Best 4 Fruity Peanut Butter Pitas Recipes

Looking for a delicious and healthy snack or meal that is easy to make and packed with flavor? Fruity peanut butter pitas are the answer! These delightful pitas are filled with a creamy peanut butter spread, fresh fruits, and a drizzle of honey. The combination of sweet and salty flavors is irresistible, and the pitas are a great source of protein, fiber, and vitamins. With just a few simple ingredients and a little bit of time, you can create a delicious and satisfying snack or meal that the whole family will love.

Let's cook with our recipes!

FRUITY PEANUT BUTTER SANDWICH

Fruity Peanut Butter Sandwich image

Sandwiching a serving of fruit in the classic PB&J made with whole grain bread will make eating healthy, easy, and delicious for the whole family.

Provided by Sydny

Categories Main Dish Recipes Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

2 tablespoons chunky or creamy peanut butter
1 tablespoon raisins
¼ cup chopped apple
1 tablespoon unsalted dry roasted peanuts
2 tablespoons strawberry jam
2 slices whole-grain bread

Steps:

Spread peanut butter on one side of a slice of bread, and sprinkle with chopped apple, raisins, and peanuts. Spread jam over the remaining slice of bread, and place on top of fruit and nuts to make a sandwich.

Nutrition Facts : Calories 529.8 calories, Carbohydrate 70 g, Fat 23.1 g, Fiber 8.3 g, Protein 17.3 g, SaturatedFat 3.7 g, Sodium 378.4 mg, Sugar 39.8 g

FRUITY PEANUT BUTTER PITAS

Fruity Peanut Butter Pitas image

My kids ask for these pita sandwiches all the time. They haven't noticed that as good as they taste, they're also good for them. -Kim Holmes, Emerald Park, Saskatchewan

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1/4 cup peanut butter
1/8 teaspoon each ground allspice, cinnamon and nutmeg
2 whole wheat pita pocket halves
1/2 medium apple, thinly sliced
1/2 medium firm banana, sliced

Steps:

In a small bowl, blend the peanut butter, allspice, cinnamon and nutmeg. Spread inside pita bread halves; fill with apple and banana slices.

Nutrition Facts : Calories 324 calories, Fat 17g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 320mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 6g fiber), Protein 12g protein. Diabetic Exchanges

PB & FRUIT PITA POCKETS

Pb & Fruit Pita Pockets image

Make and share this Pb & Fruit Pita Pockets recipe from Food.com.

Provided by WiGal

Categories Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 apple, peeled, cored and finely diced
1 medium bartlett pear, peeled, cored and finely diced
1 1/2 tablespoons raisins
2 teaspoons orange juice
3 tablespoons chunky peanut butter
4 large lettuce leaves or 8 large spinach leaves
2 (6 inch) whole wheat pita bread

Steps:

Combine diced apples, pears and raisins with orange juice and hold for 5 minutes.
Add peanut butter and mix well.
Wash and dry lettuce or spinach leaves on absorbent paper towels.
Tear lettuce into pita size pieces.
Warm pita in toaster on lowest color setting.
Cut pita in half, and carefully open each half to make a pocket.
Line each pocket with lettuce or spinach leaves and spoon in equal portions of fruit and peanut butter mixture.
Serve and enjoy.
Serves 4 - snack or 2 meal portions.

Nutrition Facts : Calories 184.4, Fat 6.7, SaturatedFat 1.1, Sodium 177.9, Carbohydrate 29.2, Fiber 5.1, Sugar 11.4, Protein 5.7

PEANUT BUTTER PUMPKIN PITAS

Peanut Butter Pumpkin Pitas image

A fast and fun sandwich that can be served as a breakfast or lunch. A twist on a peanut butter and banana sandwich. . .an Elvis favorite! Super simple and the kids will love it, never knowing they were eating healthy (grains, proteins, fruit and veggies).

Provided by januarybride

Categories Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup canned pumpkin
1/2 cup peanut butter
1/2 teaspoon cinnamon
1 whole wheat pita bread, sliced in half (making two round circles)
1 small banana, cut into 1/4-inch slices
2 teaspoons honey

Steps:

Allow pita pockets to come to room temperature. You may want to throw them in the microwave for about 15 seconds to soften up a bit, as you will be folding them over like a taco.
Combine pumpkin, peanut butter and cinnamon in a bowl.
Spread half the mixture onto each of the pita rounds. Top each with bananas and drizzle with honey, then fold in half and serve!

Nutrition Facts : Calories 552.7, Fat 33.7, SaturatedFat 6.9, Sodium 614.8, Carbohydrate 52.9, Fiber 9.7, Sugar 20.1, Protein 20.6

Tips:

Use ripe bananas for the best flavor and texture. Overripe bananas will make the pitas too mushy.
If you don't have peanut butter, you can substitute another nut butter such as almond butter or cashew butter.
Feel free to add other fruits to the pitas, such as berries, apples, or peaches.
If you want a more decadent pita, you can spread a layer of chocolate hazelnut spread on the inside before adding the fruit and peanut butter.
These pitas are best served fresh, but they can be stored in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Fruity peanut butter pitas are a delicious and healthy snack or breakfast option. They are easy to make and can be tailored to your own taste preferences. With a variety of fruits and nut butters to choose from, the possibilities are endless. So next time you are looking for a quick and easy snack, give these pitas a try.