Chicken roll-ups are a delicious and easy-to-make dish that can be enjoyed for lunch or dinner. They are made with thinly sliced chicken breasts that are rolled up with a variety of fillings, such as cheese, ham, vegetables, and herbs. Chicken roll-ups can be baked, grilled, or fried, and they can be served with a variety of sauces. They are a great way to get your kids to eat more vegetables, and they are also a popular party appetizer. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, chicken roll-ups are sure to please everyone at the table.
Here are our top 7 tried and tested recipes!
GARLIC CHEESE CHICKEN ROLLUPS
This is a quick, easy and tasty meal - my husband's favorite! If you can make ahead and let marinate, it is even better. Roll on up to the stove and make a tasty treat for dinner tonight!
Provided by Wendy Neff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Pound chicken breasts until thinned out. In a shallow dish or bowl mix together bread crumbs and cheese. Dip one side of each breast into melted butter or margarine, then into crumb/cheese mixture. Place a dollop of cheese spread at one end of each chicken breast, on the side of the breast not dipped in the mixture. Roll up each breast and secure with toothpicks.
- Place rollups in a lightly greased 9x13 inch baking dish and drizzle any remaining butter or margarine over all. Bake in the preheated oven for 35 to 40 minutes, or until cooked through and juices run clear.
Nutrition Facts : Calories 493 calories, Carbohydrate 24.4 g, Cholesterol 138.2 mg, Fat 26.1 g, Fiber 1.5 g, Protein 40.6 g, SaturatedFat 9.8 g, Sodium 1080.6 mg, Sugar 1.8 g
FLAVORFUL CHICKEN ROLL-UPS
These chicken roll-ups taste as though they came from a fancy French restaurant, but they're so simple to make.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Flatten chicken to 1/3-in. thickness. Place one cheese slice on each piece of chicken; roll up tightly. Secure with a toothpick. , Place the flour, eggs and bread crumbs in separate shallow bowls. Coat chicken with flour. Dip in beaten eggs, then coat with bread crumbs. , Place seam side down in an ungreased 2-1/2-qt. baking dish. Combine the butter and oregano; drizzle over the chicken. Bake, uncovered, at 350° for 40-50 minutes or until chicken is no longer pink. Discard toothpicks.
Nutrition Facts : Calories 500 calories, Fat 30g fat (17g saturated fat), Cholesterol 211mg cholesterol, Sodium 597mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 1g fiber), Protein 37g protein.
FLAVORFUL CHICKEN ROLLS
This is a great main course for dinner guests...and they never believe how easy it is. The creamy feta-basil filling can be made early and refrigerated until needed. Deli ham and packaged spinach leaves further cut prep time.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken breasts to 1/4-in. thickness. Place a single layer of spinach over chicken., In a small bowl, combine the cream cheese, feta cheese, basil and pepper until blended; spread over spinach. Top each chicken breast with a ham slice, trimming if necessary. Roll up and secure with toothpicks., In a shallow bowl, beat egg and milk. Place bread crumbs in another bowl. Dip chicken rolls in egg mixture, then coat with crumbs. , Place seam side down in a greased 15x10x1-in. baking pan. Bake, uncovered, at 375° for 30-35 minutes or until chicken is no longer pink. Discard toothpicks.
Nutrition Facts :
ROLLUPS
Boneless chicken breasts stuffed with cream cheese and chives. I serve it with homemade rice pilaf and steamed broccoli. The cheese sauce is also delicious on the rice and broccoli!
Provided by emmaxwell
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Pound meat to between 1/4 and 1/8 inch thick.
- Spread about a tablespoon of seasoned cream cheese on the bottom of each breast half. Roll up, and place in a casserole dish. Drizzle melted butter over rollups.
- Bake in the preheated oven for about 30 minutes, or until chicken is cooked through and juices run clear.
- Melt extra cream cheese with chives in the microwave, and use as sauce for the chicken.
Nutrition Facts : Calories 358.5 calories, Carbohydrate 2 g, Cholesterol 133.1 mg, Fat 25 g, Protein 31.3 g, SaturatedFat 15.9 g, Sodium 384.3 mg, Sugar 2 g
BBQ CHICKEN ROLLUPS RECIPE BY TASTY
Here's what you need: pizza crust, BBQ sauce, rotisserie chicken, red onion, shredded cheese, parsley
Provided by Tasty
Categories Snacks
Time 30m
Yield 14 rollups
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F (220°C).
- Roll out the pizza crust into a rectangle.
- Spread on the BBQ sauce. Top with chicken, onion, cheese, and parsley.
- Roll it up longways, and cut into slices. Bake face-up for 15 minutes.
- Enjoy!
Nutrition Facts : Calories 121 calories, Carbohydrate 12 grams, Fat 4 grams, Fiber 0 grams, Protein 6 grams, Sugar 3 grams
FLAVORFUL CHICKEN ROLL-UPS
These chicken roll-ups taste as though they came from a fancy French restaurant, but they are so simple to make.
Provided by Barb G.
Categories Chicken
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Flatten (pound) chicken breast to 1/3 inch thickness.
- Place one cheese slice on each piece of chicken; roll up tightly.
- Secure with a toothpick.
- Place flour, beaten eggs and bread crumbs in seperate shallow bowls.
- Coat chicken with flour.
- Dip in beaten eggs, then coat with bread crumbs.
- Place seam side down in a ungreased 2-1/2 quart baking dish.
- Combine the butter and oregano; drizzle over the Chicken.
- Bake uncovered, at 350 degrees for 40-50 minutes or until juices run clear.
- Discard toothpicks before serving.
Nutrition Facts : Calories 521, Fat 29.9, SaturatedFat 17, Cholesterol 217.1, Sodium 740.1, Carbohydrate 18.3, Fiber 1, Sugar 1.4, Protein 43
FLAVORFUL CHICKEN ROLL-UPS
Make and share this Flavorful Chicken Roll-Ups recipe from Food.com.
Provided by lovin2cook
Categories Lunch/Snacks
Time 1h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Flatten chicken to 1/3-in. thickness. Place one cheese slice on each piece of chicken; roll up tightly. Secure with a toothpick.
- Place the flour, eggs and bread crumbs in separate shallow bowls. Coat chicken with flour. Dip in beaten eggs, then coat with bread crumbs.
- Place seam side down in an ungreased 2-1/2-qt. baking dish. Combine the butter and oregano; drizzle over the chicken. Bake, uncovered, at 350° for 40-50 minutes or until chicken is no longer pink. Discard toothpicks. Yield: 6 servings.
Nutrition Facts : Calories 499.2, Fat 26.8, SaturatedFat 15.6, Cholesterol 210, Sodium 736.3, Carbohydrate 18.6, Fiber 1, Sugar 1.5, Protein 43.9
Tips:
- For even cooking, use chicken breasts of uniform thickness. If your chicken breasts are uneven, pound them to an even thickness using a meat mallet or rolling pin.
- To prevent the chicken from drying out, do not overcook it. Cook the chicken until it reaches an internal temperature of 165 degrees Fahrenheit.
- For a crispy crust, pan-fry the chicken rolls until they are golden brown on all sides.
- If you are baking the chicken rolls, brush them with olive oil or melted butter before baking. This will help to keep them moist.
- Serve the chicken rolls with your favorite dipping sauce, such as ranch dressing, honey mustard, or barbecue sauce.
Conclusion:
Chicken roll-ups are a delicious and versatile dish that can be prepared in many different ways. They are perfect for a quick and easy weeknight meal or as an appetizer for a special occasion. With a little creativity, you can create chicken roll-ups that are sure to please everyone at the table.
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