Best 11 Fresh Cod With Curried Mashed Potatoes Recipes

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Cooking fresh cod with curried mashed potatoes is a delightful culinary experience that tantalizes the taste buds with its symphony of flavors. This dish combines the delicate, flaky texture of cod with the aromatic warmth of curry-infused mashed potatoes, creating a harmonious balance of flavors and textures. Whether you're a seasoned cook or a novice in the kitchen, this recipe promises to guide you through the process of crafting a memorable meal that will leave you and your loved ones craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

BAKED COD WITH TOMATOES AND POTATOES



Baked Cod with Tomatoes and Potatoes image

You can substitute bass, hake, or haddock for the cod in this one-pot casserole.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 1h40m

Number Of Ingredients 8

3 pounds Yukon Gold potatoes, (about 7 medium), scrubbed
1/3 cup extra-virgin olive oil
3 small tomatoes (5 ounces each), very thinly sliced
3 shallots, peeled and cut into very thin rounds (3/4 cup)
2 1/4 teaspoons chopped fresh thyme leaves, plus 4 sprigs
Kosher salt and freshly ground pepper
4 skinless cod fillets (5 ounces each)
12 very thin lemon slices

Steps:

  • Preheat oven to 425 degrees. Using amandoline, slice potatoes a scant1/8 inch thick. Drizzle 1 tablespoonoil in a shallow 3-quart lidded casserole. In slightly overlappingcircles, alternate one-third eachof potatoes, tomatoes, and shallots(about 1 tomato and shallot slicefor every 5 or 6 potato slices).Drizzle with 1 tablespoon oil, scatterwith one-third of thyme leaves,and season with salt and pepper.Repeat twice.
  • Roast, covered, until potatoesare knife-tender, 50 minutes. Seasonfish with salt and pepper; placelemon slices over potatoes, and fishon top. Drizzle with remaining oil;add thyme sprigs. Cover; roastuntil fish is cooked, 12 to 15 minutes.Let cool slightly before serving.

CREAMY COD AND POTATO GRATIN



Creamy Cod and Potato Gratin image

I got a Food Wish for a classic creamed cod recently (which, by the way, was one of my childhood favorites), but instead of doing the traditional version, I decided I'd try to make it a little bit fancier and refined and present basically all the same ingredients, but in an individual-sized, beautifully browned and bubbling, gratin form. Not to spoil the ending, but I was very happy with how this came out!

Provided by Chef John

Time 1h20m

Yield 2

Number Of Ingredients 11

2 medium russet potatoes, peeled and quartered
2 (6 ounce) fillets cod
2 pinches cayenne pepper, divided, or to taste
salt to taste
7 tablespoons unsalted butter, divided
2 tablespoons finely chopped shallot
1 cup heavy cream
2 teaspoons lemon zest
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh tarragon
2 teaspoons freshly grated Parmigiano-Reggiano, or to taste

Steps:

  • Place potatoes in a large pot of well-salted water and bring to a boil over high heat. Reduce heat and simmer gently until tender, about 20 minutes.
  • While potatoes simmer, trim, bone, and cut the cod fillets across into 2-inch pieces.
  • Drain potatoes well and return to the pot. Add a pinch of cayenne, salt, and 4 tablespoons butter. Mash until smooth.
  • Preheat the oven to 450 degrees F (230 degrees C). Grease 2 individual-sized casserole or baking dishes with 1 tablespoon butter. Place both dishes on a baking sheet.
  • Transfer about 2/3 cup of the mashed potatoes into each of the prepared dishes. Smooth out evenly and make a shallow depression with a spoon down the middle. Set aside.
  • Heat remaining 2 tablespoons butter in a deep 10-inch skillet over medium-high heat. Cook the shallots in the hot butter with a pinch of salt until they just start to turn golden, 3 to 4 minutes. Add cream, lemon zest, and a pinch of cayenne, and bring to a simmer. Add cod and wait for the sauce to come back to a simmer. Cook for 1 minute, while basting with the sauce; turn and cook for 1 minute more.
  • Pour in lemon juice and turn off the heat; stir for about 30 seconds.
  • Divide the pieces of cod over the potato. Add enough sauce to just cover the fish and return the pan to the stove.
  • Bring sauce to a boil over medium-high heat and cook until the sauce reduces and thickens, 1 to 2 minutes. Turn off the heat and stir in tarragon.
  • Spoon the thickened sauce over the cod. Add a light dusting of Parmigiano-Reggiano cheese.
  • Bake in the center of the preheated oven until cod is cooked through and the sauce is browned and bubbling, 10 to 15 minutes. Let rest for 5 minutes before serving.

