Best 9 Fruited Poppy Seed Coleslaw Recipes
Welcome to the realm of flavors, where the tangy crunch of cabbage, the sweet bursts of dried fruits, and the nutty texture of poppy seeds come together in perfect harmony. In this article, we embark on a culinary journey to discover the art of creating the delightful dish known as "Fruited Poppy Seed Coleslaw." Get ready to explore a world of vibrant colors, tantalizing textures, and a delicate balance of flavors that will elevate your salads and side dishes to new heights. Whether you're a seasoned chef or a novice cook, this guide will guide you through the process of crafting this classic coleslaw, from selecting the freshest ingredients to mastering the perfect dressing. So, let's dive into the world of "Fruited Poppy Seed Coleslaw" and discover the secrets behind this refreshing and versatile dish.
Here are our top 9 tried and tested recipes!
TANGY POPPY SEED FRUIT SALAD
A very light and delicious fruit dessert with a little twist.
Provided by SWEETKATY
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.
Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g
FRUITED COLESLAW
A delicious recipe, add 1/2 cup of grated coconut and you'll have a delicious coconut coleslaw!
Provided by Paula
Categories Salad Coleslaw Recipes With Mayo
Time 10m
Yield 10
Number Of Ingredients 8
Steps:
- In a large mixing bowl, combine cabbage, pineapple, apple, marshmallows, celery, peaches, mayonnaise, and salt. Toss until the mixture in well coated with the mayonnaise. Refrigerate until you are ready to serve.
Nutrition Facts : Calories 170.1 calories, Carbohydrate 23.8 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 1.3 g, Sodium 191.2 mg, Sugar 6.2 g
FRUITED COLESLAW
"We all need to get more fruits and vegetables into our daily diet, and this dish is a great-tasting way to do it," says Linda Stevens of Madison, Alabama.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the coleslaw mix, oranges and apple. Combine the remaining ingredients; pour over coleslaw mixture and toss to coat. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 125 calories, Fat 7g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 173mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein.
COLESLAW WITH POPPY SEED DRESSING
This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- In a large bowl, combine cabbage, carrots and green onions. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, top with sunflower kernels.
Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 102mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
POPPY SEED COLE SLAW
Provided by Sandra Lee
Time 5m
Yield 6 servings
Number Of Ingredients 5
Steps:
- In a large mixing bowl combine cole slaw mix and fruit; set aside.
- Stir together poppy seed dressing and sour cream. Pour over slaw mix and toss. Serve chilled.
POPPY SEED FRUITED COLE SLAW
This is a very light tasty coleslaw. It came from the 9/06 issue of Cooking Light. It's a great picnic slaw as there is no mayo in it.
Provided by JillAZ
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Toss coleslaw, grapes and oranges in a large bowl. Set aside.
- To make dressing:.
- Whisk sugar and remaining ingredients together until sugar is dissolved.
- Pour over slaw and toss well to coat.
- Refrigerate for at least 30 minutes before serving.
Nutrition Facts : Calories 88.7, Fat 3.3, SaturatedFat 0.3, Sodium 98.1, Carbohydrate 15.1, Fiber 0.7, Sugar 13.7, Protein 0.5
POPPY SEED COLESLAW
Provided by Food Network
Categories side-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Thinly slice the cabbages and onion and place in a bowl. Finely chop the cilantro and add it to the cabbage onion mixture. Toss together and set aside.
- In a separate bowl, combine the sugar, vinegar, mayonnaise, mustard and poppy seeds and whisk together until fully combined. Slowly drizzle in the olive oil while whisking vigorously so the mixture doesn't separate.
- Add the dressing to the cabbage mixture until your coleslaw is dressed to your liking. Season with salt to taste. Refrigerate any extra dressing for up to five days.
FRUITY POPPYSEED COLESLAW
Put something different on the picnic table-like this Fruity Poppyseed Coleslaw, made with strawberries and cantaloupe.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Combine first 3 ingredients in large bowl.
- Mix remaining ingredients until blended. Add to coleslaw mixture; toss to evenly coat.
- Refrigerate 1 hour.
Nutrition Facts : Calories 70, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
HOT COLESLAW WITH POPPY-SEED DRESSING
Make and share this Hot Coleslaw With Poppy-Seed Dressing recipe from Food.com.
Provided by PaulaG
Categories Vegetable
Time 23m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In large saucepan over medium-high heat, heat salad oil.
- Cook cabbage, carrot and onion in hot oil until cabbage is tender-crisp, about 5 minutes, stirring occasionally.
- Add vinegar, sugar, poppy seeds and salt; cook 2 minutes longer.
- Serve.
Nutrition Facts : Calories 181.3, Fat 14.3, SaturatedFat 2, Sodium 611, Carbohydrate 12.9, Fiber 2.9, Sugar 9.1, Protein 1.8
Tips:
- For the best flavor, use fresh, crisp cabbage and carrots. Shred them finely using a sharp knife or a food processor.
- Poppy seeds can be toasted in a dry pan over medium heat until fragrant, about 2-3 minutes. This will enhance their flavor.
- Use a light hand when adding the dressing. You can always add more, but it's difficult to take it out once it's in.
- If you're making the coleslaw ahead of time, wait to add the dressing until just before serving. This will prevent the cabbage from getting soggy.
- Fruited poppy seed coleslaw is a versatile side dish that can be served with a variety of main courses. It's also a great option for potlucks and picnics.
Conclusion:
Fruited poppy seed coleslaw is a delicious and refreshing side dish that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful side dish, give this recipe a try!
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