FREEDA'S FABULOUS FISH
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place fish in a 13x9 inch baking dish or pan.
- Pour butter, marinade, salt and pepper onto and around the fish. Squeeze the lemons onto the fish. Lay tomato slices over the top of the fish.
- Bake for 30 minutes or until the fish is flaky.
Nutrition Facts : Calories 331.3 calories, Carbohydrate 9 g, Cholesterol 102 mg, Fat 24.6 g, Fiber 2.1 g, Protein 21.1 g, SaturatedFat 14.8 g, Sodium 977.1 mg, Sugar 4 g
FREEDA'S FABULOUS FISH
A quick and easy fish dish!!
Provided by Freeda
Categories Fish Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place fish in a 13x9 inch baking dish or pan.
- Pour butter, marinade, salt and pepper onto and around the fish. Squeeze the lemons onto the fish. Lay tomato slices over the top of the fish.
- Bake for 30 minutes or until the fish is flaky.
Nutrition Facts : Calories 331.3 calories, Carbohydrate 9 g, Cholesterol 102 mg, Fat 24.6 g, Fiber 2.1 g, Protein 21.1 g, SaturatedFat 14.8 g, Sodium 977.1 mg, Sugar 4 g
Tips:
- Always use fresh fish. This will ensure that your dish is of the highest quality and flavor.
- Don't overcook your fish. Fish is a delicate protein that can easily become dry and tough if overcooked.
- Season your fish well. Use a variety of herbs, spices, and citrus to bring out the natural flavor of the fish.
- Don't be afraid to experiment. There are many different ways to cook fish, so don't be afraid to try new recipes and techniques.
- Have fun! Cooking fish should be an enjoyable experience, so relax and have fun with it.
Conclusion:
Fish is a healthy and delicious addition to any diet. With so many different ways to cook it, there's sure to be a fish recipe that everyone will enjoy. So next time you're looking for a quick and easy meal, or a special occasion dish, give one of these fish recipes a try.
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