Best 4 Fruit N Nut Trail Mix Recipes
Are you searching for a quick and easy snack recipe to tantalize your taste buds and nourish your body? Look no further than the delectable Fruit n Nut Trail Mix. This delectable snack combines the natural sweetness of dried fruits with the nutty crunch of various nuts, resulting in a flavorful symphony that delights the senses. Simple to make and packed with essential nutrients, Fruit n Nut Trail Mix is the perfect companion for your on-the-go lifestyle or as a delightful addition to your snack repertoire.
Here are our top 4 tried and tested recipes!
FRUIT AND NUT TRAIL MIX
This mouthwatering mix is filled with nutrition and flavor. Whether you're enjoying the outdoors or heading out the door to work, the munchable medley will hit the spot. -Mary Ann Dell, Phoenixville, Pennsylvania.
Provided by Taste of Home
Categories Snacks
Time 1h15m
Yield 4 cups.
Number Of Ingredients 12
Steps:
- Preheat oven to 250°. Coat a foil-lined 15x10x1-in. baking pan with cooking spray; set aside. In a large bowl, combine the first 10 ingredients. In a small bowl, beat egg white and water on high speed for 1 minute or until frothy; fold into fruit mixture. , Spread into prepared pan. Bake until aromatic and nuts are lightly browned, about 1 hour, stirring every 15 minutes. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 203 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 3g fiber), Protein 4g protein.
FRUIT N NUT SNACK MIX
For a great late night treat, I whip up this snack mix. The blend of the fruit and nuts is so delicious!-Donna Brockett, Kingfisher, Oklahoma
Provided by Taste of Home
Categories Snacks
Time 15m
Yield 8 cups.
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients. Store in an airtight container.
Nutrition Facts :
TERRIFIC TRAIL MIX
Fruit, seeds, and nuts are mixed together in this flavorful snack mix.
Provided by USA WEEKEND columnist Jean Carper
Categories Appetizers and Snacks Snacks Party Mix Recipes
Yield 16
Number Of Ingredients 4
Steps:
- Mix all. Makes 4 cups.
Nutrition Facts : Calories 95.8 calories, Carbohydrate 13.2 g, Fat 4.6 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 3.1 mg, Sugar 3.4 g
FRUIT & NUT TRAIL MIX
How did we get this Healthy Living Fruit Nut Trail Mix together so quickly? Well, we started with a ready-made mix, then added more tasty stuff.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 7 cups or 16 servings, about 1/2 cup each.
Number Of Ingredients 5
Steps:
- Microwave popcorn as directed on package. Carefully open bag; add cheese. Close bag; shake well.
- Pour popcorn mixture into large bowl. Add remaining ingredients; mix lightly.
Nutrition Facts : Calories 170, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
Tips:
- Choose a variety of nuts and seeds. This will give your trail mix a variety of flavors and textures.
- Use fresh, high-quality ingredients. This will make your trail mix more enjoyable to eat.
- Roast your own nuts and seeds. This will bring out their flavor and make them more crunchy.
- Add dried fruits and other mix-ins. This will add sweetness, chewiness, and extra flavor to your trail mix.
- Store your trail mix in an airtight container in a cool, dry place. This will help it stay fresh for longer.
Conclusion:
Making fruit and nut trail mix is a great way to create a healthy and delicious snack that you can enjoy on the go. With so many different variations to choose from, you're sure to find a trail mix that you love. So next time you're looking for a healthy snack, try making your own fruit and nut trail mix. You won't be disappointed!
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