Fritos taco salad is a popular Tex-Mex dish that combines the flavors of crunchy Fritos corn chips, seasoned ground beef, and a variety of fresh and flavorful toppings. It's a quick and easy meal that can be enjoyed by people of all ages. With so many variations available, it's easy to find a recipe that suits your taste. Whether you're looking for a hearty and filling meal or a light and refreshing salad, there's a Fritos taco salad recipe out there for you.
Here are our top 6 tried and tested recipes!
TACO FRITO SALAD
This salad is a must have at our family get togethers and it is a great weeknight meal for a hot summer night too! Hope you enjoy.
Provided by theragsdale3
Categories Meat
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Brown hamburger meat in frying pan. Drain off fat and return to pan with taco seasoning and water. Simmer meat an additional 3-5 minutes until most of water is absorbed. Allow meat to cool for about 10 minutes.
- In a separate bowl, mix lettuce, tomatoes, onion, avocados, beans, corn, cheese, and cooled taco meat.
- Mix as much dressing and Fritos as you desire when you are ready to serve salad.
- If you mix them in too early, the salad and Fritos will be soggy.
EASY DORITO® TACO SALAD
It is a bit random and there are several different variations of it that you can make, so feel free to adapt it to your taste.
Provided by JessicaStrayer
Categories Salad Taco Salad Recipes
Time 1h25m
Yield 15
Number Of Ingredients 8
Steps:
- Cook ground beef in a skillet over medium heat, breaking the meat up as it cooks, until beef is browned and crumbly, about 10 minutes. Drain excess grease and stir in taco seasoning mix. Remove from heat and let stand until beef mixture is cool.
- Mix ground beef with Cheddar cheese, ranch dressing, Italian dressing, and red onion in a large salad bowl. Chill the beef mixture until cold, at least 30 minutes. Lightly mix in lettuce and tortilla chips just before serving.
Nutrition Facts : Calories 475.6 calories, Carbohydrate 25.6 g, Cholesterol 43.8 mg, Fat 35.8 g, Fiber 2.1 g, Protein 12.3 g, SaturatedFat 8.7 g, Sodium 918 mg, Sugar 4.6 g
DORITOS® TACO SALAD
I love this dish! It reminds me of potlucks and summertime. It's full of every texture--warm, cool, crisp, soft, crunchy. It has a touch of sweetness and tanginess from the dressing, and the lovely nacho cheese flavor from the chips, with the taco-seasoned meat. It all works together deliciously and is a quick and easy meal that's ready to go anytime.
Provided by Rebekah Rose Hills
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat a large nonstick skillet over medium to medium-high heat and saute ground beef, diced onion, salt, and pepper together until ground beef is browned and no longer pink and onions are tender, about 10 minutes. Add 1/4 cup water and taco seasoning to the meat. Stir to coat and allow to simmer for 1 minute to thicken. Set aside to cool while you prep the salad.
- Add kidney beans, crushed chips, lettuce, tomatoes, Cheddar cheese, and dressing to a large bowl. Top with meat mixture and toss gently to evenly combine. Serve immediately.
Nutrition Facts : Calories 509 calories, Carbohydrate 39.7 g, Cholesterol 64.8 mg, Fat 28.9 g, Fiber 7.3 g, Protein 24.6 g, SaturatedFat 8.6 g, Sodium 833.1 mg, Sugar 8.4 g
DORITO TACO SALAD
Another recipe my mom used to make. Its different, but SO good! Definitely not like a traditional taco salad. Its a nice alternative though!
Provided by dr_kaley
Categories One Dish Meal
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Fry ground beef and add taco seasoning.
- Mix ground beef and ALL ingredients, except Doritos (unless you don't mind soggy), in a large bowl.
- Refrigerate.
- Mix in Doritos and enjoy!
- Note: I enjoy this nice and cold from the fridge, but you may prefer it warm or room temperature.
TWISTED TACO SALAD WITH FRITOS
This is a tweaked recipe from a family friend. It's awesome and makes a huge serving; perfect for potlucks. If not eating immediately, I put the cheese, onion and lettuce in a ziploc bag, the chopped tomatoes in a separate bag and keep the meat warm in a carrier [I like to keep it warm], then I assemble just before time to eat..mixing together and adding chips and dressing. I HATE soggy Dorito taco salad, so this fits the bill. My most requested "bring a dish" recipe!
Provided by Messie Chef
Categories Greens
Time 30m
Yield 10 cups, 20 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef in skillet and drain. Season with garlic salt to taste.
- Add chopped lettuce, chopped and seeded tomatoes, cheese and onion to big bowl.
- If eating immediately, add warm ground beef to salad mixture.
- Just before serviing mix in Fritos and Western Salad Dressing. Be sure to mix carefully and don't dump the entire bottle of dressing in at once. You want to lightly coat with the dressing, not drown the salad in it. I always leave a little on the side if someone wants more.
Nutrition Facts : Calories 279.6, Fat 18.5, SaturatedFat 7.5, Cholesterol 46.9, Sodium 293.1, Carbohydrate 15.2, Fiber 1.7, Sugar 1.5, Protein 13.6
FRITO CHIP TACO SALAD
Provided by Lauren
Yield 6
Number Of Ingredients 10
Steps:
- Brown ground beef over medium-high heat until cooked through. Drain off excess grease.
- Add the taco seasoning mix to cooked beef according to package directions. Stir in until well combined.
- In a large bowl combine the seasoned beef, frito chips, cheese and tomatoes.
- Line 6 plates with the romaine lettuce.
- Top with the meat/chip mixture.
- Then top each salad plate with olives, onion and avocado.
- Drizzle French dressing over each salad.
Tips:
- For a healthier version, use low-fat or non-fat sour cream and shredded cheese, and ground turkey or chicken instead of beef.
- To make the salad more flavorful, use a variety of toppings, such as diced tomatoes, sliced avocado, chopped cilantro, and crushed tortilla chips.
- If you're short on time, you can use pre-cooked ground beef or chicken. Just be sure to drain off any excess grease.
- You can also use a store-bought taco seasoning packet instead of making your own.
- To make the salad more kid-friendly, omit the chili powder and cayenne pepper from the taco seasoning.
Conclusion:
Frito taco salad is a quick, easy, and delicious meal that's perfect for busy weeknights. It's also a great way to use up leftover ground beef or chicken. With its crunchy tortilla chips, flavorful taco-seasoned meat, and creamy dressing, this salad is sure to be a hit with everyone in the family.
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