Frozen fruit and juice cups are a refreshing and healthy treat that can be enjoyed by people of all ages. They are also a great way to use up leftover fruit or juice. With just a few simple ingredients, you can create a delicious and nutritious snack or dessert that is perfect for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
FROZEN FRUIT CUPS
Nutritious and delicious fruit makes a sweet summertime snack with this easy recipe. These frozen fruit salad cups are delicious! It's also a great life hack for making sure you and your family gets necessary servings of fruit and all the good nutrients within. Just combine ingredients, stir, freeze, and you've got an extra special, extra tasty snack.
Provided by Rada Cutlery
Number Of Ingredients 8
Steps:
- Slice strawberries, kiwis, bananas and pineapple and place in a large bowl.
- Add lemon juice to bowl.
- Add blueberries and mandarin oranges to bowl.
- Add pineapple orange banana concentrate.
- Stir ingredients together.
- Fill small plastic cups with ingredients and freeze.
FROZEN FRUIT CUPS
It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.
Provided by Munchkin Mama
Categories Breakfast
Time 30m
Yield 16 1-cup servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a very large bowl.
- Freeze in 1-cup increments.
- Thaw slightly before serving, to a slushy consistency.
FROZEN FRUIT CUPS
Individual servings of this rosy-orange fruit blend are a refreshing and attractive part of brunch. Freeze the salad in disposable clear plastic glasses or use cupcake liners to set in sauce dishes or sherbet glasses. -Patricia Throlson, Clear Lake, Minnesota.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients. Pour into foil-lined muffin cups or individual plastic beverage glasses. Freeze until solid. When ready to serve, thaw for 30-45 minutes before serving.
Nutrition Facts : Calories 259 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
FROZEN FRUIT CUPS
Provided by Ree Drummond : Food Network
Categories dessert
Time 10m
Yield 12 to 14 fruit cups
Number Of Ingredients 7
Steps:
- Combine the peaches, oranges, pineapple, fruit cocktail, bananas, juice concentrate and lemon juice in a bowl and mix until combined. Place in small disposable plastic cups and cover with plastic wrap or foil. Freeze until firm. Remove from the freezer 45 minutes to 1 hour before serving to thaw.
FROZEN FRUIT CUPS
These are fun little treats that my mother used to make! Great for kids! Pop them out of the freezer for a quick treat!
Provided by HEATHERGARR
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 3h10m
Yield 18
Number Of Ingredients 8
Steps:
- In a large bowl, stir together the sour cream, lemon juice, sugar and salt until blended. Fold in the pineapple, cherries, bananas and pecans. Pour into paper lined muffin tins. Freeze until set, then transfer to resealable freezer bags for storage.
Nutrition Facts : Calories 127.1 calories, Carbohydrate 17.2 g, Cholesterol 11.1 mg, Fat 6.6 g, Fiber 0.8 g, Protein 1.2 g, SaturatedFat 3.4 g, Sodium 29.9 mg, Sugar 12.7 g
CREAMY FROZEN FRUIT CUPS
I love to prepare these cool, fluffy fruit cups to give a refreshing boost to many meals. They've been well received at family gatherings and summer barbecues. There's no last-minute fuss since you make them well in advance. -Karen Hatcher, St. Amant, Louisiana
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 15m
Yield 1-1/2 dozen.
Number Of Ingredients 8
Steps:
- In a large bowl, beat the cream cheese and sugar until fluffy. Halve 9 cherries; chop the remaining cherries. Set aside halved cherries and 18 orange segments for garnish. Add the pineapple, pecans and chopped cherries to cream cheese mixture. Fold in whipped topping and remaining oranges. , Line muffin cups with paper or foil liners. Spoon fruit mixture into cups; garnish with reserved cherries and oranges. Freeze until firm. Remove from the freezer 10 minutes before serving. Top with mint if desired.
Nutrition Facts : Calories 161 calories, Fat 9g fat (5g saturated fat), Cholesterol 14mg cholesterol, Sodium 39mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein.
FROZEN FRUIT CUPS
Good for breakfast without all the sugar. I try to use the canned fruit in it's own juice and diet 7 - up. You will need 9 oz. plastic cups which will yield about 15 fruit cups. Freezing time is stated as cooking time.
Provided by KCShell
Categories Beverages
Time 3h10m
Yield 15 cups, 15 serving(s)
Number Of Ingredients 8
Steps:
- In a colander drain fruit from cans and then put into a 4 quart or larger bowl.
- Add fruit punch concentrate, marachino cherries with juice and sliced bananas to bowl of drained fruit.
- Add 1 cup water and mix gently.
- Spoon about 1/2 cup fruit mixture into 9 oz. plastic cups.
- Divide the rest of the juice evenly into all the fruit cups.
- Top off the fruit with about 1/4 cup of 7-up soda.
- Freeze 3 hours or more.
- You can defrost the cups for a few seconds in the microwave to get a more slushy type consistency.
Nutrition Facts : Calories 118, Fat 0.2, Sodium 19.7, Carbohydrate 30.2, Fiber 2.2, Sugar 25.3, Protein 0.6
Tips:
- Choose ripe, high-quality fruit. This will ensure that your frozen fruit cups are bursting with flavor.
- Wash and dry the fruit thoroughly before freezing. This will help to prevent freezer burn and keep the fruit fresh.
- Remove the pits and seeds from the fruit before freezing. This will make it easier to eat the fruit cups and prevent choking hazards.
- Cut the fruit into bite-sized pieces. This will make it easier to eat the fruit cups and prevent them from becoming too icy.
- Freeze the fruit in a single layer on a baking sheet. This will help to prevent the fruit from clumping together.
- Once the fruit is frozen, transfer it to a freezer-safe container. This will help to keep the fruit fresh and prevent freezer burn.
- When you're ready to enjoy a frozen fruit cup, simply thaw it in the refrigerator or at room temperature for a few hours. You can also blend the frozen fruit with yogurt or milk for a refreshing smoothie.
Conclusion:
Frozen fruit cups are a delicious and healthy way to enjoy your favorite fruits all year long. They're perfect for breakfast, lunch, or a snack. And they're also a great way to get your kids to eat their fruits. With so many different recipes to choose from, you're sure to find a frozen fruit cup that you love. So next time you're looking for a refreshing and healthy snack, reach for a frozen fruit cup. You won't be disappointed.
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