Prepare to be delighted with a delightful culinary journey as we explore the tantalizing flavors of fresh shell beans, caramelized onions, and the aromatic touch of sage. This article will guide you through a delectable recipe that transforms simple ingredients into an extraordinary dish. Get ready to indulge your senses in a symphony of flavors that will leave you craving more.
Here are our top 5 tried and tested recipes!
SLOW-ROASTED GREEN BEANS WITH SAGE
Provided by Suzanne Goin
Categories Herb Side Roast Thanksgiving Vegetarian High Fiber Green Bean Healthy Low Cholesterol Vegan Sage Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 to 10 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F. Combine first 8 ingredients in a large bowl and season with pepper. Toss to evenly incorporate. Transfer beans to a large rimmed baking sheet.
- Roast beans, stirring every 10 minutes, until wilted, shrunken, and browned at edges, about 1 hour. (You may need to stir more often toward end for even browning.)
BEANS 'N' CARAMELIZED ONIONS
Brown sugar, bacon and cider vinegar season this simple side. I often make it for family and friends, and it never fails to please!-Jill Heatwole, Pittsville, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Using a slotted spoon, remove bacon to paper towels, reserving 2 tablespoons drippings in pan., In drippings, saute onions over medium heat until softened. Reduce heat to medium-low; cook until deep golden brown, 30-40 minutes, stirring occasionally. Stir in vinegar and brown sugar., In a pot of boiling water, cook green beans, uncovered, until crisp-tender, 4-7 minutes; drain. Add to onions; cook 1 minute, tossing to combine. Stir in bacon; sprinkle with salt and pepper.
Nutrition Facts : Calories 106 calories, Fat 6g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 146mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
VEAL SHANKS WITH CARAMELIZED ONIONS AND SAGE
Categories Beef Herb Onion Sauté Beef Shank Veal Fall Sage Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Sprinkle veal with salt and pepper. Combine flour and dried sage in shallow bowl. Set 3 tablespoons flour mixture aside. Dredge veal in remaining flour mixture to coat; shake off excess. Heat 2 tablespoons oil in heavy large very wide pot over medium-high heat. Working in batches, cook veal until brown, about 7 minutes per side. Transfer veal to bowl.
- Heat remaining 2 tablespoons oil in same pot. Add onions and sauté until beginning to brown, about 10 minutes. Reduce heat to medium and sauté onions until very deep brown, about 35 minutes longer. Add garlic and sauté 5 minutes. Add whole sage leaves and reserved 3 tablespoons flour mixture; stir 2 minutes. Add wine; bring to boil.
- Arrange veal in single layer in pot. Add broth. Cover and simmer over medium-low heat until meat is very tender but does not fall off bone, about 1 hour 45 minutes. Uncover; simmer until juices thicken enough to coat spoon, about 30 minutes. Season with salt and pepper.
- Place 1 veal shank on each plate. Spoon sauce and onion mixture over. Sprinkle with additional fresh sage.
FRESH SHELL BEANS WITH CARAMELIZED ONIONS AND SAGE
Another fabulous recipe from Wilson Farms in Lexington MA. If you're a fan of fresh food and ever in or near Lexington, you've got to go to this place! It's indescribably amazing.
Provided by KLHquilts
Categories Beans
Time 2h30m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Slice the onions into thin slices.
- In large pot, heat the oil at medium-high heat. Add the onions; do not stir until onions start to brown.
- Lower heat and continue browning for about 20 minutes. You want the onions to brown evenly, but be careful they don't burn.
- Add carrots, celery, whole garlic cloves, and bay leaf. Cook for another five minutes.
- Add 1 teaspoons salt and pepper, beans, and enough water to cover everything by an inch. Bring to a simmer.
- Check beans after simmering 30 minutes; they should be almost soft.
- Cook another 10-20 minutes, or as needed. Remove from heat, drain, and reserve liquid. Remove carrots, celery, bay leaf, and garlic.
- Heat a saute pan over medium heat and add a tablespoon of olive oil. Add sliced garlic, anchovy paste, and roasted red peppers. Cook until garlic starts to brown.
- In a large bowl, combine garlic mixture, beans, sage, and one cup of reserved liquid. Season with salt and pepper.
- Serve with a first-rate crusty bread.
GREEN BEANS WITH CARAMELIZED ONIONS
Make and share this Green Beans With Caramelized Onions recipe from Food.com.
Provided by CookingONTheSide
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In skillet, melt 1 T butter over medium heat.
- Add onion; cook, stirring occasionally, until starting to brown, 7-10 minutes.
- Add sugar, salt and Cajun seasoning.
- Reduce heat to medium-low; cook, stirring often, until onion is soft and golden brown, 5 minutes.
- Meanwhile, bring large pot of salted water to boil.
- Add green beans; cook until tender, 4-5 minutes.
- Drain well, then add to onion with remaining 1 T butter.
- Cook, stirring, until heated through, 1 minute.
Nutrition Facts : Calories 85.4, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 180.8, Carbohydrate 12.1, Fiber 4.2, Sugar 4.1, Protein 2.3
Tips:
- Choose fresh, young shell beans with plump, firm pods. Avoid beans that are wrinkled or have brown spots. - To easily remove the beans from the pods, blanch them in boiling water for 1-2 minutes, then immediately transfer to an ice bath. The beans will slip right out of their skins. - If you don't have time to blanch the beans, you can also remove them from the pods by hand. Just pinch the seam of the pod and pull the beans out. - Be sure to cook the onions slowly over low heat until they are deeply caramelized. This will bring out their natural sweetness and flavor. - Add the sage leaves to the beans at the end of cooking, so they don't lose their flavor. - Serve the beans warm with crusty bread or rice.Conclusion:
Fresh shell beans with caramelized onions and sage is a delicious and easy-to-make dish that is perfect for a summer meal. The beans are tender and flavorful, the onions are sweet and savory, and the sage adds a touch of herbaceousness. This dish is sure to please everyone at your table.
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