Nutrition Facts : Calories 1089.6 calories, Carbohydrate 43.6 g, Cholesterol 333.3 mg, Fat 86.3 g, Fiber 5.1 g, Protein 38.5 g, SaturatedFat 53.5 g, Sodium 216.5 mg, Sugar 2.4 g

CURRIED COD



Curried cod image

An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too.

Provided by Katy Greenwood

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 10

1 tbsp oil
1 onion, chopped
2 tbsp medium curry powder
thumb-sized piece ginger, peeled and finely grated
3 garlic cloves, crushed
2 x 400g cans chopped tomatoes
400g can chickpeas
4 cod fillets (about 125-150g each)
zest 1 lemon, then cut into wedges
handful coriander, roughly chopped

Steps:

  • Heat the oil in a large, lidded frying pan. Cook the onion over a high heat for a few mins, then stir in the curry powder, ginger and garlic. Cook for another 1-2 mins until fragrant, then stir in the tomatoes, chickpeas and some seasoning.
  • Cook for 8-10 mins until thickened slightly, then top with the cod. Cover and cook for another 5-10 mins until the fish is cooked through. Scatter over the lemon zest and coriander, then serve with the lemon wedges to squeeze over.

Nutrition Facts : Calories 296 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 34 grams protein, Sodium 0.4 milligram of sodium

COD AND POTATOES



Cod and Potatoes image

Make and share this Cod and Potatoes recipe from Food.com.

Provided by Andi Longmeadow Farm

Categories     One Dish Meal

Time 55m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 lb new potato, peeled if desired (halved if smallish or cut into 1/2-inch chunks)
3 tablespoons virgin olive oil
1 teaspoon kosher salt, for the potatoes
1/2 teaspoon black pepper, for the potatoes
1/4 teaspoon red pepper flakes (optional)
1/2 teaspoon lemon pepper seasoning
8 ounces cod fish fillets (skin removed if needed)
1/2 teaspoon fresh garlic, minced
lemon zest
1 tablespoon fresh chives, chopped

Steps:

  • Heat oven to 425 degrees.
  • Put the potatoes in a roasting pan or on a baking sheet. Drizzle with 2 tablespoons of the oil and toss to coat. Sprinkle with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Roast for 20 minutes. Stir and roast for 10 minutes more.
  • Meanwhile, rinse the cod fillets and pat them dry with paper towels.
  • After the 30 minutes of roasting, move the potatoes to the sides of the pan and place the fillets in the center. Drizzle with the remaining oil and sprinkle with the remaining salt and pepper, adding the red pepper flakes if using. Redistribute the potatoes around the fillets. Add garlic if using at this point. Stir.
  • Distribute oil (in pan with potatoes) over cod filets on both sides using a paint brush or paper towel, adding lemon pepper seasoning on both sides.
  • Roast until the fillets are the same color throughout and flake easily, about 10 minutes. Top with the lemon zest and chives.
  • Tip: Serve this roasted version of fish and chips with ketchup for the youngsters and malt vinegar for the party of adults!

Nutrition Facts : Calories 363.1, Fat 21.1, SaturatedFat 3, Cholesterol 49.1, Sodium 1232, Carbohydrate 20.5, Fiber 2.7, Sugar 0.9, Protein 22.8

CURRIED CREAMED COD WITH POTATOES



Curried Creamed Cod With Potatoes image

Provided by Pierre Franey

Categories     dinner, main course

Time 35m

Yield 4 servings

Number Of Ingredients 14

4 Idaho potatoes, about 1 1/4 pounds
Salt to taste if desired
1 3/4 pounds skinless, boneless fresh cod fillets
2 cups water
1 cup milk
1 bay leaf
2 whole cloves
6 peppercorns
3 sprigs fresh parsley
2 tablespoons butter
1 tablespoon curry powder or curry paste
2 tablespoons flour
1 cup finely chopped scallions, in cluding green part
1/2 cup heavy cream

