Best 6 Fried Sweet Plantains Recipes

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Fried sweet plantains are a crispy, caramelized treat that are popular in many cultures. They can be served as a side dish, snack, or even dessert. Made with just a few simple ingredients, fried sweet plantains are a delicious and easy-to-make treat that will surely satisfy your cravings. With their sweet and slightly savory flavor, fried sweet plantains are a perfect addition to any meal.

Let's cook with our recipes!

MADUROS (FRIED SWEET PLANTAINS)



Maduros (Fried Sweet Plantains) image

Tender in the middle and crisp at the edges, maduros, or sweet fried plantains, are served as a side dish throughout the Caribbean and Latin America. Plantains change color as they ripen: They are firm when green and unripe, then soften as they turn yellow, and eventually, black. Like bananas, plantains develop more sugar as time passes. For the sweetest maduros, use blackened plantains - they have the most sugar, and will yield a more caramelized result. If you can only find yellow ones at the store, buy them in advance and be prepared to wait over a week for them to fully ripen. They're worth it.

Provided by Kiera Wright-Ruiz

Categories     vegetables, appetizer, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 2

2 very ripe, blackened plantains (about 6 ounces each)
Neutral oil, such as vegetable or canola oil, for frying

Steps:

  • Use a paring knife to cut a slit along the length of the plantains, carefully avoiding cutting into the flesh. Remove peels and discard. Slice plantains at an angle crosswise into 1/2-inch-thick pieces (about 12 pieces per plantain).
  • In a large skillet, heat about 1/8 inch vegetable oil over medium-high. When the oil shimmers, add half the sliced plantains and fry until golden brown, turning once, 2 to 3 minutes per side. The plantains should be caramelized and slightly crisp at the edges but still tender in the middle.
  • Using a slotted spoon, transfer maduros to a paper towel-lined plate to drain. Repeat with remaining sliced plantains. Serve immediately.

SWEET AND SAVORY FRIED PLANTAINS



Sweet and Savory Fried Plantains image

Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Yellow (ripe) work best. Serve this as a sweet and savory side dish to a meal, as a dessert, or as a snack. They are also delicious atop a dark, leafy, and green spinach or kale salad with goat cheese.

Provided by Donna Munaco

Categories     Desserts

Time 10m

Yield 3

Number Of Ingredients 8

1 large yellow plantain, peeled
⅛ teaspoon garlic powder
1 tablespoon canola oil
½ teaspoon reduced-fat margarine (such as Smart Balance®)
⅛ teaspoon ground black pepper
1 teaspoon agave nectar
⅓ teaspoon light brown sugar
1 pinch ground cinnamon, or more to taste

Steps:

  • Cut plantain into three sections. Quarter each section so you have twelve pieces. Season plantain pieces with garlic powder.
  • Heat oil and margarine together in a small skillet over medium heat. Cook plantains in hot oil until lightly browned, 2 to 3 minutes per side; season with black pepper and continue to cook until slightly darker in color, 2 to 3 minutes more. Remove skillet from heat and drizzle agave syrup over the plantain pieces. Sprinkle brown sugar and cinnamon over the plantains.

Nutrition Facts : Calories 165.9 calories, Carbohydrate 31.9 g, Fat 5.3 g, Fiber 2.4 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 11.1 mg, Sugar 16 g

SWEET FRIED PLANTAINS



Sweet Fried Plantains image

Provided by Food Network Kitchen

Categories     dessert

Time 24m

Yield 4 servings

Number Of Ingredients 8

Vegetable oil, for shallow frying
2 firm-ripe plantains (about 1 pound)
Kosher salt
1 cup sugar
1 1/2 teaspoons ground cinnamon
Rum Whipped Cream, recipe follows, or ice cream
3/4 cups heavy cream, chilled
1 tablespoon dark rum

Steps:

  • Heat about 1-inch of oil in heavy-bottomed saucepan over medium heat until a deep-fry thermometer inserted in the oil registers 340 degrees F. Line a large plate with paper towels.
  • Peel the plantains and discard the skins. Slice into 1/4-inch thick pieces. Fry the plantains in oil, turning occasionally, until a golden brown color, about 2 to 4 minutes. The longer the plantains fry the sweeter they are. Remove with a slotted spoon and drain on paper towels. Sprinkle the plantains with a little salt.
  • Put the sugar and cinnamon in a brown bag, drop the warm plantains into the bag, and shake to coat evenly. Serve with rum whipped cream or ice cream, if desired.
  • Whip the cream just until soft peaks form. Add the rum and whip again, taking care not to over whip your cream. Serve now or refrigerate until ready to serve.

