Best 7 Frozen Fruit And Nut Salad Recipes
Unleash your culinary creativity and embark on a delectable journey with our selection of "Frozen Fruit and Nut Salad" recipes. These refreshing and invigorating salads combine the vibrant flavors of frozen fruits and the nutty crunch of various nuts to create a symphony of taste and texture that will tantalize your palate. Whether you prefer a classic blend of berries and almonds or a tropical fusion of mango, pineapple, and macadamia nuts, our collection offers a diverse range of recipes to suit every taste and dietary preference. So, grab your apron, gather your ingredients, and let's dive into the world of frozen fruit and nut salads, where healthy indulgence and culinary artistry collide.
Here are our top 7 tried and tested recipes!
FROZEN FRUIT AND NUT SALAD
For a cool treat, I serve this frozen salad. The fruit is so flavorful and is so easy to whip up.-Betty Shaw, Weirton, West Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 15 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine milk and pie filling. Add oranges, pineapple and nuts. Gently fold in whipped topping. Spread in a 13-in. x 9-in. pan. Cover and freeze. Remove from the freezer 15 minutes before serving. Cut into squares; serve on lettuce-lined plates if desired.
Nutrition Facts :
FROZEN FRUIT SALAD
This is a healthy, refreshing snack for the whole family.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 3
Steps:
- Peel bananas; cut crosswise into 1/2-inch-thick slices. Place banana slices and grapes on a small rimmed baking sheet in a single layer. Freeze until fruit is frozen throughout, at least 1 hour.
- Divide fruit among four bowls, and serve.
Nutrition Facts : Calories 163 g, Fat 1 g, Protein 2 g
MOM'S FROZEN FRUIT SALAD
This fruit salad is a family favorite handed down to me by my mother, Marjorie V. Hutchinson.
Provided by Beth Steinke
Categories Salad Fruit Salad Recipes
Time 8h25m
Yield 12
Number Of Ingredients 10
Steps:
- Beat cream cheese in a large mixing bowl using an electric mixer until fluffy. Add sour cream, sugar, and salt; mix well.
- Drain pineapple, reserving the juice. Dip banana pieces into the pineapple juice and place in a bowl. Add cherries, oranges, and the pineapple.
- Add marshmallows to the cream cheese mixture; fold in the fruit mixture. Grease a fluted tube pan with cooking spray and turn the fruit salad out into the pan.
- Cover and freeze salad for at least 8 hours. Unmold and let stand at room temperature at least 10 minutes before cutting.
Nutrition Facts : Calories 193.5 calories, Carbohydrate 23.4 g, Cholesterol 29 mg, Fat 10.6 g, Fiber 1.3 g, Protein 2.8 g, SaturatedFat 6.6 g, Sodium 122.3 mg, Sugar 18.9 g
FRUIT & NUT SALAD
The festive colors in this salad make it a delightful addition to the holiday spread. Quick and easy, this recipe tastes good and is also good for you.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, gently stir the bananas, apples, marshmallows, cranberries and whipped topping. Fold in 1/4 cup peanuts. Refrigerate until serving. Sprinkle with remaining peanuts just before serving.
Nutrition Facts : Calories 208 calories, Fat 8g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 67mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FROZEN FRUIT SALAD
A lovely, delicious frozen salad that can also be a beautiful dessert.My family loved this dessert.I made it for parties. I got the recipe from a jell-O book along time ago.
Provided by Sweet Southern Bell
Categories Gelatin
Time 3h15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Dissolve Jell-O Gelatin and salt in boiling water. Drain pineapple, meas uring syrup; add water to make 1/2 cup, if necessary. Stir into gelatin with lemon juice.
- Blend in mayon naise. Chill until very thick. Whip cream. Fold fruits, nuts, and whipped cream into gelatin.
- Pour into 2 freezing trays or a 9x5x3-inch loaf pan. Freeze until firm-at least 3 to 4 hours.
- To serve, cut in squares or slices. Makes about 4 1/2 cups, or 8 servings.
- NOTE: Other fruits that may be used in the Frozen Fruit Salad are: drained diced orange sections, drained can ned crushed pineapple, or drained canned fruit cocktail. using a total of about 2 cups fruit.
- _".
Nutrition Facts : Calories 481.8, Fat 38.2, SaturatedFat 20.2, Cholesterol 91.5, Sodium 241.7, Carbohydrate 22, Fiber 1.8, Sugar 9.8, Protein 16.9
FRUIT SALAD (COMBINATION OF FRESH, CANNED, AND FROZEN FRUITS)
This is a delightful fruit salad that always draws rave reviews anytime I fix it at home or take it to showers or carry-ins. The "secret ingredient" is a box of instant French Vanilla pudding! You really can substitute fresh fruits for canned or frozen or visa versa, so I'm going to list the combination that I usually use. Any time I use canned fruits, I use them in their own juice, and you can substitute sugar free pudding as well.
Provided by SusanRW
Categories Fruit
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Drain the pineapple juice and mandarin orange juice into a large bowl.
- Mix the pudding mix into the juices.
- Add pineapple, oranges, drained fruit cocktail, and strawberries.
- Mix well.
- Slice peeled bananas into salad right before serving.
Nutrition Facts : Calories 263.8, Fat 0.6, SaturatedFat 0.1, Sodium 183.9, Carbohydrate 68.4, Fiber 4.6, Sugar 60.6, Protein 1.8
RANCHY FRUIT AND NUT SALAD
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Provided by Jason Melo Hall
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g
Tips:
- Choose Fresh, High-Quality Fruit and Nuts: Select ripe, juicy fruits and nuts that are free from blemishes or signs of spoilage. This will ensure the best flavor and texture in your salad.
- Prep Your Fruit and Nuts Ahead of Time: If possible, wash, peel, and chop your fruit and nuts in advance. This will save you time when assembling the salad.
- Don't Overcrowd Your Salad: Use a large enough bowl or platter to accommodate all of your ingredients without overcrowding. This will help prevent the salad from becoming soggy.
- Dress Your Salad Just Before Serving: Adding the dressing too early can make the salad wilt. Toss the salad with the dressing just before serving to ensure the freshest, most flavorful results.
- Experiment with Different Fruits and Nuts: Don't be afraid to try different combinations of fruits and nuts to create your own unique salad. Some popular variations include adding berries, citrus fruits, dried fruits, or even roasted nuts.
Conclusion:
Frozen fruit and nut salad is a refreshing, healthy, and delicious dish that can be enjoyed all year round. With its vibrant colors, sweet and tangy flavors, and crunchy texture, this salad is sure to be a hit at your next potluck, picnic, or barbecue. So next time you're looking for a quick and easy side dish or snack, reach for a bag of frozen fruit and nuts and whip up this delicious salad. You won't be disappointed!
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