Best 5 For Goodness Sakes Salad Recipes

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Embark on a culinary journey of flavors and freshness as we explore the world of "For Goodness Sake Salad", a dish that embodies the essence of wholesome, delicious, and nutritious eating. This vibrant salad celebrates the beauty of simple ingredients, showcasing the natural goodness of fresh vegetables, herbs, and dressings that come together to create a symphony of textures and flavors. From classic recipes that have stood the test of time to modern interpretations that push the boundaries of creativity, we'll delve into the world of "For Goodness Sake Salad", offering you a collection of recipes that will delight your taste buds and bring a smile to your face.

Check out the recipes below so you can choose the best recipe for yourself!

FOR GOODNESS SAKES SALAD



For Goodness Sakes Salad image

I've shared this salad recipe more than any other in file. Upon reading the list of ingredients, folks often exclaim, "Well, for goodness sakes!"...hence the name! The unusual blend of flavors makes this one of our family's favorite.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-16 servings.

Number Of Ingredients 9

1 package (3 ounces) lemon gelatin
1 package (3 ounces) lime gelatin
1 cup boiling water
1 cup evaporated milk
1 can (20 ounces) crushed pineapple, undrained
1 cup mayonnaise
1 cup 4% cottage cheese
1 cup chopped nuts
1 tablespoon horseradish sauce

Steps:

  • In a large bowl, dissolve the gelatins in boiling water. Cool slightly. Stir in the milk, pineapple with juice, mayonnaise, cottage cheese, nuts and horseradish sauce; mix well. Chill until partially set. Pour into an oiled 8-cup mold. Chill for 6 hours or overnight. Unmold.

Nutrition Facts : Calories 252 calories, Fat 17g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 171mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 1g fiber), Protein 6g protein.

FOR GOODNESS SAKES SALAD



For Goodness Sakes Salad image

Number Of Ingredients 9

1 (3-ounce) package lemon-flavored gelatin
1 (3-ounce) package lime-flavored gelatin
1 cup boiling water
1 cup evaporated milk
1 (20-ounce) can crushed pineapple, undrained
1 cup mayonnaise
1 cup (8 ounces) cottage cheese
1 cup chopped nuts
1 tablespoon horseradish sauce

Steps:

  • In a large bowl, dissolve the gelatins in boiling water. Cool slightly. Stir in the milk, pineapple with juice, mayonnaise, cottage cheese, nuts and horseradish sauce mix well. Chill until partially set. Pour into an oiled 8-cup mold. Chill for 6 hours or overnight. Unmold.© Copyright Reiman Publications, 1993-1997

Nutrition Facts : Nutritional Facts Serves

FOR GOODNESS SAKES SALAD



For Goodness Sakes Salad image

I've shared this salad recipe more than any other in file. Upon reading the list of ingredients, folks often exclaim, 'Well, for goodness sakes!'...hence the name! The unusual blend of flavors makes this one of our family's favorite.

Provided by Allrecipes Member

Time 15m

Yield 12

Number Of Ingredients 9

1 (3 ounce) package lemon flavored Jell-O®
1 (3 ounce) package lime flavored Jell-O® mix
1 cup boiling water
1 cup evaporated milk
1 (20 ounce) can crushed pineapple, undrained
1 cup mayonnaise
1 cup cottage cheese
1 cup chopped nuts
1 tablespoon horseradish sauce

Steps:

  • In a large bowl, dissolve the gelatins in boiling water. Cool slightly. Stir in the milk, pineapple with juice, mayonnaise, cottage cheese, nuts and horseradish sauce; mix well. Chill until partially set. Pour into an oiled 8-cup mold. Chill for 6 hours or overnight. Unmold.

Nutrition Facts : Calories 324 calories, Carbohydrate 24.1 g, Cholesterol 15.9 mg, Fat 23.6 g, Fiber 1.1 g, Protein 6.9 g, SaturatedFat 4.3 g, Sodium 277.5 mg, Sugar 21.6 g

FOR GOODNESS SAKES SALAD



For Goodness Sakes Salad image

I've shared this salad recipe more than any other in file. Upon reading the list of ingredients, folks often exclaim, 'Well, for goodness sakes!'...hence the name! The unusual blend of flavors makes this one of our family's favorite.

Provided by Allrecipes Member

Time 15m

Yield 12

Number Of Ingredients 9

1 (3 ounce) package lemon flavored Jell-O®
1 (3 ounce) package lime flavored Jell-O® mix
1 cup boiling water
1 cup evaporated milk
1 (20 ounce) can crushed pineapple, undrained
1 cup mayonnaise
1 cup cottage cheese
1 cup chopped nuts
1 tablespoon horseradish sauce

Steps:

  • In a large bowl, dissolve the gelatins in boiling water. Cool slightly. Stir in the milk, pineapple with juice, mayonnaise, cottage cheese, nuts and horseradish sauce; mix well. Chill until partially set. Pour into an oiled 8-cup mold. Chill for 6 hours or overnight. Unmold.

Nutrition Facts : Calories 324 calories, Carbohydrate 24.1 g, Cholesterol 15.9 mg, Fat 23.6 g, Fiber 1.1 g, Protein 6.9 g, SaturatedFat 4.3 g, Sodium 277.5 mg, Sugar 21.6 g

CITRUS SALAD



Citrus Salad image

Number Of Ingredients 7

1 cup , fresh pineapple chunk, or 1 (8-ounce) can, drained
1 cup fresh orange pieces
1 cup fresh tangerine pieces or 1 (11-ounce) can mandarin oranges, drained
1 cup (8 ounces) sour cream
1/2 cup miniature marshmallow
1/2 cup flaked coconut
lettuce leaves, optional

Steps:

  • In a large bowl, combine the fruit, sour cream, marshmallows and coconut. Cover and refrigerate for several hours. If desired, serve in a lettuce-lined bowl or on individual lettuce-lined plates.© Copyright Reiman Publications, 1993-1997

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Utilize a variety of greens: Experiment with different types of lettuces, such as romaine, arugula, spinach, and kale, to create a salad with a range of textures and flavors.
  • Incorporate colorful vegetables: Add a variety of vegetables to your salad, such as tomatoes, cucumbers, carrots, bell peppers, and radishes, to increase its nutritional value and visual appeal.
  • Include a source of protein: To make your salad more filling and satisfying, add a source of protein, such as grilled chicken, tofu, beans, or lentils.
  • Add healthy fats: To enhance the flavor and nutritional profile of your salad, incorporate healthy fats, such as avocado, nuts, and seeds.
  • Make your own dressing: Avoid store-bought dressings, which are often high in sugar and unhealthy fats. Instead, create your own dressing using simple ingredients like olive oil, vinegar, herbs, and spices.
  • Keep it simple: The key to a great salad is simplicity. Avoid overcrowding your salad with too many ingredients, as this can overwhelm the palate.

Conclusion:

Creating a delicious and nutritious salad is an art form that requires a balance of flavors, textures, and colors. By following these tips, you can craft salads that are not only visually appealing but also packed with nutrients. Experiment with different ingredients and dressings to discover your own favorite salad combinations. With a little creativity and effort, you can turn a simple salad into a culinary masterpiece.

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