Best 2 Ginger Glazed Tilapia Recipes
Ginger glazed tilapia is a flavorful and healthy dish that is easy to prepare. The tilapia is coated in a mixture of ginger, garlic, soy sauce, and honey, then baked until cooked through. The result is a moist and flaky fish with a slightly crispy exterior. Ginger glazed tilapia can be served with a variety of sides, such as rice, vegetables, or mashed potatoes. It is also a great option for a light lunch or dinner.
Check out the recipes below so you can choose the best recipe for yourself!
GINGER GLAZED TILAPIA
Categories Fish Braise Quick & Easy Low Sodium Wheat/Gluten-Free Healthy
Yield 4 servings
Number Of Ingredients 9
Steps:
- 1. In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate. 2. Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm. 3. Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediatel
GINGER MISO GLAZED TILAPIA
Make and share this Ginger Miso Glazed Tilapia recipe from Food.com.
Provided by Meghan
Categories Tilapia
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together everything except for the fish filets.
- Submerge fish in sauce to marinate for at least 30 minutes.
- In nonstick or lightly oiled skillet, sear fish over medium high heat for 4-5 minutes or until fish is white and fully cooked.
- Remove fish from pan and plate filets.
- Pour leftover marinate into skillet and stir for 5 minutes while sauce thickens.
- Drizzle over filets.
Tips for Making the Best Ginger Glazed Tilapia
- Choose fresh tilapia fillets. Look for fillets that are firm and have a light pink color. Avoid fillets that are slimy or have a strong fishy odor.
- Marinate the tilapia fillets in the ginger glaze for at least 30 minutes. This will help the flavors to penetrate the fish and make it more flavorful.
- Cook the tilapia fillets over medium heat. This will help to prevent the fish from overcooking and drying out.
- Baste the tilapia fillets with the ginger glaze while they are cooking. This will help to keep the fish moist and flavorful.
- Serve the ginger glazed tilapia with your favorite sides. Some good options include rice, vegetables, or salad.
Conclusion
Ginger glazed tilapia is a delicious and easy-to-make dish that is perfect for a weeknight meal. The ginger glaze adds a sweet and tangy flavor to the fish, and the tilapia fillets are cooked to perfection. Serve this dish with your favorite sides for a complete meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love