Steps:

  • Put unpeeled potatoes in saucepan and add cold water to cover and salt to taste. Bring to a boil and simmer about 20 minutes or until tender. Do not overcook.
  • Meanwhile, cut cod into 4 portions of about same size. Put pieces in one layer in skillet large enough to accommodate them comfortably. Add water and milk to cover fish.
  • Add bay leaf, cloves, peppercorns, parsley and salt. Bring to boil and let simmer about 1 minute, no longer. Turn off heat, cover and let stand until ready to use.
  • In saucepan combine butter, curry powder and flour. Stir until butter is melted and blended with curry powder and flour. Add scallions and cook, stirring, about 1 minute.
  • Scoop out 1 cup of liquid in which fish was cooked and add to curry mixture, stirring rapidly with wire whisk until blended and smooth. Let simmer, stirring, about 5 minutes or until thickened.
  • Add cream and stir to blend. Cook briefly.
  • Drain potatoes and peel as soon as they are cool enough to handle. Slice. There should be about 4 cups.
  • Drain fish and push pieces to one side, covering half skillet Arrange potatoes over remaining half of skillet. Pour curry sauce on evenly and serve.

Nutrition Facts : @context http, Calories 465, UnsaturatedFat 7 grams, Carbohydrate 29 grams, Fat 21 grams, Fiber 4 grams, Protein 41 grams, SaturatedFat 12 grams, Sodium 1368 milligrams, Sugar 5 grams, TransFat 0 grams

PAN SEARED CILANTRO CRUSTED COD WITH HORSERADISH MASHED POTATOES WITH CARAMELIZED ONIONS AND SAUTEED PATTYPAN SQUASH



Pan Seared Cilantro Crusted Cod with Horseradish Mashed Potatoes with Caramelized Onions and Sauteed Pattypan Squash image

Provided by Bobby Flay

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 18

4 tablespoons unsalted butter
3 large onions, finely sliced
3 tablespoons balsamic vinegar
1 teaspoon finely chopped fresh thyme
Salt and freshly ground pepper
6 russet potatoes, peeled and cut into 1-inch dice
6 tablespoons unsalted butter
1 cup heavy cream
3 tablespoons prepared horseradish
2 tablespoons olive oil
12 pattypan squash
2 tablespoons unsalted butter
3 tablespoons finely chopped fresh parsley
Salt and pepper
2 tablespoons olive oil
4 cod fillets, about 6 to 7 ounces each
Salt and freshly ground pepper
1/2 cup finely chopped cilantro

Steps:

  • Mashed Potatoes: Heat butter in a large skillet over medium heat. Add the onions and cook slowly until deep golden color. Add vinegar and thyme and season with salt and pepper, cook for 2 minutes longer. Cook potatoes in a large pot of salted water until soft. Drain well, add butter, heavy cream and horseradish, mash until smooth. Season with salt and pepper. Place potatoes in a bowl and top with the onions.
  • Squash: Heat oil in a medium saute pan. Add squash and saute until just cooked through. Add butter and cook until melted. Add parsley and season with salt and pepper to taste.
  • Pan Seared Cod: Preheat oven to 375 degrees F. Heat oil in a large saute pan. Season cod on both sides with salt and pepper. Dredge skin-side in cilantro. Place cod, cilantro-side down in the oil and saute until lightly golden brown. Turn the fish over and place in the oven and continue cooking for 3 to 4 minutes until just cooked through.

CURRY MASHED POTATOES



Curry Mashed Potatoes image

Basic mashed potato recipe with a rich curry flavor.

Provided by Chef Mo

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 30m

Yield 4

Number Of Ingredients 10

5 cups baking potatoes, peeled and cubed
¾ cup milk
2 tablespoons unsalted butter
2 teaspoons curry powder
1 teaspoon salt
½ teaspoon ground turmeric
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon ground coriander
¼ teaspoon cayenne pepper

Steps:

  • Place potatoes into a pot and cover with salted water. Bring to a boil at medium-high heat and cook until tender, about 10 minutes.
  • Remove potatoes from heat and drain. Place potatoes back in the hot pot. Add milk, butter, curry powder, salt, turmeric, garlic powder, onion powder, coriander, and cayenne pepper.
  • Using a potato masher, mash potatoes until smooth and seasoning is evenly distributed.

