Best 9 Flageolet Bean And Frisee Salad Recipes

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Flageolet beans and frisée salad is a refreshing and flavorful dish, perfect for summer gatherings or light lunches. The combination of tender flageolet beans, bitter greens, and a tangy vinaigrette creates a delightful interplay of textures and flavors. This salad can be easily adapted to suit your taste preferences, with the addition of various herbs, cheeses, or nuts. Whether you're a seasoned salad aficionado or new to the world of leafy greens, this recipe is sure to become a favorite.

Let's cook with our recipes!

FRENCH FLAGEOLET BEANS



French Flageolet Beans image

Provided by Ina Garten

Categories     side-dish

Time 14h

Yield 6 to 8 servings

Number Of Ingredients 12

1 pound dried flageolet beans
2 tablespoons good olive oil
4 ounces bacon, diced
2 cups medium-diced yellow onion (2 onions)
2 cups medium-diced fennel, trimmed and cored
2 carrots, scrubbed and medium-diced
4 teaspoons minced garlic (4 cloves)
2 cups canned beef or vegetable broth
2 bay leaves
1 large sprig fresh rosemary
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper

Steps:

  • The night before cooking, place the beans in a large bowl and cover them with water by 1 inch. Cover the bowl with plastic wrap and refrigerate overnight.
  • The next day, preheat the oven to 300 degrees. Drain the beans, rinse well, and drain again. In a large ovenproof pot such as Le Creuset, heat the olive oil over medium to medium-low heat, add the bacon, and cook for 4 to 5 minutes, until the bacon starts to brown. Add the onion, fennel, and carrots and cook for 7 minutes, stirring occasionally, until the vegetables begin to soften but aren't browned. Add the garlic and saute for 1 to 2 more minutes.
  • Add the flageolets to the pot and stir in the broth, bay leaves, and rosemary. (Don't be tempted to add salt! The beans will become tough.) Add 2 cups of water, which should just cover the beans, and bring to a simmer on top of the stove. Cover the pot tightly and bake in the oven for 45 minutes. Remove the lid, stir in 1 tablespoon salt and 1 teaspoon pepper, and return the pot to the oven without the lid. Raise the temperature to 350 degrees and bake for 30 to 45 more minutes. The beans will be very tender and there will be just a little liquid in the bottom of the pan. (If the beans are dry, add a little more water.) Discard the bay leaves and rosemary. Taste for seasonings and serve hot.

FRISEE SALAD WITH HOT BACON DRESSING



Frisee Salad with Hot Bacon Dressing image

Sweet and tangy hot bacon dressing is tossed with slightly bitter frisee lettuce in this simple, but delish salad!

Provided by Kim's Cooking Now

Categories     Salad     Green Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

1 head frisee lettuce - washed, dried, and torn into pieces
2 tablespoons extra virgin olive oil
2 tablespoons chopped shallot
2 tablespoons real bacon bits
1 tablespoon white vinegar
1 tablespoon apple cider vinegar
1 tablespoon red wine
1 tablespoon white sugar

Steps:

  • Place frisee lettuce in a serving bowl.
  • Heat 1 tablespoon olive oil in a small saucepan over medium heat. Add shallot and cook until soft, about 2 minutes. Add bacon bits, white vinegar, apple cider vinegar, red wine, sugar and remaining 1 tablespoon olive oil; stir to combine. Reduce heat to low and cook until dressing is hot.
  • Pour hot bacon dressing over frisee and toss to coat. Serve immediately.

Nutrition Facts : Calories 114.7 calories, Carbohydrate 8.4 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 139.1 mg, Sugar 3.6 g

FLAGEOLET BEAN SALAD RECIPE - (4.1/5)



Flageolet Bean Salad Recipe - (4.1/5) image

Provided by jacewildman

Number Of Ingredients 12

1/2 lb dry Flageolet Beans
1/4 cup black olives, sliced
2 carrots, diced
1/2 cup cherry tomatoes, halved
1/2 cup peas, chopped
3 tablespoons olive oil
3 tablespoons white or red wine vinegar
1 garlic clove, minced
1/4 cup fresh parsley, chopped
3 Large basil leaves, chopped
1/4 teaspoon black pepper, fresh ground
1/2 teaspoon real salt

Steps:

  • Cook beans for about 45- 50 minutes, flageolet beans do not need to be pre-soaked. Meanwhile, chop olives, carrots, parsley, basil, garlic and put in bowl. Make the dressing add salt and pepper and when the beans are done, don't overcook so they are mushy, cool beans in ice cold water to stop cooking and add to bowl. Drizzle dressing over bean salad. Let sit 10-15 minutes and serve. You can purchase beans, tomatoes, peas, carrots, parsley, and basil, at the markets.

