Fruity tuna salad is a delicious and refreshing dish that is perfect for a summer picnic or lunch. With its combination of sweet and savory flavors, this dish is sure to please everyone at the table. The main ingredients in fruity tuna salad are canned tuna, mayonnaise, celery, onion, and fruit. Common fruits used in tuna salad include grapes, apples, and pineapple. However, you can experiment with different fruits to find your favorite combination. In this article, we will provide you with a variety of recipes for fruity tuna salad, so you can find the perfect one for your taste.
Here are our top 5 tried and tested recipes!
TUNA FRUIT SALAD
With the warmest month of the year upon us, I thought this would be wonderful. No cooking to heat up the house. Just peel, chop, dice and chill. This comes from one of those other web sites.
Provided by PaulaG
Categories Tuna
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In small bowl, combine vinegar, oil, sugar, salt, mustard and lemon peel and mix well.
- In medium bowl, combine remaining ingredients.
- Add dressing and toss until thoroughly mixed.
- Chill for 1 hour and serve on lettuce lined plates.
Nutrition Facts : Calories 261.9, Fat 15.1, SaturatedFat 2.4, Cholesterol 17.9, Sodium 331.2, Carbohydrate 22.2, Fiber 1.9, Sugar 19.7, Protein 11
GOURMET TUNA SALAD
The combination of green olives, almonds and capers in addition to the usual ingredients in tuna salad makes this recipe exceptionally good.
Provided by Patricia Jones
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a mixing bowl, combine tuna, green onions, celery, green olives, capers and almonds.
- In a small bowl, whisk together mayonnaise, sour cream and Worcestershire sauce.
- Blend together dressing and tuna mixture. Serve on bed of lettuce or with croissant as a tuna salad sandwich.
Nutrition Facts : Calories 396.2 calories, Carbohydrate 4.1 g, Cholesterol 52.1 mg, Fat 32.4 g, Fiber 1.3 g, Protein 22.5 g, SaturatedFat 6.3 g, Sodium 908 mg, Sugar 1 g
FRUITED TUNA SALAD PITAS
One bite, and you'll swear you're at a restaurant. This bistro-worthy recipe is simple to prepare, yet special enough for lunch guests. -Shelly Fisher, Hermiston, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine mayonnaise and honey. Stir in the tuna, oranges, apple, pecans, celery, cranberries and salt. Serve on pita breads with sprouts.
Nutrition Facts : Calories 640 calories, Fat 34g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 899mg sodium, Carbohydrate 60g carbohydrate (21g sugars, Fiber 8g fiber), Protein 29g protein.
FRUITY TUNA SALAD
A light yet filling lunch to keep your brain working hard and stave off cravings until dinner.
Provided by lecolmer93
Time 5m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Chop the pepper and apple in to chunks and place in a bowl.
- Chop the grapes in to halves and add to the rest of the salad.
- Next, drain the tuna and add to the mixture.
- Cut the lemon in to halves and squeeze the juice over the top.
- Add the almonds (if using) and mix everything together.
WALDORF TUNA SALAD
I dress up tuna salad deliciously with apple, raisins, dates and walnuts, then I drizzle it all with a tangy yogurt dressing. -Shirley Glaab, Hattiesburg, Mississippi
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tuna, apple, celery, raisins, dates and walnuts. Combine yogurt and mayonnaise; add to tuna mixture and toss to coat. Serve on lettuce-lined plates; sprinkle with the cheese.
Nutrition Facts : Calories 340 calories, Fat 12g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 495mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
Tips:
- Use high-quality tuna. Look for tuna that is labeled "dolphin-safe" and "sustainably caught."
- Choose mayonnaise that you like the taste of. There are many different brands and flavors of mayonnaise available, so experiment until you find one that you like.
- Add some sweetness to your tuna salad. This can be done with honey, sugar, or even pineapple chunks.
- Add some acidity to your tuna salad. This can be done with lemon juice, vinegar, or even pickles.
- Add some crunch to your tuna salad. This can be done with celery, carrots, or even nuts.
- Add some freshness to your tuna salad. This can be done with fresh herbs, such as parsley, dill, or chives.
- Experiment with different ingredients. There are many different ways to make tuna salad, so don't be afraid to experiment with different ingredients and flavors.
Conclusion:
Tuna salad is a versatile and delicious dish that can be enjoyed in many different ways. Whether you like it classic or with a twist, there's a tuna salad recipe out there for everyone. So next time you're looking for a quick and easy meal, give tuna salad a try. You won't be disappointed!
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