Best 3 Georgian Sweet Potatoes Recipes
If you're looking for a delicious and nutritious dish to add to your table, georgian sweet potatoes are an excellent choice. They are naturally sweet and earthy, with a slightly nutty flavor. Plus, they're packed with vitamins and minerals, making them a healthy addition to any meal. Whether you prefer them mashed, roasted, or fried, this versatile root vegetable can be prepared in a variety of ways to suit your taste. In this article, we'll explore some of the best recipes for cooking georgian sweet potatoes, so you can enjoy this delicious and nutritious dish at home.
Check out the recipes below so you can choose the best recipe for yourself!
GEORGIAN SWEET POTATOES
Make and share this Georgian Sweet Potatoes recipe from Food.com.
Provided by Scott Orlowski
Categories Potato
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 F.
- Peel potatoes and boil until soft (35-40 minutes).
- Mash and add remaining ingredients.
- Beat well and place in a buttered casserole.
- Dot top with butter slices.
- Bake 35 minutes at 350F degrees (until brown).
GARLIC-PARMESAN SWEET POTATOES
I always love garlic-Parmesan French fries. This variant uses sweet potatoes that are pre-baked, hence reducing overall fat, and it adds both a new flavor and a healthy dose of vitamin A. My family loves it.
Provided by mafnoor
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Poke the sweet potatoes along their sides with a fork. Microwave the sweet potatoes, laid out in a circle in the microwave, until soft, 10 to 15 minutes.
- Slice the potatoes, across their width, into 1/2-inch slices. Separate them so they're not sticking together. Put 1/4 cup of olive oil into a small cup. Brush that oil onto the flat surfaces with a pastry brush. Pour any remaining oil over potatoes.
- Put the oiled sweet potatoes into a gallon-sized zip-top bag. Add Parmesan cheese, garlic powder, and salt. Shake the bag thoroughly for 1 minute. Manipulate the pieces with your hand (from the outside) to make sure all pieces get exposed to the cheese and powder.
- Heat remaining 1/2 cup of olive oil in a skillet over medium-high heat. Carefully pour the sweet potatoes into the skillet. Cook, moving the pieces around and flipping periodically, for 7 minutes. Remove from heat and serve.
Nutrition Facts : Calories 305.1 calories, Carbohydrate 24.6 g, Cholesterol 4.4 mg, Fat 21.8 g, Fiber 3.6 g, Protein 4.1 g, SaturatedFat 3.7 g, Sodium 430.5 mg, Sugar 5.3 g
GEORGIA SAUSAGE W/ SWEET POTATOES
Wow! This recipe is really different...we thought the combination of sausage w/apple and potato pretty strange.....would not reccomend this one. :)
Provided by sweetcakes
Categories Yam/Sweet Potato
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil sweet potatoes in their skins. Peel and cut into strips lengthwise and put in bottom of casserole.
- Brown sausage on both sides in frying pan; place over potatoes and cover with sliced apples.
- Mix sausage fat, hot water, brown sugar, and Worcestershire sauce; pour over all.
- Bake at 350* for 40 minutes. Keep covered until last 10 minutes.
Nutrition Facts : Calories 722.5, Fat 43.3, SaturatedFat 16.4, Cholesterol 95.7, Sodium 841.1, Carbohydrate 65.6, Fiber 8.3, Sugar 38.1, Protein 19.7
Tips:
- Choose firm, brightly-colored sweet potatoes: Soft, dull sweet potatoes may be old or damaged.
- Prick the sweet potatoes with a fork before baking: This helps them cook evenly.
- Bake the sweet potatoes until they are tender: Insert a fork or knife into the center of the potato. If it goes in easily, the potato is done.
- Let the sweet potatoes cool slightly before handling: They will be very hot when they come out of the oven.
- Serve the sweet potatoes with your favorite toppings: Butter, brown sugar, marshmallows, cinnamon, or pecans are all popular choices.
Conclusion:
Sweet potatoes are a delicious and versatile vegetable that can be enjoyed in many different ways. Whether you bake them, boil them, or fry them, sweet potatoes are sure to please everyone at your table. So next time you're looking for a healthy and satisfying side dish, give sweet potatoes a try.
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