When it comes to traditional Irish breakfast recipes, few dishes can compete with the simplicity and hearty flavor of fried irish soda farls. These flatbreads, made with a combination of flour, baking soda, buttermilk, and salt, are a delightful treat that can be enjoyed as a standalone dish or served alongside your favorite breakfast items. Whether you prefer them on their own or topped with butter, jam, or honey, fried irish soda farls are a delicious and versatile addition to any breakfast or brunch menu.
Check out the recipes below so you can choose the best recipe for yourself!
IRISH SODA FARLS RECIPE
Traditional Irish Soda Farls - This traditional Irish Bread is great slathered with Creamy Irish Butter but is also a key part of the traditional Ulster Fry. Try it and you will fall in love with it too.
Provided by J.J. Sheridan
Categories Breakfast
Time 30m
Number Of Ingredients 4
Steps:
- Once ingredient are weighed out preheat a heavy bottomed pan on a medium to medium high heat.
- Mix the flour, salt and baking soda together and make a well in the middle.
- Working quickly mix in the buttermilk into the flour with your hand to make a soft dough.
- Turn the dough out onto a light floured surface and shape the dough into a round flattening it so its about 1 1/2 cm high.
- Place it into your preheated pan and score the top with a knife in a cross shape making 4 equal quarters. There is no need to add oil to the pan but you can sprinkle a little flour to prevent sticking if you wish.
- Turn over after approx 10 minutes and cook on the other side for another 10 minutes until the bread is nicely risen and is cooked through.
- Once cooked remove from pan and break into 4 quarters and serve with your traditional ulster fry or on their own with Irish butter. Enjoy.
Nutrition Facts : Calories 287 kcal, ServingSize 1 serving
IRISH SODA FARLS
Soda bread dough is flattened into a round circle, and divided into farls meaning 4 parts. It is then cooked on a dry griddle or pan. Traditionally this was the quickest way to make soda bread for unexpected guests who drop by for a bit of craic (good fun). It's best eaten fresh with butter and jam but is also delicious fried as part of an Ulster breakfast.
Provided by Ita
Categories Bread Quick Bread Recipes Irish Soda Bread Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat heavy based flat griddle or skillet on medium to low heat.
- Place flour and salt in a bowl and sift in baking soda. Make a well in the center, and pour in the buttermilk.
- Work quickly to mix into dough and knead very lightly on a well floured surface. Form into a flattened circle, about 1/2 inch thick and cut into quarters with a floured knife.
- Sprinkle a little flour over the base of the hot pan and cook the farls for 6 to 8 minutes on each side or until golden brown.
Nutrition Facts : Calories 252 calories, Carbohydrate 50.6 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 670.9 mg, Sugar 3.1 g
SODA FARLS
Celebrate St Patrick's Day with soda farls - an Irish soda bread flattened into a circle and divided into four 'farls'. Eat warm with butter
Provided by Esther Clark
Categories Side dish
Time 28m
Number Of Ingredients 5
Steps:
- Tip the flour into a large bowl and stir through the salt, sugar and bicarb. Make a well in the centre and pour in the buttermilk, then swiftly stir to combine. Tip onto a lightly floured surface and knead briefly. Roll into a roughly 20cm circle and cut into quarters.
- Heat a skillet or heavy-based frying pan over a low-medium heat. Add the farls and cook for 8-10 mins on each side, or until golden brown and cooked through. Remove from the heat and leave the farls to cool in the pan for 10 mins. Split open and eat warm with butter.
Nutrition Facts : Calories 255 calories, Fat 1 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.4 milligram of sodium
IRISH POTATO FARLS
The word farl originates from the Gaelic word fardel meaning four parts. These potato griddle breads can be made with leftover mashed potatoes too. Serve hot with a little butter and salt, or fry them alongside soda bread as part of an Ulster Fry-up.
Provided by Ita
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- In a pot, cover potatoes with water and bring to a boil over high heat. Simmer on medium-high heat until the center of the potatoes are tender when pricked with a fork, about 20 minutes. Turn off heat. Drain, return potatoes to pot and allow to completely dry out over remaining heat. Mash with a potato masher until smooth.
- Place warm mashed potato in medium bowl. Stir in flour, salt and melted butter. Mix lightly until dough forms.
- On a well floured surface, knead the dough lightly. The dough will be sticky. Use a floured rolling pin to flatten into a 9 inch circle about 1/4 inch thick. Cut into quarters using a floured knife.
- Sprinkle a little flour into the base of the skillet and cook the farls for 3 minutes on each side or until evenly browned. Season with a little salt and serve straight away.
Nutrition Facts : Calories 217.9 calories, Carbohydrate 43.2 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 33.4 mg, Sugar 1.7 g
Tips:
- Use buttermilk that is at room temperature. This will help the soda bread rise properly.
- Do not overwork the dough. Overworking the dough will make the soda bread tough.
- If you do not have a griddle, you can cook the soda farls in a large skillet over medium heat.
- Serve the soda farls warm with butter, honey, or your favorite jam.
Conclusion:
Fried Irish soda farls are a delicious and easy-to-make bread that can be enjoyed for breakfast, lunch, or dinner. They are perfect for using up leftover mashed potatoes and are a great way to use up buttermilk. With a few simple ingredients and a little bit of time, you can make this classic Irish bread at home. So next time you're looking for a quick and easy bread recipe, give fried Irish soda farls a try. You won't be disappointed!
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