Garlicky spinach is a delicious, nutritious dish that can be enjoyed as a side dish or as a main course. It is a versatile dish that can be easily adapted to suit your taste and preferences. With just a few simple ingredients and a short amount of time, you can create a garlicky spinach dish that is sure to please everyone at the table. So, if you're looking for a quick and easy way to add some garlicky goodness to your next meal, look no further than this article. We've got the perfect recipe for you!
Here are our top 11 tried and tested recipes!
GARLICKY TORTELLINI, SPINACH AND TOMATO SOUP
I first found this in Fine Cooking Magazine and adapted it for my family. It's one of the few times I will be ready-made tortellini.
Provided by Mirj2338
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, melt the butter over medium heat.
- Add the garlic and onion and saute until fragrant, 2-3 minutes.
- Add the chicken broth and water; bring to a boil.
- Add the tortellini and cook halfway, about 5 minutes for frozen pasta, less if using fresh.
- Add the tomatoes and their liquid, reduce the heat to a simmer and cook just until the pasta is tender, about 4 minutes.
- Stir in the spinach and basil and cook until wilted, 1-2 minutes.
- Meanwhile, whisk together the egg, Parmesan cheese, salt and pepper.
- Drizzle into the soup and cook, stirring about 3 minutes more.
- Remove from heat and serve.
PASTA WITH GARLICKY SPINACH AND BUTTERED PISTACHIOS
If you want to get the timing just right on this one - no wasted time! - start the sauce a few minutes after you've dropped the pasta into the boiling water. Your spinach should be wilted right around the time the pasta is al dente. If that feels too stressful, or the spinach wilts before the pasta is ready, simply turn the heat under the skillet all the way down to low and keep it warm while the pasta finishes. Don't count this recipe out if you're not fond of capers. They add a hint of salty brininess without being in-your-face caper-y. A pound of pasta is a lot to toss around, especially with 2 bunches of spinach in the mix, so save that extra quarter-box for your next pot of pasta e fagioli.
Provided by Dawn Perry
Categories dinner, easy, weeknight, pastas, vegetables, main course
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente.
- After pasta has been cooking for about 2 minutes, melt the butter in a large skillet over medium-high heat. Add the pistachios, garlic and capers and cook, stirring to keep the garlic from scorching, until fragrant, about 1 minute.
- Add spinach to skillet one handful at a time, season with salt and cook, tossing, until wilted, about 1 or 2 minutes.
- Using a slotted spoon, transfer pasta to the skillet along with 1/2 cup pasta water. Season with salt and pepper and cook over medium-high, tossing, until liquid reduces and coats the pasta, 2 to 3 minutes; season with salt and pepper. Serve topped with Parmesan.
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD
Provided by Nigella Lawson : Food Network
Categories main-dish
Time 35m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Trim the thick white fat off the pork chops, cutting carefully around the outside edge. Lay the chops between 2 pieces of plastic wrap and, using a mallet or a rolling pin beat them until the meaty part of the chop is half as thick. You will need to beat around the bone, so turn them over once as you go.
- Beat the egg in a shallow wide bowl with the mustard, oregano, and salt and pepper. On a large plate or platter, combine the breadcrumbs with the Parmesan.
- Press each of the chops into the egg mixture, coating either side. Then dip the eggy chops into the bread crumbs, covering them evenly. Let them lie on a cooling rack to dry slightly while you heat the oil in a large frying pan. When a small cube of bread sizzles if dropped into the oil, then the oil is hot enough. Cook the chops until they are a deep golden color, about 5 to 7 minutes a side (depending on how thin you've managed to get them and how cold they were before going in the oil).
- Meanwhile, quarter the tomatoes and take out the seeds, then cut the shells into strips and dice them. You can take off the skins, too, if you prefer, by steeping the tomatoes first into a bowl of just boiled water for 3 to 5 minutes. Combine the diced tomato, minced or grated garlic, oil, and lemon juice in a bowl, and season well with salt and pepper.
- When the chops are ready, toss the spinach in the tomato mixture until well coated and divide the salad between 2 large plates, putting each chop alongside.
