Best 2 Freeze Ahead Tropical Smoothies Recipes
FREEZE-AHEAD TROPICAL SMOOTHIES
Get a delicious jump-start on your morning routine by creating freezable bags of a yummy smoothie base, using Yoplait® 99% Fat Free creamy vanilla yogurt.
Provided by By Jessica Walker
Categories Breakfast
Time 15m
Yield 24
Number Of Ingredients 3
Steps:
- Divide frozen fruit evenly among 8 quart-size resealable freezer plastic bags. Add 1/2 cup yogurt and 1/4 cup orange juice concentrate to each bag. (Save remaining orange juice concentrate for another use.) Seal bags; freeze up to 3 months.
- To prepare smoothie, place bag(s) in refrigerator and thaw just until fruit mixture can be removed from bag. In blender, place contents of 1 bag and 1 cup cold water. Cover; blend on high speed about 30 seconds or until smooth. Pour into 3 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving
TROPICAL FRUIT SMOOTHIE
Make and share this Tropical Fruit Smoothie recipe from Food.com.
Provided by Charlotte J
Categories Smoothies
Time 10m
Yield 1 10ounce serving
Number Of Ingredients 8
Steps:
- Add all ingredients in a blender.
- Blend and serve.
Nutrition Facts : Calories 205.6, Fat 1, SaturatedFat 0.2, Sodium 16.4, Carbohydrate 50.4, Fiber 4.1, Sugar 40.7, Protein 2.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
