges, tangerines, or grapefruits. Their tanginess brightens the flavors of your fruit mix.
- Exotic Fusion: Incorporate exotic or seasonal ingredients like lychee, mango, kiwi, or persimmon for a unique taste.
- Healthy Crunch: Add some crunch to your fruit mix. Nuts such as almonds, walnuts, or pecans are good options. Also consider shredded coconut.
- Leafy Greens: Surprised? A few greens like watercress or arugula can create nice visual contrast and a refreshing kick. They're also good for providing a health boost.
- Tropical Getaway: Create a Hawaiian fruit mix with pineapple, mango, and coconut—a fantastic choice for poolside relaxation.
- Add-ins for taste: Yogurt, cottage cheese, or ice cream as an accompaniment can add richness and balance to the overall taste.
- For the Health-Conscious: Pour in some chia seeds, flax seeds, or goji berries to increase the nutritional and antioxidant content.
- Dress It Up: Enhance the flavors with a drizzle of citrus, balsamic vinegar, or a sprinkle of cinnamon or cardamom.
Conclusion: A Medley of Fruitful Delights
Celebrating the multitude of flavors and textures found in the world of fruit salads is a delightful culinary experience. Using the freshest ingredients, experimenting with a variety of textures and flavors, and adding creative, add-ins can elevate your fruit salads from ordinary to something außerordentliche. So next time you're looking for a vibrant, refreshing, and nutritious dish, reach for your favorite fruit, let your culinary passion soar, and explore the world of flavors in the world of fruit salads. Bon appétit!
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