GARLICKY HAM, MUSHROOM, AND SPINACH FRITTATA
Four popular ingredients combine with a big kick of garlic for a wonderful, healthful frittata. This is so easy to make and is great for brunch. Substitute or add ingredients as your taste or diet allow.
Provided by KC MARTEL
Categories Breakfast and Brunch Eggs Frittata Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat butter in a large ovenproof skillet over medium heat; cook and stir garlic and shallot in hot butter until shallot is softened, about 5 minutes. Stir mushrooms into shallot and garlic; cook and stir until mushrooms begin to brown, 8 to 10 minutes. Stir spinach into mushroom mixture, cover, and cook until spinach is wilted, about 5 more minutes, stirring occasionally.
- Stir in ham, cook until ham begins to brown, about 5 minutes. Pour eggs evenly into skillet and cover.
- Bake in the preheated oven until the frittata is set in the middle and lightly puffed, about 25 minutes. A knife inserted into the center of the frittata should come out clean. Sprinkle with Cheddar cheese, let stand until cheese has melted, about 5 minutes. Season with salt and black pepper.
Nutrition Facts : Calories 283.4 calories, Carbohydrate 5.5 g, Cholesterol 318.4 mg, Fat 20.9 g, Fiber 1 g, Protein 19.5 g, SaturatedFat 9.9 g, Sodium 485.2 mg, Sugar 1.7 g
GARLICKY TORTELLINI, SPINACH AND TOMATO SOUP
Steps:
- Melt the butter in a large saucepan over medium-high heat. Add the garlic and saute until fragrant, about 2 minutes. Add the broth and bring to a boil. Add the tortellini and cook halfway, about 5 minutes for frozen pasta, less if using fresh. Add the tomatoes and their liquid, reduce the heat to a simmer and cook just until the pasta is tender. Stir in the spinach and basil and cook until wilted, 1 to 2 minutes. Serve sprinkled with the grated cheese.
GARLICKY SPINACH RICE
Found this on a website and LOVE this recipe!!! I've served it with grilled chicken breasts or even just eat it on its own. So good!
Provided by LauraTracey
Categories Spinach
Time 23m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Cook the rice in a rice cooker, or according to the directions on the package. (Don't make it too dry... a little moisture will help it all stick together later!)
- Wash the spinach well-- spinach tends to be very gritty.
- Chop off the bottom 1" or so of the stems; tear or chop the remaining leaves and stems into 2"-3" long sections.
- Toss the spinach into a pot, along with 1/4 cup of water.
- Heat on high; when the water boils, cover the pot.
- Cook for 2-3 minutes, until the spinach is wilted.
- Drain and set aside.
- In a skillet, heat 2 tbsp.
- olive oil on medium.
- When the oil is hot (throw in a piece of garlic and it sizzles), add the chopped garlic and sauté for 2-3 minutes, until the garlic begins to soften and turn translucent.
- Add the drained spinach and sauté for another couple of minutes.
- Season to taste with salt and plenty of pepper.
- Add the cooked rice and stir well to combine.
- Taste, then add more salt and pepper as necessary.
- Serve.
GARLICKY SPINACH
Provided by Kay Chun
Categories Garlic Side Sauté Vegetarian Quick & Easy Low Cal Spinach Healthy Low Cholesterol Vegan Sesame Oil Bon Appétit Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Cook two 10-ounce bags fresh spinach (not baby) in a large pot of boiling salted water just until wilted, 1-2 minutes. Drain, then transfer to a bowl of ice water; let cool. Drain and squeeze out excess water.
- Heat 2 tablespoons toasted sesame oil in a large nonstick skillet over medium heat. Add 2 chopped garlic cloves and cook, stirring, until fragrant, 1 minute. Add spinach, 2 tablespoons reduced-sodium soy sauce, and 1 teaspoon distilled white vinegar. Stir to combine; season with kosher salt and freshly ground black pepper.
GARLICKY SPINACH AND WHITE BEAN SOUP
From the Chicago Tribune: "Given its high water content and satiety value, eating an entree of soup is a good way to control your diet, and it can help you work in lots of vegetables. In this recipe, the beans provide plenty of fiber, a key to weight management."
Provided by EmilyStrikesAgain
Categories Stocks
Time 1h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large saucepan over medium-high heat. Add the onion, garlic, carrot and celery; stir to cat. Cook, stirring often, until softened, 6 minutes.
