French Garden Sweet Peas are a delightful and versatile vegetable that can be enjoyed in a variety of dishes. Whether you are looking for a simple side dish or a more elaborate main course, there are many delicious recipes available to suit your taste. From classic French preparations to modern twists on this timeless ingredient, this article will provide you with the inspiration and guidance you need to create a truly memorable meal.
Let's cook with our recipes!
PETITS POIS à LA FRANçAISE - FRENCH STYLE PEAS
A delicious combination of peas, onions and lettuce which are gently poached in a buttery sauce with crème fraiche and vegetable stock; this classic French recipe is a wonderful way to serve tender little peas, petits pois. This recipe makes a delightful accompaniment to any type of main meal, and adds a real splash of colour. I have stated fresh OR frozen peas in the recipe - frozen peas can be used to great effect out of season. In the absence of small silverskin onions, spring onions (green onions) can be used, making this a very versatile recipe to serve throughout the year. Cut back on the butter if you are on a low fat diet - the taste will be less rich, but still as delicious!
Provided by French Tart
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Gently heat the butter in a large saucepan and add the onions and lettuce. Cook over a medium heat for 5 minutes until the onions and lettuce soft but not coloured. If the pan gets too hot just add a little vegetable stock.
- Pour in the vegetable stock and add the caster sugar, bring to the boil and continue to cook on a fast boil for a further 3 minutes. Taste and season with a salt and black pepper.
- Add the fresh or frozen peas to the stock with the onions and lettuce. Cook over a low to medium heat for 10 minutes for the fresh peas or 5 minutes for the frozen peas - or until they are cooked through, but NOT mushy or too soft; they should still retain their vibrant green colour and have a "bite" to them.
- Just before the end of the cooking time - add the creme fraiche and gently mix; allow to heat through for about 1 to 2 minutes. Check the seasoning once more and adjust to taste.
- Serve immediately with the sprigs of fresh mint on top.
SWEET PEA CASSEROLE
A Southern favorite at holiday time. We combine sweet early peas with cream, cheddar and French fried onions rings.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oven to 350° F. In large saucepan, melt butter over medium heat. Add onions and garlic, cook 2 minutes or until onions are tender. Stir in flour, salt, pepper; cook stirring constantly, 1 minute. Slowly stir in milk and cream; cook stirring constantly 4 to 5 minutes or until thickened.
- Stir in cheese until melted and smooth. Add peas; stir gently to combine.Spoon mixture into 8 inch square baking dish. Bake 20 minutes. Top with french fried onions; bake an additional 5 minutes. Serve immediately.
Nutrition Facts : Calories 355.4, Carbohydrate 26.6 g, Cholesterol 57.3 mg, Fiber 5.3 g, Protein 11.3 g, SaturatedFat 12.3 g, ServingSize 1 serving, Sodium 702.9 mg, Sugar 8.1 g
CREAMY SWEET PEAS
As a child we had this at Beach Road Chicken House. My Sister figured this out. So we have had it in the family for years. It is good and also creamy.
Provided by Braunda
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in saucepan over low heat.
- Blend in flour,salt,pepper.
- Cook over low heat,stirring until mixture is smooth and bubby.
- Remove from heat and add saved liquid.
- Heat to boiling stirring constantly, lower heat and add peas.
- Stir and heat though.
Nutrition Facts : Calories 152.1, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 201.5, Carbohydrate 18.5, Fiber 5.6, Sugar 6.1, Protein 6.3
FRENCH GARDEN SWEET PEAS
In France, the arrival of the first tiny sweet peas (petits pois) is cause for celebration. However, one 10oz package of frozen green peas (thawed) can be substituted for the fresh peas.
Provided by luvcookn
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat all ingredients to boiling; reduce heat.
- Cover and cook about 8 minutes or until peas are tender.
Nutrition Facts : Calories 101, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 338.8, Carbohydrate 9.2, Fiber 3.2, Sugar 3.7, Protein 3.3
GARLIC AND HERBED EARLY PEAS AND FRENCH BEANS
Steps:
- Combine frozen green beans and peas in a microwave-safe bowl. Add 1 tablespoon water, cover and heat on high or 8 to 10 minutes, stirring once.
- In a large saucepan, brown chopped bacon. Remove all but 1 tablespoon of bacon fat from the pan and add onion slivers, saute until softened. Add half-and-half and cognac to pan and whisk in garlic herb sauce mix. Bring to a boil, stirring constantly. Reduce heat and simmer until thickened.
- Drain green beans and peas. Add to pan with the sauce and stir. Season with salt and pepper, to taste.
FRENCH PEAS
I'm always on the lookout for side dishes that go with nearly any main meal. This medley of peas, onions and mushrooms fills the bill.-John Davis, Mobile, Alabama
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 1 serving.
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan; add all remaining ingredients. Cover and cook until the peas are tender, stirring occasionally.
Nutrition Facts :
QUICK FRENCH PEAS RECIPE
Bright green and festive for Easter, this side dish has a slightly sweet flavor everyone will favor. Water chestnuts add a nice crunch. "A friend shared this tasty recipe," pens Pat Walter from Pine Island, Minnesota. "It's a different way to present peas."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 12-14 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute water chestnuts and onion in butter until onion is tender. Stir in the flour, sugar and salt until blended. Gradually add milk; stir in peas. Bring to a boil. Reduce heat; cover and cook for 3-5 minutes or until peas are tender and sauce is slightly thickened. Add lettuce; cook until lettuce is wilted.
Nutrition Facts : Calories 109 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 216mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 4g fiber), Protein 5g protein.
FRENCH PEAS
Peas came in late this year. Not enough to freeze like I always do so instead I tried this simple, tasty treat because I love lettuce, peas, and with a bit of butter. The new scallions that I pulled up from the earth, the fresh lettuce, snipped, and the peas just make such a treat to devour and enjoy the accomplishment of these garden treats.
Provided by Andi Longmeadow Farm
Categories Greens
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan, cook the scallions in the butter and oil until soft.
- Stir in the shredded lettuce, until wilted adding frozen peas and stock.
- Simmer, uncovered, until everything is tender and the liquid flavorful and liquid reduced.
Nutrition Facts : Calories 188.6, Fat 8.9, SaturatedFat 4.2, Cholesterol 16.2, Sodium 481.1, Carbohydrate 20.2, Fiber 6.3, Sugar 7.5, Protein 8
Tips:
- Choose the freshest peas possible. Fresh peas are sweeter and more flavorful than frozen or canned peas.
- Shell the peas just before cooking. Shelling the peas too early can cause them to lose their sweetness and flavor.
- Cook the peas briefly. Overcooked peas will lose their bright green color and become mushy.
- Add the peas to your dish at the last minute. This will help them retain their color and flavor.
- Use a variety of cooking methods. Peas can be boiled, steamed, sautéed, or roasted. Each method produces a different flavor and texture.
- Experiment with different seasonings. Peas pair well with a variety of herbs and spices, such as mint, basil, thyme, rosemary, garlic, and lemon zest.
- Serve the peas as a side dish or add them to your favorite recipes. Peas are a versatile ingredient that can be used in a variety of dishes, such as salads, soups, stews, casseroles, and pasta dishes.
Conclusion:
Peas are a delicious and versatile vegetable that can be enjoyed in a variety of ways. With their sweet flavor and bright green color, peas are a welcome addition to any meal. Whether you're serving them as a side dish or adding them to your favorite recipes, peas are sure to please everyone at the table. So next time you're looking for a healthy and delicious vegetable to add to your meal, reach for a handful of peas.
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