In the realm of healthy and refreshing beverages, the ginger cilantro green shake stands out as a symphony of flavors and nutrients. This invigorating drink combines the zesty warmth of ginger, the vibrant freshness of cilantro, and the wholesome goodness of leafy greens. With its vibrant hue and tantalizing aroma, the ginger cilantro green shake promises a delightful sensory experience while delivering a potent dose of essential vitamins, minerals, and antioxidants. Whether you're seeking a nutritious breakfast option, a post-workout refuel, or a revitalizing midday pick-me-up, embark on a culinary journey with us as we explore the world of ginger cilantro green shakes.
Let's cook with our recipes!
GREEN SMOOTHIE WITH GINGER
A yummy healthy green smoothie to start your day.
Provided by mzdomenico
Categories Drinks Recipes Smoothie Recipes Green
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine spinach, 1 cup water, apple, pear, lemon juice, flaxseed, and ginger in a blender. Puree until smooth, adding more water if needed.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 30.1 g, Fat 3.4 g, Fiber 8.8 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 32.2 mg, Sugar 15.5 g
GINGER-CILANTRO RICE
Provided by Selma Brown Morrow
Categories Ginger Rice Side Quick & Easy Dinner Low Cholesterol Potluck Green Onion/Scallion Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Combine rice and ginger rounds in large saucepan. Add broth; sprinkle with salt. Bring to boil, stirring often. Cover; reduce heat to low. Simmer until rice is tender and broth is absorbed, about 18 minutes. Meanwhile, combine chopped cilantro, green onion, and minced ginger in mini processor. Add both oils and 1 teaspoon vinegar. Blend until almost smooth. Season cilantro oil to taste with salt, pepper, and more vinegar, if desired.
- Transfer rice to bowl. Remove ginger rounds. Mix in cilantro oil and serve.
CILANTRO-GINGER HALIBUT
An Asian-flavored marinade also serves as a sauce for this fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- Combine garlic, jalapeno pepper, ginger, lime juice, and cilantro in the jar of a blender. Cover blender, and remove the stopper. Turn on blender, and slowly drizzle in the olive oil. Process until mixture is bright green and smooth. Season cilantro sauce to taste with salt and black pepper.
- Season both sides of fillets with salt and black pepper. Brush the top of each fillet with 1 tablespoon cilantro sauce.
- Fill a large high-sided skillet with 1 inch water. Set over high heat, and bring to a boil. Set a steamer basket in the skillet, and arrange fillets in basket. Cover, and steam until fish has just cooked through but is still moist, 5 to 6 minutes. Remove fish from steamer, drizzle with additional cilantro sauce, and serve.
GINGER-KALE SMOOTHIES
Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and juice you like to make this recipe your own healthy blend.-Linda Green, Kilauea, Kauai, Hawaii
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Place all ingredients in a blender; cover and process until blended. Serve immediately.
Nutrition Facts : Calories 121 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CHICKEN SALAD WITH CILANTRO AND GINGER
Provided by Elnora Shick
Categories Salad Chicken Ginger Leafy Green Herb Sauté Bon Appétit San Francisco California
Yield Serves 4
Number Of Ingredients 14
Steps:
- Combine soy sauce, oriental sesame oil, vinegar and ginger in small bowl. Cut chicken crosswise into 1/4-inch-wide strips. Place chicken in medium bowl. Mix in 1/4 cup of soy mixture. Let chicken marinate 30 minutes.
- Heat vegetable oil and chili oil in heavy large skillet over medium heat. Add chicken to skillet and cook until springy to touch, stirring constantly, about 2 minutes. Transfer chicken to plate and cool.
- Combine lettuce, cilantro, onion and tomato in large bowl and arrange on platter. Top mixture with chicken. Sprinkle salad with sesame seeds and almonds. Spoon some soy mixture over chicken salad. Serve, passing remaining soy mixture separately.
CILANTRO CHICKEN WITH GINGER
This recipe comes from the little info card packed with the cilantro. It calls for skin on chicken legs, but you do what you use what you want. It is baked one and a half hours in the oven.
Provided by threeovens
Categories Chicken Thigh & Leg
Time 1h40m
Yield 6 portions, 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F.
- Combine olive oil, soy sauce, ginger, cilantro and jalapeno in a small bowl.
- Place chicken legs in a single layer in a baking dish; pour mixture over chicken and turn to coat.
- Place garlic cloves between the chicken in the baking dish; add 1/4 cup water and cover with aluminum foil.
- Cook in oven for 1.5 hours; remove foil for the last 10 minutes of cooking to crisp the skin.
- The garlic should have roasted and can be squeezed over the chicken if desired.
TOFU WITH GINGER-CILANTRO SAUCE
A quick vegan main that will satisfy meat eaters too. Brushed with a zesty cilantro, jalapeno, ginger, and lime sauce this tofu just needs a short stint on the grill. This recipe comes from Martha Stewart's Grilling: 125+ Recipes for Gatherings Large and Small.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegan Recipes
Number Of Ingredients 8
Steps:
- Heat grill to medium. In a food processor, combine cilantro, 1/4 cup oil, jalapeno, ginger, lime juice, and scallions. Blend until smooth; season with salt and pepper.
- Brush tofu with remaining 1 tablespoon oil; season with salt and pepper. Lightly brush grates with oil. Grill tofu, turning halfway through, until charred in spots, 4 to 6 minutes. Remove from grill and brush with ginger-cilantro sauce. Serve with remaining sauce on the side.
CILANTRO GINGER CARROTS
Peppery-sweet ginger and cooling cilantro have starring roles in this colorful side of crisp-tender carrots. They go from pan to plate in a twinkling. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add carrots; cook and stir until crisp-tender, 4-6 minutes. Add ginger; cook 1 minute longer. Stir in cilantro, salt and pepper.
Nutrition Facts : Calories 73 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 396mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose ripe bananas for a sweeter shake.
- Use unsweetened almond milk or your favorite plant-based milk for a healthier option.
- Add a scoop of protein powder for a boost of protein.
- Add a tablespoon of chia seeds or flax seeds for extra fiber and omega-3 fatty acids.
- Use fresh ginger and cilantro for the best flavor.
- Adjust the amount of honey or maple syrup to taste.
- Serve immediately or store in the refrigerator for later.
Conclusion:
This ginger cilantro green shake is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients, including antioxidants, vitamins, and minerals. It's also a good source of protein and fiber. If you're looking for a healthy and tasty way to improve your overall health, this shake is a great option.
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