CHEF JOHN'S FRIED SWEET PLANTAINS



Chef John's Fried Sweet Plantains image

I think when you pair these with a simple plate of black beans and rice, you're talking about a super simple, very frugal, and very delicious dinner. I really hope you give them a try soon.

Provided by Chef John

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 4

¼ cup vegetable oil
2 very ripe plantains (about 3/4 pound each), peeled and cut on the diagonal into 1/2-inch slices
salt to taste
1 lime, cut in wedges

Steps:

  • Heat oil in a heavy-duty skillet over high heat. Place 4 to 5 plantain slices in a single layer in the pan and cook until golden brown and tender, 4 to 6 minutes per side. Transfer to a paper-towel lined plate. Repeat with remaining plantain slices.
  • Sprinkle cooked plantains with salt and drizzle with lime.

Nutrition Facts : Calories 234.7 calories, Carbohydrate 30.3 g, Fat 14 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 2.3 g, Sodium 3.9 mg, Sugar 13.7 g

FRIED SALVADORIAN SWEET PLANTAINS



Fried Salvadorian Sweet Plantains image

El Salvador way of frying plantains for a sweet taste. Delicious plantain sticks.

Provided by andrea

Categories     Desserts

Time 15m

Yield 4

Number Of Ingredients 5

2 large very ripe (black) plantains - peeled
¼ cup vegetable oil
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
2 tablespoons white sugar, or to taste

Steps:

  • Cut each plantain into two halves and each half into three strips.
  • Heat vegetable oil in a large skillet over medium-high heat. Gently lay plantain strips into hot oil; drizzle vanilla extract over plantains and season with cinnamon. Place a cover on the skillet and cook the plantains until browned completely, 5 to 7 minutes per side. Transfer plantains to a plate lined with paper towel to drain; sprinkle sugar over the plantains.

Nutrition Facts : Calories 323.2 calories, Carbohydrate 51 g, Fat 14.1 g, Fiber 3.5 g, Protein 1.8 g, SaturatedFat 2.3 g, Sodium 5.8 mg, Sugar 27.3 g

FRIED SWEET PLANTAINS



Fried Sweet Plantains image

A popular way to eat these is to pan-fry the sweet banana-like slices until they are warm and tender. They are abundant all over the Caribbean and can be found now in most grocery stores. From Food and Wine Magazine in their section "For More Party Ideas."

Provided by Judith N.

Categories     Fruit

Time 35m

Yield 12 serving(s)

Number Of Ingredients 3

1 cup vegetable oil
6 very ripe plantains, peeled and cut on the diagonal into 1/2-inch slices (about 3/4 pound each)
salt (optional)

Steps:

  • In 2 very large nonstick skillets, heat the oil until shimmering. Working in batches, fry the plantains in a single layer over moderate heat, approximately 7 to 8 minutes per batch, turning occasionally, until deep golden and tender. Drain the plantains on a paper towel-lined rack and, if desired, sprinkle lightly with salt. Serve warm.
  • Make ahead: The plantains can be fried early in the day and kept at room temperature. Reheat in a warm oven and sprinkle with the optional salt before serving.

Tips:

  • Choose ripe, firm plantains with vibrant yellow skin and no blemishes.
  • Peel the plantains carefully to avoid breaking them.
  • Slice the plantains into even-sized pieces for uniform cooking.
  • Use a large skillet or griddle to prevent overcrowding and ensure even cooking.
  • Heat the cooking oil over medium heat to prevent burning.
  • Cook the plantains in batches to avoid overcrowding the pan and ensure they cook evenly.
  • Flip the plantains frequently to prevent them from burning and to ensure they cook evenly on both sides.
  • Season the plantains with salt and pepper, or your favorite spices, before or after cooking.
  • Serve the plantains hot with your favorite dipping sauce, such as ketchup, mayonnaise, or hot sauce.

Conclusion:

Fried sweet plantains are a delicious and versatile side dish or snack that can be enjoyed in various ways. With their naturally sweet flavor and crispy texture, they are a popular choice in many cuisines worldwide. Whether you prefer them plain, seasoned, or served with a dipping sauce, fried sweet plantains are sure to satisfy your taste buds. So next time you're looking for a tasty and easy-to-make side dish or snack, give fried sweet plantains a try – you won't be disappointed!

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