- Add the flour, cook, stirring 2 minutes. Add the broth, beans, tomatoes with their juice, oregano and rosemary. Heat to a boil; reduce heat to medium-low. Cook uncovered, stirring occasionally, 20 minutes. Add the spinach; cook until wilted, 5 minutes. Season with salt and pepper to taste.
GARLICKY SPINACH DIP WITH HEARTS OF PALM
This dip is so delicious! Serve with homemade corn tortilla chips (as suggested) or use pita chips, store bought chips, or baguette. From Cooking Light
Provided by vitalev
Categories Lunch/Snacks
Time 1h20m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°.
- To prepare chips, arrange tortilla wedges in a single layer on baking sheets coated with cooking spray.
- Lightly coat wedges with cooking spray; sprinkle evenly with salt (be generous).
- Bake at 375° for 15 minutes or until wedges are crisp and lightly browned. I flip them about halfway through.
- Sprinkle with salt again to taste after done.
- Increase oven temperature to 350° (or just start here if you're not making chips).
- To prepare dip, combine mozzarella, 1/4 cup Asiago, sour cream, and remaining ingredients, stirring until well blended.
- Spoon spinach mixture into a 1 1/2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup Asiago.
- Bake at 350° for 40 minutes or until bubbly and lightly browned. Serve warm with chips.
Nutrition Facts : Calories 120.9, Fat 3.5, SaturatedFat 1.8, Cholesterol 10.6, Sodium 261.2, Carbohydrate 15.5, Fiber 2.6, Sugar 1, Protein 8
GARLICKY TORTELLINI, SPINACH & TOMATO SOUP
Steps:
- Melt the butter in a large saucepan over medium-high heat. Add the garlic and sauté until fragrant, about 2 min. Add the broth and bring to a boil. Add the tortellini and cook halfway, about 5 min. for frozen pasta, less if using fresh. Add the tomatoes and their liquid, reduce the heat to a simmer, and cook just until the pasta is tender. Stir in the spinach and basil and cook until wilted, 1 to 2 min. Serve sprinkled with the grated cheese.
GARLICKY CREAMED SPINACH
Creamed spinach is my husband's favorite side dish. However, due to health problems he was forced to drastically cut almost all fat out of his diet. Most creamed dishes contain high fat levels but this recipe dramatically cuts the fat as well as the sugar contents. The nutritional benefits of spinach are exceptional and it is...
Provided by cathy tate
Categories Vegetables
Time 35m
Number Of Ingredients 8
Steps:
- 1. Heat a large skillet on medium. Add spinach and cook until wilted and easily gathered into a mound with tongs, stirring constantly. Transfer to a colander and squeeze out all excess water. Transfer to a cutting board and chop coarsely.
- 2. In the same skillet, heat oil on medium. Add garlic and stir occasionally until fragrant, about 30 seconds. Reduce heat to medium-low and add cheese and milk. Cook, stirring with a wooden spoon, until cheese melts and mixture thickens into a smooth sauce, 2-3 minutes. Stir in salt, pepper and nutmeg. Taste and add more seasonings if needed.
- 3. Add spinch to cheese mixture, separating with your hands; stir gently to coat.
Tips:
- Choose fresh spinach: Look for leaves that are deep green and free of blemishes. Avoid wilted or yellowing leaves.
- Wash spinach thoroughly: Rinse spinach leaves under cold water to remove any dirt or grit.
- Cook spinach quickly: Overcooking will make spinach mushy. Cook it for just a few minutes, or until it is wilted and tender.
- Use garlic sparingly: Garlic can easily overpower spinach. Add just a small amount, or to taste.
- Season spinach simply: A little salt and pepper is all you need to bring out the flavor of spinach. You can also add a squeeze of lemon juice or a dash of red pepper flakes.
- Serve spinach immediately: Spinach is best served fresh. If you need to make it ahead of time, cook it and then store it in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Garlicky spinach is a simple but delicious side dish that can be enjoyed with a variety of meals. It is a good source of vitamins and minerals, and it is also low in calories and fat. With just a few simple ingredients and a few minutes of cooking time, you can have a healthy and flavorful dish that the whole family will enjoy.
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