FLAGEOLET BEAN AND FRISEE SALAD



Flageolet Bean and Frisee Salad image

This salad gets tang from lemons and salty bite from the anchovies.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8

2/3 cup dried flageolet beans
3 tablespoons extra-virgin olive oil
15 anchovy fillets
3 tablespoons freshly squeezed lemon juice, (1 lemon)
1 large clove garlic, minced
1/4 teaspoon freshly ground pepper
1 tablespoon fresh flat-leaf parsley, roughly chopped
1 small head frisee, leaves cleaned and roughly chopped

Steps:

  • Place beans in a medium saucepan with 4 cups of water. Bring to a boil, reduce to a simmer, and cook beans until tender, 50 minutes to an hour. Rinse beans under cold water; drain, and set aside.
  • Place olive oil, anchovy fillets, lemon juice, garlic, and pepper in the bowl of a food processor. Pulse until fillets are finely chopped, about 5 seconds. Place parsley, frisee, beans, and anchovy dressing in a medium bowl, and toss to combine. Serve immediately.

FRISEE SALAD WITH BEANS, GOAT CHEESE AND WARM BACON DRESSING



Frisee Salad with Beans, Goat Cheese and Warm Bacon Dressing image

Provided by Food Network

Time 1h17m

Yield 4 servings

Number Of Ingredients 14

1 cup dried navy beans, soaked overnight in cold water
2 garlic cloves, smashed
Fresh thyme sprigs
4 cups cold water
1 teaspoon salt
2 cups crusty bread cubes
2 tablespoons extra-virgin olive oil, plus 2 teaspoons
1/4 pound thick sliced smoked bacon, cut into 3-inch strips
3 large shallots, thinly sliced
3 tablespoons balsamic vinegar
Fresh ground pepper
1/2 pound frisee, washed
1/2 pint yellow cherry tomatoes, halved
1/4 pound mild goat cheese crumbled

Steps:

  • Drain and rinse off the beans. In a medium saucepan, combine beans, garlic, fresh thyme sprigs, and 4 cups cold water. Bring to a boil and skim off any foam. Simmer until tender. About 10 minutes before they are done, add the salt (about 1 teaspoon). Drain the beans and allow to cool room temperature. Throw away garlic and thyme.
  • Preheat oven to 350 degrees F.
  • Toss the bread cubes with 2 tablespoons or more of olive oil, salt, and pepper. Toast until golden. Fry bacon until crisp. Transfer to paper towels and drain. Add 2 teaspoons of olive oil to bacon pan. Saute the shallots in the olive oil until just colored light golden. Whisk in the vinegar and season with salt and pepper. Keep the dressing warm.
  • In a big bowl, toss the frisee, beans, bacon, toasted croutons, and tomatoes together. Add the dressings and toss. Plate each salad and sprinkle the crumbled goat cheese over top.

FLAGEOLET BEAN CASSEROLE



Flageolet Bean Casserole image

Sort of French baked beans--a gratin which is wonderful served alongside grilled or roasted meat, particularly lamb. From a James Peterson recipe. Cook time includes overnight soaking of the dried beans.

Provided by Chef Kate

Categories     Ham

Time 14h30m

Yield 8-10 serving(s)

Number Of Ingredients 9

2 cups dried flageolet beans (may substitute cannellini or great northern beans)
1 medium onion, minced
3 garlic cloves, minced
3 tablespoons extra virgin olive oil (or unsalted butter or duck fat)
1/2 lb prosciutto (an end cut which can sometimes be purchased cheaply will do beautifully, if not, get a thick slice)
1 bouquet garni (parsley, bay leaf, sage leaves, thyme sprigs)
6 cups chicken stock, preferably homemade and unsalted
2 tomatoes, peeled, seeded and chopped (or one cup canned diced tomatoes)
4 slices white bread, slightly stale, crust removed (sandwich bread like Pepperidge Farm)

Steps:

  • Cover the beans in cold water by at least three inches of liquid and allow to soak overnight.
  • When your beans have soaked, heat the onion and garlic in 2 tablespoons of the oil in a large heavy saucepan over medium heat for about ten minutes.
  • Add prosciutto (if the end--add it whole, if a slice, cut into dice and add), the drained beans, the stock and the bouquet garni.
  • Bring to a simmer, partially cover the pot and continue to simmer very gently, stirring every twenty minutes or so (and adding additional broth or water if the beans become dry) for about one and a half hours or until the beans have softened completely.
  • Stir the tomatoes into the beans and cook uncovered until the beans are no longer submerged in liquid.
  • If you used a prosciutto end, remove it and peel off and discard the rind, chop the remaining meat and add back into the beans.
  • Preheat the oven to 350°F.
  • Process the bread in your blender or food processor (or grate using the larger holes on your box grater).
  • Spread the beans in an 8 - 12 cup gratin or baking dish.
  • Sprinkle the surface with the bread crumbs and the remaining olive oil; bake for thirty minutes or until the surface is golden brown.

