Best 2 Fragrant Coconut Salmon Prawn Traybake Recipes
Coconut salmon prawn traybake is a delicious and easy-to-prepare dish that is perfect for a weeknight meal. The combination of fragrant coconut milk, tender salmon, and succulent prawns creates a flavorful and satisfying dish that is sure to please the whole family. Served with a side of rice or vegetables, this traybake is a complete and nutritious meal that can be enjoyed by people of all ages. The best part about this dish is that it can be easily customized to suit your own dietary preferences and taste buds. Whether you prefer your salmon cooked skin-on or skinless, or you want to add a bit of spice with some chilli flakes, this recipe is adaptable to your liking.
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FRAGRANT COCONUT, SALMON & PRAWN TRAYBAKE
Get inspired by Thai flavours with this fragrant coconut, salmon and prawn 'fakeaway'. It's made easy with an all-in-one method - and works with cod, too
Provided by Esther Clark
Categories Dinner
Time 40m
Number Of Ingredients 15
Steps:
- Heat the oven to 200C/180C fan/gas 6. Heat the oil in a deep frying pan or wok, and fry the curry paste, garlic and ginger for 1 min. Stir in the coconut milk and chilli, and bring to a simmer. Add the fish sauce and lime leaves, if using.
- Pour the mixture into a medium roasting tin, and nestle in the salmon, pak choi and mangetout. Cover and cook in the oven for 15 mins. Scatter in the prawns and cook for a further 10 mins. Garnish with the coriander and serve with the lime wedges and rice.
Nutrition Facts : Calories 801 calories, Fat 61 grams fat, SaturatedFat 33 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 46 grams protein, Sodium 2.4 milligram of sodium
FRAGRANT PRAWN, CRAB & SALMON THAI FISH CAKES WITH GREEN CURRY RECIPE - (3.9/5)
Provided by á-25087
Number Of Ingredients 10
Steps:
- Add all the ingredients together in a large bowl and mix. Form the Thai fish cakes in the palm of your hand and place on a plate or tray. Allow to rest in the fridge for the flavors to combine and settle, about 15 minutes. Once ready remove from the fridge and deep fry in vegetable oil for 5 minutes on each side until brown (medium-high heat) Allow to rest about 5 minutes before eating.
Tips:
- Use fresh, high-quality ingredients: This will ensure that your traybake is packed with flavor and nutrients.
- Don't overcrowd the tray: Make sure there is enough space for the salmon, prawns, and vegetables to cook evenly.
- Season the salmon and prawns generously: This will help them to develop a delicious flavor.
- Roast the traybake at a high temperature: This will help to create a crispy crust on the salmon and prawns.
- Don't overcook the salmon and prawns: They should be cooked through but still juicy and tender.
- Serve the traybake immediately: This is when it will be at its best.
Conclusion:
This fragrant coconut salmon prawn traybake is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it is sure to be a hit with the whole family. So next time you are looking for a quick and easy meal, give this traybake a try!
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