Best 3 Four Fruit Salad Recipes

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Treat yourself to a delightful symphony of flavors with our curated four fruit salad recipes. This vibrant dish, bursting with the goodness of four carefully selected fruits, is a refreshing treat that's perfect for any occasion. Whether you're looking for a healthy breakfast option, a light lunch, or a sweet dessert, our collection of recipes will guide you in creating a delectable fruit salad that tantalizes your taste buds and nourishes your body. Get ready to embark on a culinary journey as we explore the perfect balance of sweet, tangy, and juicy flavors that await you in the world of four fruit salads.

Here are our top 3 tried and tested recipes!

TWENTY FOUR HOUR FRUIT SALAD



Twenty Four Hour Fruit Salad image

This is a fruit salad with a cooked dressing.

Provided by ARAMAT

Categories     Salad     Fruit Salad Recipes

Time P1DT20m

Yield 10

Number Of Ingredients 11

1 egg, beaten
1 tablespoon lemon juice
1 ½ teaspoons butter
1 tablespoon white sugar
1 (15 ounce) can pineapple chunks - drained with juice reserved
1 tablespoon poppy seeds
½ pint heavy cream, whipped
1 (11 ounce) can mandarin orange segments, drained
1 (15.25 ounce) can fruit cocktail, drained
½ (16 ounce) package miniature marshmallows
1 banana, sliced

Steps:

  • In a medium saucepan, whisk together the egg, lemon juice, butter, sugar and 1 tablespoon of the reserved pineapple juice over low heat. Cook, whisking constantly, until mixture becomes thick. Whisk in poppy seeds. Remove from heat and chill.
  • Once dressing is cold, fold in whipped cream, pineapple, orange segments, fruit cocktail and marshmallows. Cover and refrigerate 24 hours. Just before serving, mix in the banana.

Nutrition Facts : Calories 251.4 calories, Carbohydrate 38.1 g, Cholesterol 52.8 mg, Fat 10.4 g, Fiber 1.4 g, Protein 2 g, SaturatedFat 6.1 g, Sodium 52.3 mg, Sugar 29.2 g

FOUR-FRUIT SALAD



Four-Fruit Salad image

Almost any type of fruit will work in this recipe. The first time I made it, I just used the fruits I had on hand in my refrigerator.

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 5

2 cups fresh strawberries, sliced
2 cups green grapes, halved
1 small cantaloupe, cut into chunks
1 to 2 medium firm bananas, sliced
1/3 cup orange juice

Steps:

  • In a large bowl, combine the fruit. Pour juice over fruit and toss to coat. Cover and refrigerate for 4 hours. Stir just before serving.

Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 2g fiber), Protein 1g protein.

FOUR FRUIT SALAD



Four Fruit Salad image

Almost any type of fruit will work in this recipe. The first time I made it, I just used the fruits I had on hand in my refrigerator.

Provided by looneytunesfan

Categories     Strawberry

Time 10m

Yield 10 serving(s)

Number Of Ingredients 5

2 cups fresh strawberries, sliced
2 cups green grapes, halved
1 small cantaloupe, cut into chunks
1 -2 medium firm banana, sliced
1/3 cup orange juice

Steps:

  • In a large bowl, combine the fruit. Pour juice over fruit and toss to coat. Cover and refrigerate for 4 hours. Stir just before serving.

Nutrition Facts : Calories 60.5, Fat 0.3, SaturatedFat 0.1, Sodium 8.2, Carbohydrate 15.2, Fiber 1.6, Sugar 11.9, Protein 1

Tips:

  • Select ripe and fresh fruits: The quality of your fruits will greatly impact the taste of your salad. Choose fruits that are ripe, sweet, and free of blemishes.
  • Use a variety of fruits: Don't be afraid to mix and match different fruits to create a salad that's both visually appealing and flavorful. Some popular combinations include berries, citrus fruits, melons, and tropical fruits.
  • Prepare the fruits properly: Before adding the fruits to your salad, be sure to wash them thoroughly and cut them into bite-sized pieces. If you're using fruits with seeds, such as berries or melons, be sure to remove them before cutting.
  • Add a dressing: A simple dressing can help to enhance the flavors of the fruits in your salad. You can use a store-bought dressing or make your own using olive oil, vinegar, honey, or yogurt.
  • Chill the salad before serving: Chilling the salad before serving will help to keep the fruits crisp and refreshing.

Conclusion:

Fruit salad is a delicious and refreshing dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to get your daily dose of fruits. With so many different variations to choose from, there's sure to be a fruit salad recipe that everyone will enjoy.

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