Foil-wrapped cabbage is a versatile and flavorful dish that can be enjoyed as a main course or a side dish. The cabbage is wrapped in foil and baked in the oven, resulting in a tender and juicy dish. The cabbage can be seasoned with a variety of herbs and spices to create different flavor profiles. Additionally, vegetables, fruits, and sauces can be added to the cabbage to create a complete meal. Foil-wrapped cabbage is a healthy and delicious option that can be enjoyed by people of all ages.
Check out the recipes below so you can choose the best recipe for yourself!
FOIL-WRAPPED CABBAGE
Great for bbq or on a campfire stove.
Provided by S.E.
Categories Side Dish Vegetables
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Spread 1/2 teaspoon butter over the cut-side of each cabbage wedge.
- Mix Parmesan cheese, salt, garlic powder, and black pepper together in a bowl; sprinkle over the buttered sides of the cabbage wedges. Wrap a slice of bacon around each wedge and wrap wedges individually in heavy aluminum foil.
- Grill cabbage until tender in the middle and the bacon is crisp, turning once, about 40 minutes.
Nutrition Facts : Calories 170.6 calories, Carbohydrate 17.7 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 7.4 g, Protein 8.2 g, SaturatedFat 4.3 g, Sodium 618.9 mg, Sugar 9.6 g
FOIL BAKED CABBAGE RECIPE - (3.9/5)
Provided by Renna
Number Of Ingredients 5
Steps:
- Oven to 425ºF. Start with a whole head of cabbage and remove a couple of the outer layers. Rinse the head as best you can. Then cut off the stem part of the cabbage and quarter the cabbage. Tear off 4 pieces of foil that are long enough to cover and seal in each wedge of cabbage completely. Place each wedge on its own piece of foil and create a pouch. Place 1 to 2 tablespoons of salted butter or butter substitute in each pouch. Mince 2 cloves of garlic, more if you like it more garlicky) and put about a half a clove in each pouch. If you are using pre-minced garlic, I would say about 1 to 2 teaspoons in each pouch. Salt and pepper the cabbage, then roll the foil pouches tightly closed. I place an extra layer around the other way to ensure it was creating an adequate steaming pocket. Place on a baking sheet and leave in the oven for approximately 1 hour or until cabbage is nice and tender. Remove from oven, add additional salt or pepper to taste and enjoy.
BONUS RECIPE: DO THE CABBAGE PACK!
Provided by Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- Carefully remove the tough core from the cabbage using a sharp knife. Slice the cabbage half into 4 thin wedges. Halve each wedge, leaving you with 8 "chunks."
- Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray. Spread the cabbage out in the center, and top with onion. Add butter in four evenly spaced dollops over the onion. Sprinkle with salt, pepper, and paprika. Top with bacon and garlic.
- Place another large piece of foil over the veggies. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet.
- Place the baking sheet in the oven and bake for 30 to 35 minutes, until the veggies are soft.
- Let it cool slightly. Using oven mitts, carefully flip the packet over, allowing the butter mixture to coat the veggies, and then return to right-side-up. Cut the packet to release steam before opening it entirely. (Careful - steam will be hot.) If you like, season with additional salt, pepper, and paprika, to taste. Mmmmm!
Nutrition Facts : Calories 88, Fat 4.5 grams, Sodium 292 milligrams, Carbohydrate 8 grams, Fiber 2.5 grams, Protein 5 grams
GRILLED CABBAGE
Don't be surprised if even your kids like this grilled treat. It's easy to cook this alongside steaks or burgers on the grill, as long as you start the cabbage wedges first.
Provided by Fauve
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut cabbage into four wedges.
- Place each wedge on a piece of doubled heavy-duty aluminum foil.
- Spread cut sides with butter.
- Mix spices together in a small container and sprinkle all of the mixture equally over each wedge.
- Wrap bacon around each wedge.
- Fold foil around cabbage, sealing each wedge tightly.
- Grill cabbage, covered, over medium heat for 40 minutes or until the cabbage is tender, turning twice.
Nutrition Facts : Calories 139.4, Fat 8.3, SaturatedFat 4.1, Cholesterol 17.7, Sodium 760.8, Carbohydrate 13.7, Fiber 5.8, Sugar 7.3, Protein 4.9
GRILLED CABBAGE
The first time I made this, I couldn't believe how good it was! We served it with grilled burgers and our dinner was complete. I never thought I'd skip dessert because I was full from too much cabbage! -Elizabeth Wheeler, Thornville, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Cut cabbage into 8 wedges; place on a double thickness of heavy-duty foil (about 24x12 in.). Spread cut sides with butter. Sprinkle with onion, garlic salt and pepper. , Fold foil around cabbage and seal tightly. Grill, covered, over medium heat until tender, about 20 minutes. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 98 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 188mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose a head of cabbage that is firm and tightly packed. - Remove any wilted or damaged outer leaves. - Cut the cabbage in half from top to bottom. - Remove the core from each half of the cabbage. - Cut each half of the cabbage into 6-8 wedges. - In a large bowl, combine the olive oil, salt, pepper, garlic powder, and onion powder. - Add the cabbage wedges to the bowl and toss to coat. - Wrap each cabbage wedge tightly in aluminum foil. - Place the wrapped cabbage wedges on a baking sheet. - Bake at 400°F for 30-35 minutes, or until the cabbage is tender. - Serve immediately.Conclusion:
Foil-wrapped cabbage is a delicious and easy side dish that can be enjoyed with a variety of main courses. It is a healthy and budget-friendly recipe that is perfect for busy weeknights. With just a few simple ingredients, you can create a flavorful and satisfying dish that the whole family will love. So next time you're looking for a quick and easy side dish, give foil-wrapped cabbage a try. You won't be disappointed!
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