Nutrition Facts : Calories 229.6 calories, Carbohydrate 37.3 g, Cholesterol 18.9 mg, Fat 7 g, Fiber 4.8 g, Protein 5.7 g, SaturatedFat 4.3 g, Sodium 613.4 mg, Sugar 3.9 g

IRISH COD PIE TOPPED WITH MASHED POTATOES



Irish Cod Pie Topped With Mashed Potatoes image

A Hearty Seafood, Irish Dish. Comfort food. An good, easy one dish meal.Try garlic mashed potatoes or my Mashed potatoes and cauliflower with roasted garlic I make this so to disguise cauliflower. recipe #47281

Provided by Rita1652

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs skinless cod fish fillets, making sure all bones are removed
2 ounces butter
2 ounces flour
1/2 liter milk
5 ounces grated cheese
4 cups mashed potatoes
4 tablespoons softened butter

Steps:

  • Place cod fillets in the bottom of a 8x8x2 buttered oven dish.Place dish on a cookie sheet pan because there will be sauce that escapes and runs down the outside of the casserole dish.
  • Make a cheese sauce by mixing 2 oz each of butter and flour, 1/2 liter of milk and 3 1/2 oz grated cheese cook till slightly thickened: pour over fish.
  • Top with mashed potatoes sprinkle grated cheese over them and dot with butter.
  • Bake in a hot oven (450 F) for 25-30 minutes, until the potatoes are golden brown.
  • Optional -- I just made this again and put in 2 sliced scallions into the cheese sauce after it was cooked{step #2}.Garnish with scallions.
  • Optional -- 1/2- 1 cup peeled and deviened Shrimp added unto the fish gives some added flavor as well!

Nutrition Facts : Calories 544, Fat 26.2, SaturatedFat 15.9, Cholesterol 135.9, Sodium 910.8, Carbohydrate 37.8, Fiber 2.4, Sugar 2.1, Protein 38.3

COD AND MASHED POTATOES



Cod and Mashed Potatoes image

Provided by Dena Kleiman

Categories     dinner, main course

Time 1h10m

Yield 4 servings

Number Of Ingredients 20

6 medium-size potatoes, scrubbed
4 tablespoons butter
1/4 cup milk
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons minced chives
3 tablespoons olive oil
1 large onion, peeled, cut in half lengthwise and sliced thin
3 garlic cloves, minced
2 ripe tomatoes, peeled and diced
4 cups dry white wine
2 cups chicken broth
1 bouquet garni (1 sprig thyme, 1 sprig parsley, 2 bay leaves, tied together)
1 pound leeks, green part and roots discarded
1 quart peanut oil
2 tablespoons olive oil
1 tablespoon butter
4 8-ounce cod fillets
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • To prepare the potatoes, place them in a large heavy pot and cover with cold water. Bring to a boil, then reduce to a simmer and cook, uncovered, until tender, about 30 minutes. Remove with a slotted spoon, peel potatoes and mash in a bowl with butter, milk, salt, pepper and chives. Cover with foil and keep warm in a low oven.
  • Prepare the sauce. In a saucepan warm the olive oil over medium-low heat. Add onion and saute until onion caramelizes, turning light golden, about 15 minutes. Add garlic and tomatoes and saute until liquid evaporates, about 5 minutes. Add wine and cook until sauce reduces by half. Add chicken broth and bouquet garni, then simmer on low heat uncovered for 20 minutes, or until sauce is thick. Cover and remove from heat.
  • If desired, cut leeks in half lengthwise, then halve again into quarters. Wash with cold water and dry completely. Heat peanut oil in a large heavy pot or straight-sided saucepan until the oil registers 275 on a deep-fry thermometer (the oil should not be so hot that it is close to smoking). Fry leeks a few at a time, until golden brown, about 5 minutes a batch. Remove with slotted spoon to drain on paper towels or paper bags.
  • To cook fish, heat the olive oil and butter in a saucepan, preferably nonstick, over medium. Season fish with salt and pepper and fry 3 minutes a side, turning once. Remove from heat.
  • Reheat sauce over medium heat until hot. Remove bouquet garni. To serve, mound mashed potatoes on platter, top with fish fillets, sauce and leeks.