Nutrition Facts : Calories 309, Fat 8.1, SaturatedFat 1.4, Cholesterol 5.4, Sodium 355.8, Carbohydrate 43.2, Fiber 12.3, Sugar 5.8, Protein 16.8

WARM POTATO AND FRISEE SALAD



Warm Potato and Frisee Salad image

For a burst of color, play around with heirloom potato varieties, such as Russian Banana, Red Gold, and Purple Majesty.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 55m

Number Of Ingredients 8

8 baby Yukon Gold potatoes (10 ounces), halved
Coarse salt and freshly ground pepper
3 tablespoons red-wine vinegar
2 tablespoons minced shallot
1 teaspoon Dijon mustard
1/3 cup extra-virgin olive oil
1 head frisee, trimmed
4 fresh chives, cut into 1-inch pieces (2 tablespoons)

Steps:

  • Place potatoes in a medium pot of salted water. Bring toa boil. Reduce heat, and simmer until potatoes are forktender, 10 to 15 minutes. Drain. Meanwhile, whisk togethervinegar, shallot, and mustard. Pour in oil in a slow, steadystream, whisking constantly until emulsified. Season withsalt and pepper.
  • Toss warm potatoes with three-quarters of the vinaigrette,and let stand for 30 minutes.
  • Toss marinated potatoes with frisee and remaining vinaigrette. Sprinkle with chives.

FLAGEOLET SALAD



Flageolet Salad image

Provided by Florence Fabricant

Categories     salads and dressings

Time 1h

Yield 6-8 servings

Number Of Ingredients 5

1 cup dried flageolets
Salt and freshly ground black pepper
3 cloves garlic, minced
2 tablespoons fresh rosemary
1/4 cup extra-virgin olive oil

Steps:

  • Place the flageolet in a saucepan and cover to a depth of two inches with cold water. Allow to soak for four hours or overnight.
  • Rinse and drain the beans, cover again with water to a depth of two inches, bring to a simmer and cook gently for about 45 minutes, until they are tender. In the beginning of the cooking you may have to skim some foam from the surface. Also, add a little more water if necessary.
  • Drain the cooked flageolet, then season with salt and pepper. Fold in the garlic, rosemary and olive oil. Serve at room temperature. This dish benefits from being allowed to stand at least one hour before serving.

SWEET POTATO SALAD WITH GARLIC BREAD AND FRISEE



Sweet Potato Salad with Garlic Bread and Frisee image

Take your salad skills to the next level with this hearty dish from Aran Goyoaga of Canelle et Vanille.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 1h

Yield 6

Number Of Ingredients 14

2 heads garlic
½ teaspoon olive oil
3 medium sweet potatoes, cut into 1/2-inch wedges
7 tablespoons olive oil, divided
4 cups cubed day-old bread
1 tablespoon chopped fresh thyme
Salt to taste
¼ teaspoon Ground black pepper to taste
2 cups frisee (or other bitter green such as radicchio or endive), chopped
4 ounces ricotta salata or feta cheese
¼ cup sherry vinegar
½ cup toasted hazelnuts, coarsely chopped
½ cup chopped fresh cilantro
Reynolds Wrap® Aluminum Foil

Steps:

  • Preheat oven to 400 degrees F. Cut the tops off the garlic heads. Cut two (6x6 inch) squares of Reynolds Wrap® Aluminum Foil and place the garlic in the center. Drizzle 1/2 teaspoon of olive oil on top of the garlic and wrap the aluminum foil tightly around each garlic head. Bake for 40 minutes until fragrant. Remove garlic from oven and wait until cool enough to handle. Set aside.
  • Line two baking sheets with Reynolds Wrap® Aluminum Foil. Arrange the sweet potato wedges on one baking sheet. Drizzle 3 tablespoons of olive oil over wedges, and add a generous pinch each of coarse salt and black pepper. Toss to coat.
  • Arrange the bread cubes on the second baking sheet. Drizzle with 1/4 cup olive oil, and sprinkle with thyme, and a pinch of coarse salt and black pepper. Toss to coat. Bake for 25 minutes until the sweet potato is tender and the croutons are crispy and brown.
  • Combine the croutons, frisee, ricotta salata and sherry vinegar on a platter. Squeeze the roasted garlic over them and gently toss to combine. Add the sweet potato wedges, toasted hazelnuts and cilantro. Add additional salt and pepper to taste.

Nutrition Facts : Calories 447.4 calories, Carbohydrate 44.3 g, Cholesterol 16.8 mg, Fat 27 g, Fiber 6.1 g, Protein 9.2 g, SaturatedFat 5.7 g, Sodium 468.4 mg, Sugar 7.3 g

Tips:

  • Use fresh, high-quality ingredients: The fresher the ingredients, the better the salad will taste. Look for crisp frisée, tender flageolet beans, and flavorful herbs.
  • Don't overcook the flageolet beans: They should be tender but still hold their shape.
  • Make the vinaigrette dressing ahead of time: This will allow the flavors to meld and develop.
  • Toss the salad gently: Over-tossing can bruise the greens and make the salad soggy.
  • Serve the salad immediately: This is a best enjoyed fresh.

Conclusion:

This flageolet bean and frisée salad is a delicious and refreshing side dish or light lunch. It's packed with flavor and nutrients, and it's easy to make. The combination of crisp frisée, tender flageolet beans, flavorful herbs, and tangy vinaigrette dressing is sure to please everyone at your table.

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