Best 4 Furikake Salmon Recipes
Furikake salmon is a delicious and easy-to-make dish that can be enjoyed for breakfast, lunch, or dinner. Furikake is a Japanese seasoning mix made from seaweed, sesame seeds, and other ingredients. It adds a unique flavor and texture to the salmon, while the salmon provides a healthy dose of protein and omega-3 fatty acids. This article will provide you with a step-by-step guide on how to make the best furikake salmon, including tips on choosing the right ingredients and cooking techniques.
Let's cook with our recipes!
GOLDEN FRIED RICE WITH SALMON AND FURIKAKE
Chef Lucas Sin of Junzi taught us this technique for fried rice in which every single grain is coated in egg yolk and fries up perfectly distinct and chewy. Sin uses the method as a blank canvas for mixing in ingredients and flavors ranging from spicy shredded pollo adobado to ketchup.
Provided by Lucas Sin
Categories Bon Appétit Dinner Lunch Brunch Seafood Fish Salmon Rice Egg Green Onion/Scallion Ginger Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Wheat/Gluten-Free Stir-Fry
Yield 4 Servings
Number Of Ingredients 11
Steps:
- Separate egg yolks from whites, placing yolks in a medium bowl and whites in a small bowl. Add rice to bowl with yolks and mix to break up any clumps and coat each grain with yolks (take your time with this as any clumps will cook together); set aside. Stir 2 Tbsp. oil into egg whites and season lightly with salt.
- Heat a dry large nonstick skillet over high. Add egg white mixture and cook, pushing around constantly with chopsticks or a heatproof rubber spatula, until gently set, about 30 seconds. Transfer to a plate. Wipe out skillet if needed.
- Heat 1 Tbsp. oil in same skillet over medium-high. Season fish with salt and cook, undisturbed, until golden brown underneath, about 2 minutes. Turn and cook just until lightly browned on the other side and opaque throughout, about 1 minute. Transfer to another plate. Wipe out skillet.
- Heat 2 Tbsp. oil in skillet over medium-high. Cook ginger, stirring, until very fragrant, about 20 seconds. Add onion and season with a pinch of salt. Cook, stirring, until onion is translucent, about 1 minute (remove from heat if onion starts to go past golden brown). Add reserved rice mixture, sprinkle with sugar, and season with salt. Toss to combine, then cook, undisturbed, until rice is beginning to warm and crisp underneath, about 1 minute. Push some of the rice to the side to clear a few inches in skillet. Drizzle a bit of oil into the clearing. Add scallion white and pale green parts and garlic and cook, stirring, until just softened and fragrant, about 45 seconds. Toss into rice mixture and cook, tossing occasionally, until warmed through and rice is crisp and chewy, about 3 minutes. Return cooked egg whites to pan and cook, tossing and breaking up with spatula until distributed. Return salmon to pan and toss once to combine.
- Divide among plates and top with furikake and scallion greens.
FURIKAKE SALMON
A popular Hawaiian-Japanese dish.
Provided by Alana
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Season salmon with garlic salt and black pepper. Combine mayonnaise and honey in a small bowl and spread on top side of salmon steaks.
- Place furikake in a shallow bowl. Dip top side of each salmon steak in furikake; press down lightly for coating to stick.
- Heat oil in a large skillet over medium heat. Place salmon coated-side down and cook until golden brown, about 5 minutes. Turn over and continue cooking until salmon flakes easily with a fork, about 5 minutes more.
Nutrition Facts : Calories 399.6 calories, Carbohydrate 16.4 g, Cholesterol 84.9 mg, Fat 21.7 g, Fiber 0.1 g, Protein 29.4 g, SaturatedFat 3.9 g, Sodium 691.4 mg, Sugar 8.3 g
FURIKAKE SALMON
Provided by Food Network
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Combine all the ingredients in a bowl and mix well.
- Refrigerate until ready to serve.
FURIKAKE SALMON
This recipe came from the Mililani High School Project Grad cookbook. It is so yummy and so easy to make. You can serve the salmon on a bed of boiled or steamed won bok and then pour the sauce over it.
Provided by Jill Tsuchimoto
Categories Japanese
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 3
Steps:
- Pour sauce in shallow baking pan.
- Place salmon in pan and cover both sides with sauce.
- Cover pan with foil and bake at 350 degrees for 45 minutes.
- Uncover and sprinkle with furikake and return uncovered to oven for 15-20 minutes.
Nutrition Facts : Calories 175.3, Fat 5.2, SaturatedFat 0.8, Cholesterol 78.6, Sodium 101.2, Protein 30.1
Tips:
- Use high-quality salmon: Opt for wild-caught or sustainably farmed salmon to ensure the best flavor and texture.
- Marinate the salmon: Marinating the salmon in a mixture of soy sauce, mirin, sake, and brown sugar helps to enhance its flavor and keep it moist during cooking.
- Cook the salmon properly: Cook the salmon over medium heat until it is cooked through but still tender and flaky. Overcooking will dry out the salmon and make it tough.
- Use a good quality furikake: Furikake is a Japanese seasoning made from a combination of dried seaweed, sesame seeds, and other ingredients. It adds a delicious umami flavor to the salmon.
- Serve with a variety of sides: Furikake salmon can be served with a variety of sides, such as steamed rice, roasted vegetables, or a simple green salad.
Conclusion:
Furikake salmon is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its crispy skin, tender flesh, and flavorful furikake topping, this dish is sure to be a hit with the whole family. Whether you are looking for a new way to cook salmon or simply want to try something different, furikake salmon is a great option.
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