ROASTED COD ON SAFFRON MASHED POTATOES



Roasted Cod on Saffron Mashed Potatoes image

Categories     Milk/Cream     Fish     Herb     Potato     Roast     Dinner     Cod     Fall     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

2 pounds russet potatoes, peeled, cut into 1 1/2-inch pieces
1/2 cup whipping cream
1/4 teaspoon crushed saffron
4 6-ounce cod or sea bass fillets (each about 3/4 inch thick)
3 tablespoons olive oil
1 1/2 teaspoons balsamic vinegar
1 cup arugula
1/2 cup mixed fresh herbs (such as basil, dill and tarragon)

Steps:

  • Preheat oven to 400°F. Cook potatoes in large saucepan of boiling salted water until tender, about 20 minutes. Drain well. Return potatoes to pan and mash. Add cream and saffron; mix to blend. Season to taste with salt and pepper. Cover to keep warm.
  • Meanwhile, sprinkle cod with salt and pepper. Heat 2 tablespoons oil in large ovenproof nonstick skillet over high heat. Add cod; cook 2 minutes. Turn cod over. Transfer skillet to oven; bake until cod is opaque in center, about 6 minutes.
  • Mix balsamic vinegar and remaining 1 tablespoon olive oil in medium bowl. Add arugula and herbs and toss to coat. Season salad to taste with salt and pepper.
  • Mound mashed potatoes on 4 plates. Top with fish, then with salad.

FRESH COD WITH CURRIED MASHED POTATOES



FRESH COD WITH CURRIED MASHED POTATOES image

Categories     Fish     Potato

Yield 4 servings

Number Of Ingredients 16

6 8-ounce bottles clam juice
1 cup dry white wine
2 cups sliced leeks
1 1/2 cups sliced celery
1 cup sliced carrots
1 cup sliced fresh fennel bulb
2 shallots, sliced
2 pounds Yukon Gold potatoes, peeled
10 tablespoons unsalted butter
1 teaspoon curry powder
4 6-ounce cod fillets or orange roughy fillets
Sugar
Cayenne pepper
1 tablespoon vegetable oil
1 teaspoon all purpose flour
2 tablespoons chopped fresh parsley

Steps:

  • Combine first 7 ingredients in large pot. Cover and simmer 50 minutes. Strain mixture; discard solids. Return liquid to same pot; boil uncovered until reduced to 3 1/2 cups, about 50 minutes. Reserve 1 cup reduced clam stock for potatoes. Boil remainder until reduced to 3/4 cup, about 10 minutes; set aside for sauce. Cook potatoes in large pot of boiling salted water until tender, about 35 minutes. Drain. Return potatoes to same pot. Add 4 tablespoons butter, curry powder and reserved 1 cup clam stock and mash until potatoes are almost smooth. Season with salt and pepper. Cover to keep warm. Sprinkle fish with salt; lightly sprinkle fish with sugar and cayenne pepper. Melt 1 tablespoon butter with oil in large nonstick skillet over medium-high heat. Add fish and cook until just opaque in center, about 5 minutes per side. Bring 3/4 cup reduced clam stock to boil in saucepan. Mix 5 tablespoons butter with flour; whisk into stock. Simmer until sauce thickens slightly, 1 minute. Stir in parsley. Season with salt and pepper. Serve fish with potatoes and sauce.

Tips:

  • Select the freshest cod available: Look for firm, white flesh with no discoloration or strong odor.
  • Properly season the cod: Use a combination of salt, pepper, and herbs to enhance the flavor of the fish.
  • Cook the cod gently: Cod is a delicate fish, so it's important to cook it over medium heat to prevent it from overcooking and becoming dry.
  • Make sure the mashed potatoes are creamy and smooth: Use a potato ricer or food processor to achieve a smooth consistency.
  • Add flavor to the mashed potatoes: Incorporate herbs, spices, and cheese to create a flavorful side dish.
  • Serve the cod and mashed potatoes immediately: This dish is best enjoyed when served hot.

Conclusion:

This recipe for Fresh Cod with Curried Mashed Potatoes is a delicious and satisfying meal that is perfect for any occasion. The cod is flaky and flavorful, while the mashed potatoes are creamy and smooth with a hint of curry. This dish is sure to be a hit with everyone at your table.

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