Best 6 Fritos Taco Salad Recipes

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Fritos taco salad is a popular Tex-Mex dish that combines the flavors of crunchy Fritos corn chips, seasoned ground beef, and a variety of fresh and flavorful toppings. It's a quick and easy meal that can be enjoyed by people of all ages. With so many variations available, it's easy to find a recipe that suits your taste. Whether you're looking for a hearty and filling meal or a light and refreshing salad, there's a Fritos taco salad recipe out there for you.

Here are our top 6 tried and tested recipes!

TACO FRITO SALAD



Taco Frito Salad image

This salad is a must have at our family get togethers and it is a great weeknight meal for a hot summer night too! Hope you enjoy.

Provided by theragsdale3

Categories     Meat

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb hamburger meat
1 (1 ounce) package taco seasoning
2/3 cup water
1 head lettuce, chopped
1 pint cherry tomatoes, halved
1/2 cup red onion, diced
2 avocados, diced
1 (15 ounce) can black beans, drained
1 -2 cup frozen corn, thawed
1 -2 cup shredded cheddar cheese
1 (16 ounce) bottle Catalina dressing
4 -6 cups Fritos corn chips

Steps:

  • Brown hamburger meat in frying pan. Drain off fat and return to pan with taco seasoning and water. Simmer meat an additional 3-5 minutes until most of water is absorbed. Allow meat to cool for about 10 minutes.
  • In a separate bowl, mix lettuce, tomatoes, onion, avocados, beans, corn, cheese, and cooled taco meat.
  • Mix as much dressing and Fritos as you desire when you are ready to serve salad.
  • If you mix them in too early, the salad and Fritos will be soggy.

EASY DORITO® TACO SALAD



Easy Dorito® Taco Salad image

It is a bit random and there are several different variations of it that you can make, so feel free to adapt it to your taste.

Provided by JessicaStrayer

Categories     Salad     Taco Salad Recipes

Time 1h25m

Yield 15

Number Of Ingredients 8

1 pound ground beef
1 envelope taco seasoning mix
2 cups shredded Cheddar cheese
2 cups ranch dressing
½ cup Italian-style salad dressing
1 red onion, diced
1 head lettuce, shredded
1 (17 ounce) package nacho-flavor tortilla chips, crushed into bite-size pieces

Steps:

  • Cook ground beef in a skillet over medium heat, breaking the meat up as it cooks, until beef is browned and crumbly, about 10 minutes. Drain excess grease and stir in taco seasoning mix. Remove from heat and let stand until beef mixture is cool.
  • Mix ground beef with Cheddar cheese, ranch dressing, Italian dressing, and red onion in a large salad bowl. Chill the beef mixture until cold, at least 30 minutes. Lightly mix in lettuce and tortilla chips just before serving.

Nutrition Facts : Calories 475.6 calories, Carbohydrate 25.6 g, Cholesterol 43.8 mg, Fat 35.8 g, Fiber 2.1 g, Protein 12.3 g, SaturatedFat 8.7 g, Sodium 918 mg, Sugar 4.6 g

DORITOS® TACO SALAD



Doritos® Taco Salad image

I love this dish! It reminds me of potlucks and summertime. It's full of every texture--warm, cool, crisp, soft, crunchy. It has a touch of sweetness and tanginess from the dressing, and the lovely nacho cheese flavor from the chips, with the taco-seasoned meat. It all works together deliciously and is a quick and easy meal that's ready to go anytime.

Provided by Rebekah Rose Hills

Time 30m

Yield 6

Number Of Ingredients 11

1 pound lean ground beef
1 medium onion, finely diced
salt and ground black pepper to taste
¼ cup water
1 ½ tablespoons taco seasoning mix
1 (15 ounce) can dark red kidney beans, drained
½ (12 ounce) bag nacho cheese-flavored corn chips (such as Doritos®), crushed
1 large head romaine lettuce, chopped
1 ½ medium tomatoes, diced
½ cup shredded Cheddar cheese, or more to taste
½ cup Catalina salad dressing, or to taste

Steps:

  • Heat a large nonstick skillet over medium to medium-high heat and saute ground beef, diced onion, salt, and pepper together until ground beef is browned and no longer pink and onions are tender, about 10 minutes. Add 1/4 cup water and taco seasoning to the meat. Stir to coat and allow to simmer for 1 minute to thicken. Set aside to cool while you prep the salad.
  • Add kidney beans, crushed chips, lettuce, tomatoes, Cheddar cheese, and dressing to a large bowl. Top with meat mixture and toss gently to evenly combine. Serve immediately.

