If you're looking for a delicious and nutritious gluten-free breakfast option, honey almond breakfast bars are a great choice. They're packed with flavor and made with wholesome ingredients like oats, almonds, honey, and maple syrup. Plus, they're easy to make and can be enjoyed on the go. Whether you're following a gluten-free diet or simply looking for a healthier breakfast option, these bars are sure to please.
Here are our top 2 tried and tested recipes!
HONEY ALMOND OATMEAL SNACK BARS
If you're looking for a delicious healthy snack, look no further! These homemade No Bake Oatmeal Bars with honey, chia seeds, almond butter, and crunchy almonds are gluten free, dairy free and refined sugar-free!
Provided by Marie
Categories Snack
Time 8h15m
Number Of Ingredients 8
Steps:
- In a large mixing bowl, toss the oats and salt until well mixed. Stir in the remaining ingredients, using your hands to combine well until the mixture looks like cookie dough.
- Line an 8x8 baking dish with parchment, then add dough, press VERY WELL into the dish until compact and smooth. I put a piece of parchment on top and used the palm of my hand to press the mixture until firm. Chill in the fridge for at least 6 hours, or overnight.
- Once chilled, remove bars from the baking dish using parchment paper, and cut into 12 bars. Store in an airtight container in the fridge or freezer.
Nutrition Facts : ServingSize 1 bar, Calories 291 kcal, Carbohydrate 29 g, Protein 8 g, Fat 17 g, SaturatedFat 1 g, Sodium 100 mg, Fiber 5 g, Sugar 13 g
GLUTEN-FREE HONEY ALMOND BREAKFAST BARS
Make and share this Gluten-Free Honey Almond Breakfast Bars recipe from Food.com.
Provided by Laurie150
Categories Quick Breads
Time 1h
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- preheat oven to 350 degrees, and lightly grease an 8x8 baking pan.
- chop almonds then gently toast on the stove top.
- combine dry ingredients; seperately mix wet ingredients.
- add wet ingredients to cereal mixture, then add in almonds.
- pour into baking pan and bake for 30-35 minutes. place aluminum foil loosely over top and bake about 5-7 more minutes, depending on flours used (garfava browns faster).
- melt about a tablespoon of almond butter in microwave and dilute slightly with water. drizzle on top.
Nutrition Facts : Calories 151.6, Fat 5, SaturatedFat 0.4, Sodium 95.7, Carbohydrate 25.5, Fiber 1.1, Sugar 23.8, Protein 3.7
Tips:
- Mise en place: Before you start baking, measure and prepare all of your ingredients. This will help you stay organized and avoid any scrambling.
- Use quality ingredients: The better the quality of your ingredients, the better your breakfast bars will taste. Look for organic, non-GMO, and gluten-free ingredients whenever possible.
- Don't overmix the batter: Overmixing can make your breakfast bars tough and dense. Mix the batter just until the ingredients are combined.
- Bake the breakfast bars until they are golden brown: This will ensure that they are cooked through and have a slightly crispy exterior.
- Let the breakfast bars cool completely before cutting them: This will help them to hold their shape and prevent them from crumbling.
Conclusion:
These gluten-free honey almond breakfast bars are a delicious and nutritious way to start your day. They are packed with protein, fiber, and healthy fats, and they are also a good source of vitamins and minerals. These breakfast bars are also easy to make and can be stored for up to a week in the refrigerator or freezer. So next time you are looking for a quick and healthy breakfast option, give these gluten-free honey almond breakfast bars a try.
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