Are you looking for a delicious and healthy way to enjoy brussels sprouts and romanesco? This article will teach you how to make frizzled brussels sprouts with roasted romanesco - a delightful dish that's both easy to make and packed with flavor. From selecting the best ingredients to mastering the perfect cooking techniques, we'll guide you through every step of the process. So, get ready to impress your family and friends with this delectable and visually stunning dish.
Here are our top 5 tried and tested recipes!
CRISPY ROASTED BRUSSELS SPROUTS AND SHALLOTS
Slivered brussels sprouts and shallots caramelize, getting crisp and golden if you roast them at high heat. A dash of Worcestershire and a drizzle of lemon juice add just enough tang and acidity to round them out, without obscuring their natural sweetness. If you're not cooking for a crowd, feel free to halve the recipe and use one baking sheet. Serve these as a simple side dish to roast meats or fish, or use it to top a grain bowl, adding a fried or jammy egg for protein.
Provided by Melissa Clark
Categories vegetables, side dish
Time 25m
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Heat oven to 450 degrees. In a medium bowl, toss together brussels sprouts, shallots, olive oil and salt. Evenly divide brussels sprouts mixture between two rimmed 13-by-18-inch baking sheets, spreading everything into one layer. Top with thyme sprigs.
- Roast, stirring once, until brussels sprouts and shallots are tender, golden and lightly charred in spots, 20 to 25 minutes.
- Meanwhile, in a small bowl, mix together garlic, Worcestershire and lemon juice.
- As soon as brussels sprouts emerge from oven, immediately drizzle with Worcestershire dressing, tossing to combine. Taste and add more salt, lemon juice, or Worcestershire if needed. Top with grated Parmesan if you like and serve immediately.
ROASTED BRUSSELS SPROUTS WITH PARMESAN
Balsamic vinegar adds a punch of flavor to these easy roasted Brussels sprouts, while the Parmesan provides a melty, cheesy finish.
Provided by Juliana Hale
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Toss Brussels sprouts with olive oil, garlic powder, black pepper, and salt. Spread onto a 9x13-inch baking pan.
- Roast in the preheated oven, shaking every 5 minutes, until crispy and fork-tender, about 20 minutes. Toss with balsamic vinegar and sprinkle with Parmesan. Continue roasting until melted, about 1 minute more. Sprinkle with red pepper.
Nutrition Facts : Calories 91.3 calories, Carbohydrate 8 g, Cholesterol 2.9 mg, Fat 5.7 g, Fiber 3.1 g, Protein 4 g, SaturatedFat 1.3 g, Sodium 264.7 mg, Sugar 2.2 g
BRUSSELS SPROUTS WITH FRIZZLED PROSCIUTTO
Make and share this Brussels Sprouts With Frizzled Prosciutto recipe from Food.com.
Provided by akgrown
Categories Pork
Time 35m
Yield 12 3/4 cup servings
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over med-high heat. Add prosciutto to skillet , half at a time, and cook until crisp; remove from skillet.
- Reduce heat to medium. Add butter and shallots to skillet. Cook and stir about 2 mins or until shallots begin to soften.
- Add Brussels sprouts, salt, and pepper and cook for 6-8 mins or until heated through. Add vinegar and stir to coat.
- Transfer Brussels sprouts to a serving bowl, top with prosciutto and serve.
Nutrition Facts : Calories 74.4, Fat 4.5, SaturatedFat 2.1, Cholesterol 7.6, Sodium 138.1, Carbohydrate 7.9, Fiber 2.5, Sugar 1.6, Protein 2.6
ROASTED BRUSSELS SPROUTS
Here's a simple, foolproof way to prepare brussels sprouts: Toss with a little olive oil or bacon fat, salt and pepper and roast until tender inside and crisp outside. Finish with a little red-pepper flakes or a drizzle of balsamic vinegar, if you'd like. This recipe serves two, but it doubles or triples easily.
Provided by Sam Sifton
Categories brunch, dinner, easy, weekday, vegetables, side dish
Time 40m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Heat oven to 400. Trim the ends of the brussels sprouts, and remove all yellowing exterior leaves. Put the sprouts in a large bowl, and toss with the oil or bacon fat, and season well with salt and pepper.
- Pour the sprouts onto a sheet pan and roast in the oven for 30 to 40 minutes, shaking the pan occasionally to brown the vegetables evenly, until crisp on the outside and tender within. Sprinkle a little more salt on them and, if you like, red-pepper flakes.
ANNE BURRELL'S FRIZZLED BRUSSELS SPROUTS WITH PANCETTA & WALNUTS RECIPE - (4.1/5)
Provided by Dglmedia
Number Of Ingredients 7
Steps:
- Coat a large sauté pan with olive oil; add the garlic and red pepper and bring to medium heat. When the garlic has turned a lovely golden brown, 2 to 3 minutes, remove it from the pan and ditch itit has fulfilled its garlic destiny! Add the pancetta and walnuts and cook until the pancetta is crispy and brown, 5 to 6 minutes. Add the Brussels sprouts and toss to combine. Season with salt, cover, and cook for 2 to 3 minutes, or until the sprouts have wilted. Remove the lid, raise the heat to medium-high, and let the sprout leaves brown and "frizzle," 8 to 10 minutes more. Taste and season with salt if needed. Serves: 4 Time: about 30 minutes
Tips:
- Choose the right Brussels sprouts: Look for small, firm Brussels sprouts with tightly closed leaves. Avoid any that are yellowed or wilted.
- Trim the Brussels sprouts properly: Cut off the stem end and remove any loose or damaged leaves.
- Parboil the Brussels sprouts before frying: This will help to tenderize them and ensure that they cook evenly.
- Use a well-seasoned cast iron skillet: This will help to create a nice crust on the Brussels sprouts.
- Don't overcrowd the skillet: Cook the Brussels sprouts in batches if necessary to avoid overcrowding, which can cause them to steam instead of fry.
- Season the Brussels sprouts generously: Use salt, pepper, and any other desired seasonings to taste.
- Serve the Brussels sprouts immediately: They are best enjoyed hot and crispy.
Conclusion:
Frizzled Brussels sprouts with roasted Romanesco is a delicious and healthy side dish that is perfect for any occasion. The Brussels sprouts are crispy on the outside and tender on the inside, while the Romanesco adds a nutty flavor and a pop of color. This dish is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love