Best 2 French Toast Gluten Free Lactose Casein Free Recipes

Are you looking for a delicious and nutritious gluten-free, lactose-free, and casein-free French toast recipe? Look no further! This article will provide you with the best recipe for a delicious and satisfying French toast that meets your dietary needs. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is easy to follow and yields perfect results every time. So gather your ingredients, preheat your griddle, and get ready to indulge in a delightful gluten-free, lactose-free, and casein-free French toast experience!

Here are our top 2 tried and tested recipes!

GLUTEN-FREE FRENCH TOAST {DAIRY-FREE OPTION}

Gluten-Free French Toast {Dairy-Free Option} image

An easy recipe for gluten-free French Toast. This classic gluten-free breakfast recipe also has a dairy-free option.

Provided by Audrey from Mama Knows Gluten Free

Categories Breakfast

Time 25m

Number Of Ingredients 9

Ingredients

4 large eggs
2 tablespoons sugar
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
1/2 teaspoon pure vanilla extract
1/2 cup milk (Dairy-free use unsweetened almond milk or coconut milk. )
8 slices gluten-free bread
2 tablespoons butter (Dairy-free use Smart Balance of gluten-free cooking spray. )

Steps:

Whisk together the eggs, sugar, cinnamon, nutmeg, salt, pure vanilla, and milk in a shallow dish such as a pie plate or casserole dish.
Melt the butter over medium heat in a skillet.
Dip the gluten-free bread in the egg mixture, flipping to make sure both sides get well coated. The longer you leave the bread in the egg mixture the more it will soak up the egg mixture and will take a little longer to cook.
Cook the soaked bread piece on medium heat until golden brown. Flip to cook the other side of the bread until golden brown. Each slice should take 2-3 minutes to cook. Serve immediately. To keep the French Toast warm while cooking the additional slices, place the cooked slices on a baking sheet and in the oven at 275°F.

Nutrition Facts : ServingSize 1 slice, Calories 175 kcal, Carbohydrate 10 g, Protein 8 g, Fat 12 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 204 mg, Sodium 280 mg, Fiber 1 g, Sugar 8 g

FRENCH TOAST [GLUTEN-FREE, LACTOSE & CASEIN FREE]

French Toast [gluten-Free, Lactose & Casein Free] image

A delicious french toast recipe designed for use with gluten-free breads. It is lactose and casein free if you use ghee, or completely dairy-free if you use a dairy-free margarine (such as "Becel Vegan"). Serve with maple syrup and fresh fruit. I made this with Food For Life's Brown Rice Bread but you can use it with any store-bought or homemade GF bread. Bon appetit!

Provided by Whats Cooking

Categories Breakfast

Time 16m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

4 slices gluten free bread
2 medium eggs
2 tablespoons orange juice
1/4 cup rice milk (plain or vanilla) or 1/4 cup soymilk (plain or vanilla)
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 teaspoon salt
1/4 teaspoon vanilla extract
2 tablespoons ghee or 2 tablespoons margarine
2 teaspoons honey

Steps:

Whisk together all ingredients except ghee/butter/margarine and bread in a pie pan or small baking dish until thoroughly blended.
Heat ghee, butter or margarine in non-stick pan or griddle over medium-high heat.
If you're using a dense bread, such as those from Food for Life, Soak for 3-5 minutes on each side.
If you're using a homemade bread or a softer or more crumbly bread, soak for only 1-2 minutes on each side.
Using a fork or tongs, remove each slice of bread from the liquid and allow excess liquid to drip off.
Place in hot ghee/butter/margarine and cook on each side until browned.
Serve immediately with maple syrup, jam and/or fresh fruit.

Nutrition Facts : Calories 205.9, Fat 17, SaturatedFat 9.3, Cholesterol 196.4, Sodium 353.9, Carbohydrate 8, Fiber 0.2, Sugar 7.2, Protein 5.7

Tips:

Choose the right bread: Gluten-free and lactose-casein-free breads can vary in taste and texture. Experiment with different brands and types to find one that you enjoy.
Make your own bread: If you have the time and inclination, you can make your own gluten-free and lactose-casein-free bread. There are many recipes available online.
Use a non-dairy milk: Almond milk, coconut milk, and soy milk are all good choices for making French toast. You can also use water, but it will not be as creamy.
Add flavor: You can add flavor to your French toast by using different spices, extracts, or fruits. Some popular options include cinnamon, nutmeg, vanilla extract, and berries.
Cook it to your liking: French toast can be cooked to your liking. Some people prefer it light and fluffy, while others prefer it crispy and golden brown.

Conclusion:

Gluten-free and lactose-casein-free French toast is a delicious and easy-to-make breakfast or brunch option. With a few simple ingredients and a little bit of time, you can enjoy a classic dish that is both delicious and allergy-friendly.