Best 3 Ginger Lemon And Garlic Swordfish Steak Recipes

Swordfish steak is a delightful and versatile seafood dish that can be cooked in a variety of ways. For those looking for a recipe that is both flavorful and healthy, a combination of ginger, lemon, and garlic is an excellent choice. These three ingredients work together to create a taste profile that is both zesty and aromatic. The lemon adds a bright acidity, the ginger provides a warm spiciness, and the garlic adds a savory depth of flavor. When combined, these ingredients create a marinade that infuses the swordfish with delicious flavor, resulting in a dish that is sure to impress.

Here are our top 3 tried and tested recipes!

GINGER, LEMON AND GARLIC SWORDFISH STEAK.

Ginger, Lemon and Garlic Swordfish Steak. image

Make and share this Ginger, Lemon and Garlic Swordfish Steak. recipe from Food.com.

Provided by Maiumlteacute G.

Categories Caribbean

Time 31m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 1/2 cm gingerroot, peeled and finely chopped
2 garlic cloves, crushed
1 lemon, juice of, only
2 spring onions, chopped
1 red chile, deseeded and finely chopped
2 tablespoons olive oil
4 swordfish steaks

Steps:

Place ginger and garlic in a small bowl and mix together to form a paste. Add the lemon juice, spring onions, chili and oil, then mix again.
Add swordfish steaks and coat well with the mixture. Leave to marinate for 15 minutes.
Preheat grill to high.
Remove fish from marinade and place on grill rack. Grill for 5-6 minutes, turning once.
Drizzle with remaining marinade and serve with new potatoes, lime wedges and mixed salad.

GINGER SWORDFISH

Ginger Swordfish image

This marinade is absolutely delicious on swordfish steaks. Try it out and enjoy!

Provided by Jessie

Categories World Cuisine Recipes Asian

Time 1h50m

Yield 6

Number Of Ingredients 6

Ingredients

¾ cup teriyaki sauce
⅔ cup dry sherry
4 teaspoons minced garlic
2 teaspoons minced fresh ginger root
1 teaspoon sesame oil
6 (6 ounce) swordfish steaks

Steps:

In a large saucepan combine teriyaki sauce, sherry, garlic, ginger, and sesame oil. Bring to a boil. Set the marinade aside to cool for 10 minutes.
Place fish in a shallow baking dish. Pour 1/2 of the marinade over the fish. Flip the fish over and pour the remaining marinade on the fish. Coat entire fish with marinade. Refrigerate the fish for 1 1/2 hours, turning the fish over often.
Grill the fish over medium-high heat for 4 minutes. Flip the fish over and grill it another 4 minutes. Fish should flake easily with a fork when done. Serve hot!

Nutrition Facts : Calories 271 calories, Carbohydrate 10.4 g, Cholesterol 65.6 mg, Fat 7.6 g, Fiber 0.1 g, Protein 35.6 g, SaturatedFat 2 g, Sodium 1690.6 mg, Sugar 5.2 g

SOY-GINGER GRILLED SWORDFISH

Soy-Ginger Grilled Swordfish image

This is one of my family's favorite recipes and also delicious with tuna or halibut steaks. I like to use concentrated frozen orange juice for a richer flavor. Marcy Hall - Visalia, California.

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

2 tablespoons orange juice
2 tablespoons reduced-sodium soy sauce
1 tablespoon minced fresh parsley
1 tablespoon lemon juice
1 tablespoon ketchup
1 teaspoon minced fresh gingerroot
1/4 teaspoon dried oregano
1/4 teaspoon pepper
1 teaspoon olive oil
2 garlic cloves, minced
1-1/4 pounds swordfish steak

Steps:

In small bowl, combine the orange juice, soy sauce, parsley, lemon juice, ketchup, ginger, oregano and pepper. Set aside 2 tablespoons mixture for basting., Stir oil and garlic into remaining mixture. Place in a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate for 30 minutes., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill fish, covered, over high heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish just turns opaque, basting occasionally with reserved orange juice mixture.

Nutrition Facts : Calories 178 calories, Fat 6g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 328mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

Tips:

Choose high-quality swordfish. Look for fish that is firm and has a mild, slightly salty flavor.
Use fresh ingredients. This will give your dish the best flavor.
Don't overcook the swordfish. It is a delicate fish and will become tough if it is cooked for too long.
Be careful when handling the ginger and garlic. They can irritate your skin if you are not careful.
Serve the swordfish immediately after it is cooked. This will ensure that it is at its best flavor.

Conclusion:

Ginger, lemon, and garlic swordfish steak is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. Whether you like your swordfish grilled, baked, or pan-fried, this recipe is sure to please. So next time you are looking for a quick and easy seafood dish, give this ginger, lemon, and garlic swordfish steak a try. You won't be disappointed!