Best 2 Fresh Garden Vegetable Salad Recipes
If you have a garden full of fresh vegetables, you're in luck! One of the best ways to enjoy the bounty of your garden is to make a fresh garden vegetable salad. With so many different vegetables to choose from, the possibilities are endless. You can make a simple salad with just a few ingredients, or you can get creative and add all sorts of different flavors and textures. No matter what your taste, you're sure to find a fresh garden vegetable salad recipe that you'll love.
Let's cook with our recipes!
FRESH GARDEN VEGETABLE SALAD
When I got married, I wrote down all of my mother's favorite recipes, including this one. The refreshing salad is good in any season, but it's especially tasty made with homegrown vegetables. -Ramona Sailor of Buhl, Idaho
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the tomatoes, green pepper and onion. In a small saucepan, combine the vinegar, sugar, celery seed, mustard and salt; bring to a boil. Boil for 1 minute. , Pour over vegetables. Let stand until mixture comes to room temperature. Stir in the cucumber. Cover and refrigerate for 2 hours or until chilled.
Nutrition Facts : Calories 84 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GARDEN FRESH SUMMER VEGETABLE SALAD
"We're always looking for ways to use our garden produce in the summer, and this salad is great because you can use whatever vegetables you have on hand. You'll love the dill dressing,."-Mari Roseberry, Dunning, Nebraska
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the cauliflower, carrots, onion, tomatoes and zucchini. In a small bowl, whisk the remaining ingredients. Pour over vegetables and toss to coat. , Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Use fresh seasonal vegetables: The key to a great garden salad is using fresh, in-season vegetables. This will ensure that your salad is packed with flavor and nutrients.
- Variety is key: Don't be afraid to mix and match different types of vegetables in your salad. The more variety, the more interesting and delicious your salad will be.
- Don't overdress your salad: A little bit of dressing goes a long way. Too much dressing can overwhelm the flavors of the vegetables.
- Use high-quality olive oil: Olive oil is a great way to add flavor and healthy fats to your salad. Make sure to use a high-quality extra virgin olive oil.
- Add some herbs or spices: Herbs and spices can add a lot of flavor to your salad. Some popular options include basil, oregano, thyme, rosemary, and garlic.
- Serve your salad immediately: Garden salads are best served immediately after they are made. This will prevent the vegetables from wilting and losing their flavor.
Conclusion:
With so many delicious recipes to choose from, you're sure to find a garden salad that you'll love. So next time you're looking for a healthy and refreshing meal, give one of these recipes a try. You won't be disappointed!
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