Kick-start your weight loss journey with a delicious and nutritious frozen pineapple fat-burning smoothie! This refreshing drink combines the tropical flavors of pineapple, along with fat-burning ingredients like ginger, spinach, and green tea, to create a nutrient-packed smoothie that helps boost metabolism, improve digestion, and keep you feeling full and satisfied. Discover the best recipe for this incredible smoothie, and unlock the key to a healthier lifestyle!
Here are our top 3 tried and tested recipes!
FROZEN PINEAPPLE SMOOTHIE
Blend of frozen pineapple, coconut milk, and yogurt.
Provided by Kimberly Holloway
Categories Smoothies
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Combine pineapple, yogurt, and coconut milk in an electric blender and blend until smooth.
Nutrition Facts : Calories 599 calories, Carbohydrate 118.2 g, Cholesterol 12.3 mg, Fat 11.3 g, Fiber 4.7 g, Protein 13.1 g, SaturatedFat 9 g, Sodium 176.6 mg, Sugar 85.5 g
FROZEN PINEAPPLE AND BANANA SMOOTHIE
This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.
Provided by Nechama Shain
Categories Banana Smoothies
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g
FROZEN PINEAPPLE FAT-BURNING SMOOTHY
Make and share this Frozen Pineapple Fat-Burning Smoothy recipe from Food.com.
Provided by tannermom
Categories Smoothies
Time 6m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Add pineapple, ice and water to blender.
- Juice the lemon and add along with stevia.
- Sprinkle mint into the mix and puree until smooth. Enjoy with 8-10 rice crackers.
Tips:
- Use frozen pineapple: Frozen pineapple is the key ingredient in this smoothie, as it helps to thicken and chill the drink. If you don't have frozen pineapple on hand, you can use fresh pineapple and freeze it for at least 2 hours before making the smoothie.
- Add a variety of fruits and vegetables: This smoothie is a great way to get your daily dose of fruits and vegetables. Feel free to add other fruits and vegetables that you like, such as berries, bananas, spinach, or kale.
- Choose a healthy fat source: The healthy fats in this smoothie help to keep you feeling full and satisfied. Good sources of healthy fats include chia seeds, flaxseed, avocado, and almond butter.
- Use unsweetened almond milk: Unsweetened almond milk is a good choice for this smoothie, as it is low in calories and carbohydrates. You can also use other types of milk, such as skim milk or coconut milk.
- Sweeten the smoothie naturally: If you find that the smoothie is too tart, you can sweeten it naturally with a small amount of honey, maple syrup, or stevia.
Conclusion:
This frozen pineapple fat-burning smoothie is a delicious and refreshing way to start your day or refuel after a workout. It is packed with nutrients and healthy fats that will help you feel full and satisfied. So next time you are looking for a healthy and satisfying breakfast or snack, give this smoothie a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #beverages #fruit #easy #smoothies #tropical-fruit #pineapple #number-of-servings #3-steps-or-less
You'll also love