Best 2 Fruited Israeli Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Fruited Israeli couscous is a delightful dish that combines the nutty flavor of Israeli couscous with the sweetness of dried fruits, creating a colorful and flavorful side dish or main course. It's a versatile dish that can be served hot or cold, making it perfect for any occasion. With its unique texture and vibrant flavors, fruited Israeli couscous is sure to be a hit at your next gathering.

Let's cook with our recipes!

FRUITED ISRAELI COUSCOUS



Fruited Israeli Couscous image

Make and share this Fruited Israeli Couscous recipe from Food.com.

Provided by Charlotte J

Categories     Grains

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

2 teaspoons butter
1 cup onion, finely chopped
1/2 cup dried currant
1/2 cup dried apricot, diced
1/2 teaspoon salt
3 (14 ounce) cans reduced-sodium fat-free chicken broth
3 (3 inch) cinnamon sticks
2 1/2 cups uncooked israeli couscous
1/4 cup chopped fresh cilantro

Steps:

  • Melt butter in a large saucepan over medium-high heat.
  • Add onion, and sauté 5 minutes.
  • Stir in currants, apricots, salt, broth, and cinnamon sticks; bring to a boil.
  • Add couscous, and return to a boil.
  • Cover, reduce heat, and simmer 15 minutes.
  • Let couscous mixture stand 5 minutes.
  • Discard cinnamon sticks.
  • Stir in cilantro.

FRUITED ISRAELI COUSCOUS



FRUITED ISRAELI COUSCOUS image

Categories     Sauté

Yield 12 servings (2/3 cup)

Number Of Ingredients 9

2 teaspoons butter
1 cup finely chopped onion
1/2 cup dried currants
1/2 cup diced dried apricots
1/2 teaspoon salt
3 (14-ounce) cans fat-free, less-sodium chicken broth
3 (3-inch) cinnamon sticks
2 1/2 cups uncooked Israeli couscous
1/4 cup chopped fresh cilantro

Steps:

  • Melt butter in a large saucepan over medium-high heat. Add onion, and sauté 5 minutes. Stir in currants, apricots, salt, broth, and cinnamon sticks; bring to a boil. Add couscous, and return to a boil. Cover, reduce heat, and simmer 15 minutes. Let couscous mixture stand 5 minutes. Discard cinnamon sticks. Stir in cilantro. 190 calories

Tips:

  • Use high-quality Israeli couscous. Look for pearls that are firm and translucent, not chalky or opaque.
  • Toast the couscous before cooking. This will give it a nutty flavor and help it hold its shape.
  • Use a flavorful broth to cook the couscous. This will add depth and complexity to the dish.
  • Add fruit and vegetables to the couscous. This will make it more colorful and nutritious.
  • Season the couscous with herbs and spices. This will help to bring out the flavors of the other ingredients.
  • Serve the couscous warm or cold. It can be enjoyed as a main course, side dish, or salad.

Conclusion:

Israeli couscous is a versatile and delicious grain that can be used in a variety of dishes. It is a good source of fiber, protein, and vitamins. With its mild flavor and unique texture, Israeli couscous is a great addition to any meal.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #fruit     #african     #greek     #european     #grains     #stove-top     #inexpensive     #pasta-rice-and-grains     #equipment

Related Topics