Preparing delicious and healthy gluten-free, dairy-free, and corn-free pancakes can be a challenge, but with the right ingredients and a few simple steps, you can create tasty pancakes that meet your dietary restrictions. Whether you're looking for a satisfying breakfast option, a brunch treat, or a versatile snack, these pancakes are a great choice. They are packed with flavor and provide a nutritious start to your day or a delightful midday pick-me-up.
Check out the recipes below so you can choose the best recipe for yourself!
GLUTEN FREE DAIRY FREE CORN/ CORNMEAL PANCAKES
GF flours are so expensive (especially in Panama), so I'm trying to get a good corn based pancake. I've been tinkering with this recipe, and I'm posting it here for safe keeping. It's a work in progress. Here in Panama they have what they call crema de maiz or cream of corn. It is a very fine ground corn flour. Masa harina that you use for tamales might work as well.
Provided by mjerusha
Categories Breakfast
Time 20m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil.
- Mix corn flour and corn meal.
- Slowly pour water OVER cornmeal mixture. Make paste as you go.
- Add everything else and mix well. The corn meal obviously make a coarser grit pancake. You could boil more (like 3 cups of water) and cook the cornmeal like grits to get maybe a different texture also.
GLUTEN FREE, DAIRY FREE, CORN FREE PANCAKES
I'm gluten and corn intolerant, rice sensitive and ran out of milk one night when I really wanted pancakes.
Provided by theunpavedroad
Categories Breakfast
Time 15m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix the dry and wet ingredients separately.
- Combine together. Optional additions include berries, chocolate chips {but then it would not be purely dairy free}, banana etc.
- If the mixture is too thick, add more almond milk until the right consistency for pancake batter.
- Heat your pan over medium heat and add butter.
- Pour out the size pancakes you want to make.
- When the pancake starts to be done around the edges and is bubbling on top flip over.
- Serve hot with butter and your favorite syrup.
Tips:
- Use a variety of gluten-free flours to create a light and fluffy pancake. Some good options include almond flour, coconut flour, and tapioca flour.
- Be sure to measure your ingredients accurately. Too much or too little of any one ingredient can result in pancakes that are too dense, too dry, or too crumbly.
- Do not overmix the batter. Overmixing can result in tough, rubbery pancakes.
- Let the batter rest for a few minutes before cooking. This will allow the flours to absorb the liquid and create a smoother batter.
- Cook the pancakes over medium heat. If the heat is too high, the pancakes will brown too quickly and not cook through in the middle. If the heat is too low, the pancakes will take too long to cook and may become dry and crumbly.
- Serve the pancakes immediately with your favorite toppings. Some good options include maple syrup, butter, fruit, or whipped cream.
Conclusion:
These gluten-free, dairy-free, corn-free pancakes are a delicious and healthy way to start your day. They are easy to make and can be customized to your liking. With a variety of toppings to choose from, these pancakes are sure to please everyone at your table.
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