Nutrition Facts : Calories 509 calories, Carbohydrate 39.7 g, Cholesterol 64.8 mg, Fat 28.9 g, Fiber 7.3 g, Protein 24.6 g, SaturatedFat 8.6 g, Sodium 833.1 mg, Sugar 8.4 g

DORITO TACO SALAD



Dorito Taco Salad image

Another recipe my mom used to make. Its different, but SO good! Definitely not like a traditional taco salad. Its a nice alternative though!

Provided by dr_kaley

Categories     One Dish Meal

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 cup chopped lettuce (more or less to your liking, I love lettuce and always add more)
1 cup chopped tomato (more or less to your liking, I love tomatoes and always add more)
1 cup cheddar cheese (more or less to your liking, I love cheese and always add more)
1 finely chopped red onion
1 (1 1/4 ounce) package taco seasoning (I use El Paso, but any will do)
1 (15 ounce) can ranch style beans (you cant get these everywhere, so you can also use any brand of chilli beans)
1 (16 ounce) bottle Catalina dressing
1 (12 1/2 ounce) bag Doritos

Steps:

  • Fry ground beef and add taco seasoning.
  • Mix ground beef and ALL ingredients, except Doritos (unless you don't mind soggy), in a large bowl.
  • Refrigerate.
  • Mix in Doritos and enjoy!
  • Note: I enjoy this nice and cold from the fridge, but you may prefer it warm or room temperature.

TWISTED TACO SALAD WITH FRITOS



Twisted Taco Salad With Fritos image

This is a tweaked recipe from a family friend. It's awesome and makes a huge serving; perfect for potlucks. If not eating immediately, I put the cheese, onion and lettuce in a ziploc bag, the chopped tomatoes in a separate bag and keep the meat warm in a carrier [I like to keep it warm], then I assemble just before time to eat..mixing together and adding chips and dressing. I HATE soggy Dorito taco salad, so this fits the bill. My most requested "bring a dish" recipe!

Provided by Messie Chef

Categories     Greens

Time 30m

Yield 10 cups, 20 serving(s)

Number Of Ingredients 8

1 1/2 lbs ground beef, browned and drained
1 head iceberg lettuce, chopped
5 roma tomatoes, diced
4 cups sharp cheddar cheese, shredded
1 medium sweet onion, chopped
14 1/2 ounces Fritos corn chips
1 (16 ounce) bottle western salad dressing
garlic salt

Steps:

  • Brown ground beef in skillet and drain. Season with garlic salt to taste.
  • Add chopped lettuce, chopped and seeded tomatoes, cheese and onion to big bowl.
  • If eating immediately, add warm ground beef to salad mixture.
  • Just before serviing mix in Fritos and Western Salad Dressing. Be sure to mix carefully and don't dump the entire bottle of dressing in at once. You want to lightly coat with the dressing, not drown the salad in it. I always leave a little on the side if someone wants more.

Nutrition Facts : Calories 279.6, Fat 18.5, SaturatedFat 7.5, Cholesterol 46.9, Sodium 293.1, Carbohydrate 15.2, Fiber 1.7, Sugar 1.5, Protein 13.6

FRITO CHIP TACO SALAD



Frito Chip Taco Salad image

Provided by Lauren

Yield 6

Number Of Ingredients 10

1 pound ground beef
1 1/4 ounces taco seasoning mix
3 cups Frito corn chips
1 cup cheddar cheese, shredded
2 medium tomatoes, chopped
10 ounce package leafy romaine lettuce
6 ounces olives, sliced
1 avocado, diced
1/4 cup red onion, chopped
1 cup french dressing

Steps:

  • Brown ground beef over medium-high heat until cooked through. Drain off excess grease.
  • Add the taco seasoning mix to cooked beef according to package directions. Stir in until well combined.
  • In a large bowl combine the seasoned beef, frito chips, cheese and tomatoes.
  • Line 6 plates with the romaine lettuce.
  • Top with the meat/chip mixture.
  • Then top each salad plate with olives, onion and avocado.
  • Drizzle French dressing over each salad.

Tips:

  • For a healthier version, use low-fat or non-fat sour cream and shredded cheese, and ground turkey or chicken instead of beef.
  • To make the salad more flavorful, use a variety of toppings, such as diced tomatoes, sliced avocado, chopped cilantro, and crushed tortilla chips.
  • If you're short on time, you can use pre-cooked ground beef or chicken. Just be sure to drain off any excess grease.
  • You can also use a store-bought taco seasoning packet instead of making your own.
  • To make the salad more kid-friendly, omit the chili powder and cayenne pepper from the taco seasoning.

Conclusion:

Frito taco salad is a quick, easy, and delicious meal that's perfect for busy weeknights. It's also a great way to use up leftover ground beef or chicken. With its crunchy tortilla chips, flavorful taco-seasoned meat, and creamy dressing, this salad is sure to be a hit with everyone in the family.

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