Best 3 Gluten Free Ultimate Chicken Fingers Recipes
Chicken fingers are a classic comfort food that is enjoyed by people of all ages. Unfortunately, traditional chicken fingers are often breaded and fried, which makes them off-limits for people with gluten sensitivities or allergies. However, it is possible to make delicious gluten-free chicken fingers at home with just a few simple ingredients. This article will provide you with a recipe for gluten-free chicken fingers that are crispy on the outside and juicy on the inside. You'll never miss traditional chicken fingers again!
Here are our top 3 tried and tested recipes!
ULTIMATE CHICKEN FINGERS
Restaurant food made at home! Did you know it could be so easy?
Provided by By Betty Crocker Kitchens
Categories Entree
Time 34m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
- Mix Bisquick mix, cheese, salt and paprika in 1-gallon resealable plastic food-storage bag. Dip half the chicken strips into egg; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle butter over chicken.
- Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.
Nutrition Facts : Calories 340, Carbohydrate 13 g, Cholesterol 140 mg, Fat 3, Fiber 0 g, Protein 28 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 2 g, TransFat 1 g
ULTIMATE CHICKEN FINGERS
Make it a fun night at home with this easy family-favorite for dinner!
Provided by Bisquick(R)
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 450 degrees F. Line cookie sheet with foil; spray with cooking spray.
- Mix Bisquick mix, cheese, salt and paprika in 1-gallon resealable plastic food-storage bag. Dip half the chicken strips into egg; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle butter over chicken.
- Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.
Nutrition Facts : Calories 314.2 calories, Carbohydrate 13.1 g, Cholesterol 126.6 mg, Fat 17.8 g, Fiber 0.5 g, Protein 24.7 g, SaturatedFat 9 g, Sodium 752.5 mg, Sugar 0.6 g
GLUTEN-FREE ULTIMATE CHICKEN FINGERS
Gluten-free diet? You can savor these chicken fingers thanks to Bisquick™ Gluten Free pancake & baking mix.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 5
Number Of Ingredients 7
Steps:
- Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
- Stir Bisquick™ mix, cheese, paprika and salt in shallow baking dish. Dip chicken strips into eggs, then coat with Bisquick™ mixture; repeat dipping in eggs and Bisquick™ mixture. Place chicken on cookie sheet. Drizzle butter over chicken.
- Bake 12 to14 minutes, turning after 6 minutes, until no longer pink in center.
Nutrition Facts : Calories 320, Carbohydrate 18 g, Cholesterol 155 mg, Fat 1/2, Fiber 0 g, Protein 28 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 2 g, TransFat 0 g
Tips:
- Use fresh, boneless, skinless chicken breasts. This will ensure that your chicken fingers are tender and juicy.
- Cut the chicken breasts into 1-inch strips. This will help them cook evenly.
- Use a gluten-free flour blend. This will ensure that your chicken fingers are safe for people with celiac disease or gluten intolerance.
- Season the flour blend with salt, pepper, and garlic powder. This will add flavor to your chicken fingers.
- Dredge the chicken strips in the seasoned flour blend. Make sure to coat them evenly.
- Dip the chicken strips in the beaten egg. This will help the breading stick to the chicken.
- Roll the chicken strips in the gluten-free bread crumbs. Press them in firmly so that the bread crumbs adhere to the chicken.
- Place the chicken strips on a greased baking sheet. Make sure they are not touching each other.
- Bake the chicken strips at 400 degrees Fahrenheit for 15-20 minutes. Or until they are cooked through and golden brown.
- Serve the chicken fingers with your favorite dipping sauce. Such as ketchup, barbecue sauce, or honey mustard.
Conclusion:
These gluten-free chicken fingers are a delicious and easy-to-make meal that the whole family will enjoy. They are perfect for a quick weeknight dinner or a fun party appetizer. So next time you are looking for a gluten-free chicken recipe, give these chicken fingers a try.
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