Frozen blueberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients and a blender, you can make a delicious frozen blueberry smoothie in minutes. Whether you like your smoothies thick and creamy or thin and icy, there's a recipe out there for you. So what are you waiting for? Grab your blender and start experimenting!
Check out the recipes below so you can choose the best recipe for yourself!
BLUEBERRY SMOOTHIE WITH MILK RECIPE
Blueberry Smoothie with Milk is a nutritious drink prepared from frozen blueberries, frozen banana, frozen strawberries, milk, sugar and ice. Discover how milk and other frozen fruits simply transforms the palatability and flavor of frozen blueberry smoothie by following this recipe.
Provided by Foram
Yield 2 servings
Number Of Ingredients 6
Steps:
- Directions:Peel and chop banana into slices.Combine blueberries, banana pieces, 5 strawberries, sugar and milk in a blender. Blend until smooth.Add ice cubes in blender and blend again on high speed.Pour smoothie in glasses, optionally garnish with skewered blueberries on the rim and serve.
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
FROZEN BLUEBERRY SMOOTHIE
This is a great recipe for a hot day. For a thicker texture, use cream instead of milk. You can substitute 1 packet of stevia for the sugar.
Provided by lanita99
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blueberries, milk, yogurt, kiwi, and sugar together in a blender until smooth.
Nutrition Facts : Calories 442.7 calories, Carbohydrate 52.5 g, Cholesterol 48.4 mg, Fat 20 g, Fiber 6.5 g, Protein 16.6 g, SaturatedFat 9.9 g, Sodium 179.6 mg, Sugar 42.3 g
FROZEN BLACKBERRY SMOOTHIE
Make this blackberry smoothie part of a festive non-alcoholic drinks menu. It's delightfully sweet and sharp, with banana, stem ginger and pomegranate juice
Provided by Good Food team
Categories Drink
Time 10m
Yield Serves 1-2
Number Of Ingredients 6
Steps:
- Put all of the ingredients, apart from the garnish, in a high-speed blender with a few small ice cubes, then blend until smooth and thick.
- Pour the smoothie into a margarita glass or a tumbler and garnish with a thyme sprig and frozen blackberry.
Nutrition Facts : Calories 122 calories, Fat 0.2 grams fat, Carbohydrate 27 grams carbohydrates, Sugar 27 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
Tips:
- Choose ripe and sweet blueberries: Using frozen blueberries that are ripe and sweet will ensure that your smoothie has the best flavor. If you're using fresh blueberries, freeze them for at least 2 hours before making the smoothie.
- Use a high-powered blender: A high-powered blender will help to create a smooth and creamy smoothie. If you don't have a high-powered blender, you may need to blend the smoothie for a longer period of time.
- Add liquid gradually: Start with a small amount of liquid and add more as needed until you reach the desired consistency. This will help to prevent the smoothie from becoming too thin or watery.
- Experiment with different ingredients: Feel free to experiment with different ingredients to create your own unique smoothie recipes. Some popular additions include yogurt, protein powder, chia seeds, and honey.
Conclusion:
Frozen blueberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're packed with nutrients and antioxidants, and they can be easily customized to your liking. With these tips, you can make the perfect frozen blueberry smoothie every time.
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