Best 3 Fried Fish Nuggets Recipes
Are you looking for a delicious and nutritious fried fish nugget recipe? Look no further! In this article, we will provide you with a variety of easy-to-follow recipes that will help you create the perfect fried fish nuggets. Whether you prefer classic fish and chips, spicy buffalo nuggets, or something in between, we have a recipe that will tantalize your taste buds. So gather your ingredients, heat up your oil, and get ready to indulge in the crispy, golden-brown goodness of homemade fried fish nuggets.
Here are our top 3 tried and tested recipes!
FRIED FISH NUGGETS
"My family always requests these cheesy fish bites during our annual fishing trip in Canada," reports Lynn Negaard of Litchfield, Minnesota. You can use most any leftover fish with tasty results.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield about 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 8 ingredients. Stir in fish. Roll into 1-in. balls. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fish nuggets, a few at a time, until golden brown on both sides; drain on paper towels. Serve with tartar sauce if desired.
Nutrition Facts : Calories 206 calories, Fat 12g fat (3g saturated fat), Cholesterol 103mg cholesterol, Sodium 275mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 15g protein.
OVEN-FRIED FISH NUGGETS
My husband and I love fried fish, but we're both trying to cut back on dietary fat. I came up with this oven-baked version. He likes it as much as deep-fried fish, so I know it's a winner. -LaDonna Reed, Ponca City, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, combine the bread crumbs, cornflakes, Parmesan cheese, salt and pepper. Coat fish with butter-flavored spray, then roll in crumb mixture. , Place on a baking sheet coated with cooking spray. Bake at 375° for 15-20 minutes or until fish flakes easily with a fork. Freeze option: Cover and freeze unbaked fish nuggets on a waxed paper-lined baking sheet until firm. Transfer to a resealable freezer container; return to freezer. To use, preheat oven to 375°. Bake nuggets on a rack on a greased baking sheet 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 415mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
AIR-FRIED FISH NUGGETS
Fried fish can be done in under 30 minutes with this air-fried rendition of the classic.
Provided by thedailygourmet
Time 27m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat air fryer to 400 degrees F (200 degrees C).
- Cut mahi mahi fillets into 1 1/2-inch sized nuggets.
- Prepare a breading station with flour in 1 shallow dish, beaten egg in another shallow dish, and fish fry coating in a third shallow dish.
- Dip the fish nuggets first in flour, then egg, and then into the breadcrumbs. Place nuggets in batches into the air fryer basket. Spray with cooking spray.
- Air fry for 12 minutes. Repeat with remaining nuggets. Serve immediately.
Nutrition Facts : Calories 268 calories, Carbohydrate 12 g, Cholesterol 213.1 mg, Fat 3 g, Fiber 0.4 g, Protein 45.2 g, SaturatedFat 0.8 g, Sodium 218.1 mg, Sugar 0.1 g
Tips:
- Choose the Right Fish: For flaky and tender nuggets, use mild-flavored fish like cod, haddock, tilapia, or flounder. Avoid oily fish like salmon or tuna, as they tend to fall apart during frying.
- Cut Fish into Bite-Sized Pieces: Nuggets are typically small and bite-sized, so cut the fish into 1-inch cubes or strips.
- Use a Light Hand When Coating: Don't over-coat the fish in batter or breading, as this can make them heavy and greasy. A light coating will help them stay crispy and flavorful.
- Fry in Hot Oil: Heat the oil to 350°F (175°C) before adding the fish nuggets. This will help them cook evenly and prevent them from sticking to the pan.
- Don't Crowd the Pan: Fry the nuggets in batches to avoid overcrowding the pan. This will help them cook evenly and prevent them from sticking together.
- Drain on Paper Towels: After frying, drain the fish nuggets on paper towels to remove excess oil.
- Serve Immediately: Fish nuggets are best served hot and crispy. Enjoy them with your favorite dipping sauce, such as tartar sauce, ketchup, or ranch dressing.
Conclusion:
Fried fish nuggets are a delicious and versatile dish that can be enjoyed by people of all ages. Whether you're serving them as an appetizer, main course, or snack, these crispy and flavorful nuggets are sure to be a hit. With a few simple tips and tricks, you can make perfect fish nuggets at home that are just as good as your favorite restaurant. So next time you're craving some fried fish, give this recipe a try - you won't be disappointed!
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