PAN SEARED SCALLOPS
This is a BHG recipe that I just had to share. Scallop and Spinach lovers will go wild! This makes a lovely warm weather dinner with a loaf of bread and glass of wine.
Provided by Michelle S.
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Thaw scallops if they are frozen.
- Rinse scallops and pat dry with paper towel.
- In a large ziploc bag mix the flour and cajun seasoning.
- Add scallops, toss, coating well.
- In a large skillet over medium heat warm the oil.
- Add the scallops and cook for approximately 6 minutes until browned and the scallops are opaque.
- Remove scallops from skillet, keep warm.
- Add spinach to skillet and sprinkle with water.
- Cover and cook over medium high heat until spinach is wilted; about 2 minutes.
- Drizzle spinach with vinegar and toss well to coat.
- Add scallops and heat throughly.
- Sprinkle with bacon pieces.
- Serve.
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LIMON99 YT
[email protected]This recipe was a great starting point, but I made a few changes to suit my taste. I added some chopped garlic and fresh herbs to the sauce and I also cooked the scallops for a bit longer. They turned out perfectly!
Ismail_khan_ 2k2
[email protected]Overall, this was a good recipe. The scallops were cooked well and the sauce was tasty. I would definitely make it again.
Josefa Voladamu
[email protected]I followed the recipe exactly, but the scallops didn't turn out as expected. They were a bit tough and the sauce was too thin.
Bad Baby
[email protected]The scallops were a bit bland. I think I'll add some more seasoning next time.
Dave Nane
[email protected]These scallops were a bit overcooked for my taste, but the flavor was still good. I'll try cooking them for a shorter amount of time next time.
indu sahani
[email protected]I was a bit skeptical about cooking scallops at home, but this recipe made it so easy. The scallops were cooked perfectly and the sauce was delicious.
Delilah Ruiz
[email protected]I followed the recipe exactly and the scallops turned out perfectly. The lemon butter sauce was the perfect finishing touch.
Priya Singh
[email protected]These scallops were so easy to make and they tasted amazing. I will definitely be making them again.
Mahnoor Arshad
[email protected]I've made this recipe several times and it always turns out great. The scallops are always cooked evenly and the sauce is flavorful and rich.
Ahmad nawed Amirzada
[email protected]These pan-seared scallops were a hit! They were cooked perfectly, with a nice golden crust and a tender, juicy interior. The lemon butter sauce was also delicious and really complemented the scallops.