Best 5 Garlic Chicken With Quinoa Recipes
Welcome to the world of flavors and aromas with our guide to the most delectable garlic chicken with quinoa recipes. Whether you're a novice cook looking for an easy and flavorful meal or a seasoned chef seeking culinary inspiration, this article has something for everyone. Get ready to tantalize your taste buds with a perfect blend of savory garlic, succulent chicken, and wholesome quinoa, all coming together to create a satisfying and nutritious dish that will leave you craving more. So, let's dive in and explore the culinary wonders of garlic chicken with quinoa recipes.
Check out the recipes below so you can choose the best recipe for yourself!
QUINOA CHICKEN
This is incredibly easy, delicious and spicy! Taste-test approved by a very picky 3-year-old.
Provided by StephR0131
Categories Meat and Poultry Recipes Chicken
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
- Heat vegetable oil in a large skillet over medium-high heat. Saute onion and garlic in hot oil until onion is translucent, 5 to 7 minutes. Add ground chicken and break into small pieces while cooking until completely browned, 7 to 10 minutes.
- Stir cooked quinoa and diced tomatoes into the chicken mixture; bring to a simmer and cook long enough for the flavors to meld, about 10 minutes more.
Nutrition Facts : Calories 275.4 calories, Carbohydrate 22.3 g, Cholesterol 69.2 mg, Fat 6.9 g, Fiber 2.9 g, Protein 30.1 g, SaturatedFat 1.4 g, Sodium 342.7 mg, Sugar 0.4 g
GARLIC QUINOA
This is a quick and easy, basic quinoa recipe that we use in our house instead of rice as a great side.
Provided by sjflick
Categories Side Dish Grain Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
- Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
- Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.
Nutrition Facts : Calories 192.5 calories, Carbohydrate 28.5 g, Cholesterol 10.1 mg, Fat 5.7 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 502.9 mg, Sugar 0.5 g
GARLIC CHICKEN WITH QUINOA
I based this quick and easy stir-fry recipe on a recommendation from Trader Joe's. Quinoa (pronounced keen-wah) is a South American grain, lower in carbohydrates and higher in protein and fat than white rice.
Provided by TajLV
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook the quinoa in the chicken broth as you would prepare rice (stovetop, microwave, or rice cooker), mixing in the basil just before serving.
- Heat oil in a wok and stir fry the chicken till browned, about 5 minutes.
- Add vegetables; stir fry 2 minutes.
- Add garlic, salt, pepper; continue to stir fry till peppers are slightly limp.
- Top the quinoa with the stir fry mixture and serve hot.
Nutrition Facts : Calories 620.4, Fat 32.7, SaturatedFat 6.9, Cholesterol 109, Sodium 486.3, Carbohydrate 35.1, Fiber 4.3, Sugar 1.9, Protein 45.2
GARLIC CHICKEN STIR FRY WITH QUINOA, PEPPERS & BASIL
Steps:
- 1. Prepare quinoa: over stovetop, 1 cup quinoa into 2 cups chicken broth until all water is absorbed 2. Cut chicken into 1-inch pieces 3. heat large nonstick skillet over high heat and add the oil. Add chicken and saute for 5 minutes (or until golden brown) 4. Add onions, bell peppers; saute for 1 or 2 more minutes 5. add garlic and saute until peppers become slightly limp, but still bright, about 1 to 2 minutes 6. season with salt and pepper 7. remove pan from heat and add basil & quinoa. Toss until basil wilts. 8. season with Parmesan cheese.
GARLIC CHICKEN STRI FRY WITH QUINOA
I was cleaning up and came across a tablet of hand written recipes that I had copied down from somewhere. I don't remember where they came from but I thought I should put them here for safe keeping. I haven't made this yet. I have never used quinoa.
Provided by Zaney1
Categories Chicken
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- For Quinoa:.
- Boil broth.
- Add quinoa and reboil.
- Reduce heat to low.
- Cover and simmer 12-18 minutes.
- Remove from heat and let set 2-3 minutes.
- For Stir Fry:.
- Saute chicken , onion, pepper and garlic in olive oil.
- Saute and stir until chicken is done, 5-8 minutes.
- Stir basil and parmesan cheese into chicken mix.
- Add salt and pepper to taste.
- Serve over quinoa.
Nutrition Facts : Calories 512.3, Fat 16.5, SaturatedFat 3.7, Cholesterol 8.8, Sodium 909.3, Carbohydrate 69.1, Fiber 8, Sugar 3.2, Protein 22.9
Tips:
- Marinate the chicken: Marinating the chicken in a mixture of garlic, olive oil, lemon juice, and herbs will help to infuse it with flavor and make it more tender.
- Use a variety of vegetables: This recipe is a great way to use up leftover vegetables. Feel free to add any vegetables that you like, such as broccoli, carrots, or bell peppers.
- Cook the quinoa separately: Quinoa cooks quickly, so it's best to cook it separately from the chicken and vegetables. This will help to prevent the quinoa from getting overcooked.
- Use fresh herbs: Fresh herbs, such as parsley, cilantro, and basil, will add a pop of flavor to the dish. If you don't have any fresh herbs on hand, you can use dried herbs instead.
- Serve immediately: This dish is best served immediately after it is cooked. The quinoa will start to absorb the sauce and become mushy if it sits for too long.
Conclusion:
This garlic chicken with quinoa is a healthy and delicious meal that is perfect for a weeknight dinner. It's easy to make and can be tailored to your own taste preferences. With a few simple tips, you can create a flavorful and satisfying dish that the whole family will enjoy.
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