Best 4 Garlicky Spinach Dip With Hearts Of Palm Recipes

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Garlicky spinach dip with hearts of palm is a creamy, flavorful, and healthy appetizer or snack. It's made with fresh spinach, garlic, and hearts of palm, and it's packed with nutrients. The spinach provides vitamins A and C, folate, and iron, while the hearts of palm are a good source of fiber and potassium. The garlicky flavor adds a savory depth to the dip, and the creaminess of the cheese makes it irresistible. Whether you're hosting a party or just looking for a quick and easy snack, this dip is sure to please everyone.

Here are our top 4 tried and tested recipes!

CRUNCHY SPINACH DIP WITH HEARTS OF PALM



Crunchy Spinach Dip with Hearts of Palm image

Necessity is the mother of invention - and this recipe! After discovering that we didn't have the ingredients for our original Thanksgiving appetizer, we created this out of the ingredients we did have. Now we have a new holiday favorite and a great dip to take to parties and tailgates! Serve with pita chips.

Provided by Jamie Justice Yost

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 20

Number Of Ingredients 10

2 (10 ounce) packages frozen spinach, thawed
2 cloves garlic, minced
1 teaspoon salt
½ teaspoon ground black pepper
1 (14 ounce) can hearts of palm, drained and sliced
1 (8 ounce) package cream cheese, softened
1 (8 ounce) carton sour cream
1 (5 ounce) can water chestnuts, rinsed and chopped
1 ½ cups shredded mozzarella cheese (such as Sargento® Traditional Cut)
¼ cup shredded Parmesan cheese (such as Sargento® Artisan Blends)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Combine spinach, garlic, salt, and pepper in skillet; cook and stir until garlic is fragrant and spinach is warmed through, about 5 minutes.
  • Combine hearts of palm, cream cheese, sour cream, water chestnuts, and half of the mozzarella cheese together in a separate bowl. Add spinach mixture and stir to distribute ingredients evenly. Pour mixture into prepared baking dish; top with remaining mozzarella cheese and Parmesan cheese.
  • Bake in preheated oven until golden and bubbly, 20 to 25 minutes.

Nutrition Facts : Calories 107 calories, Carbohydrate 4.2 g, Cholesterol 23.5 mg, Fat 8.2 g, Fiber 1.5 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 331.2 mg, Sugar 0.5 g

GARLICKY SPINACH DIP WITH HEARTS OF PALM



Garlicky Spinach Dip With Hearts of Palm image

This dip is so delicious! Serve with homemade corn tortilla chips (as suggested) or use pita chips, store bought chips, or baguette. From Cooking Light

Provided by vitalev

Categories     Lunch/Snacks

Time 1h20m

Yield 20 serving(s)

Number Of Ingredients 11

1 1/4 cups shredded part-skim mozzarella cheese
1/2 cup grated asiago cheese, divided
1/2 cup nonfat sour cream
1 tablespoon minced fresh garlic
1 (14 ounce) can hearts of palm, drained and chopped
1 (10 ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1 (8 ounce) package fat free cream cheese, softened
1 (6 1/2 ounce) container light spreadable cheese with garlic and herbs (such as Alouette Light)
22 (6 inch) corn tortillas, each cut into 8 wedges
cooking spray
salt, to taste

Steps:

  • Preheat oven to 375°.
  • To prepare chips, arrange tortilla wedges in a single layer on baking sheets coated with cooking spray.
  • Lightly coat wedges with cooking spray; sprinkle evenly with salt (be generous).
  • Bake at 375° for 15 minutes or until wedges are crisp and lightly browned. I flip them about halfway through.
  • Sprinkle with salt again to taste after done.
  • Increase oven temperature to 350° (or just start here if you're not making chips).
  • To prepare dip, combine mozzarella, 1/4 cup Asiago, sour cream, and remaining ingredients, stirring until well blended.
  • Spoon spinach mixture into a 1 1/2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup Asiago.
  • Bake at 350° for 40 minutes or until bubbly and lightly browned. Serve warm with chips.

Nutrition Facts : Calories 120.9, Fat 3.5, SaturatedFat 1.8, Cholesterol 10.6, Sodium 261.2, Carbohydrate 15.5, Fiber 2.6, Sugar 1, Protein 8

HEARTS OF PALM DIP



Hearts of Palm Dip image

This is a good, rich variation from the usual artichoke dip and has gotten rave reviews! Guests will have a hard time trying to figure out what's in the dip!

Provided by Sharon123

Categories     Cheese

Time 25m

Yield 4 cups

Number Of Ingredients 7

1 (14 1/4 ounce) can hearts of palm, drained and chopped small
1 garlic clove, minced (I like to add a whole head of roasted garlic)
1 cup shredded lowfat mozzarella cheese
1/2 cup grated parmesan cheese
1/2 cup chopped green onion (more or less to taste)
1/4 cup light sour cream
3/4 cup mayonnaise (use light mayo if you like)

Steps:

  • Preheat the oven to 350 degrees F. Lightly grease a glass pie plate.
  • In a medium bowl, mix together the hearts of palm, garlic, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. If you prefer, this can be pureed in a food processor.
  • Spread into the greased pie plate.
  • Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers, pita chips, bread, tortilla chips, triscuits, etc.
  • Enjoy!

HEARTS OF PALM DIP



Hearts of Palm Dip image

This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.

Provided by AKAMPERSCHROER

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 25m

Yield 16

Number Of Ingredients 6

1 (14.25 ounce) can hearts of palm, drained and chopped
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
1 cup chopped green onion
¼ cup sour cream
¾ cup mayonnaise

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
  • In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
  • Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.

Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g

Tips:

  • Fresh Ingredients: Use the freshest spinach and hearts of palm you can find. This will give your dip the best flavor and texture.
  • Garlic Lovers Rejoice: Don't be shy with the garlic! The more garlic you use, the more flavorful your dip will be.
  • Cheese It Up: Use a good quality cream cheese and Parmesan cheese. This will give your dip a rich and creamy flavor.
  • Season to Taste: Don't forget to season your dip with salt and pepper to taste. This will help to balance out the flavors.
  • Serve with Style: Serve your dip with your favorite dippers, such as crackers, vegetables, or pita bread.

Conclusion:

This garlicky spinach dip with hearts of palm is a delicious and easy appetizer that is perfect for any party or gathering. It is packed with flavor and sure to be a hit with your guests. So next time you are looking for a quick and easy appetizer, give this recipe a try. You won't be disappointed!

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