Best 2 Gluten Lactose Free Bread Recipes

Navigating a gluten and lactose-free diet can be challenging, especially when it comes to finding delicious and satisfying bread options. Whether you're dealing with celiac disease, lactose intolerance, or simply seeking healthier alternatives, creating gluten and lactose-free bread at home can be an empowering and rewarding experience. This article delves into the world of gluten and lactose-free bread, providing you with essential tips, tricks, and a curated selection of recipes that cater to your dietary needs. From simple and quick options perfect for busy weeknights to elaborate artisan loaves for special occasions, we've got you covered. Get ready to embark on a culinary journey that proves that gluten and lactose-free bread can be both nutritious and delectable.

Check out the recipes below so you can choose the best recipe for yourself!

GLUTEN & LACTOSE FREE BREAD

Gluten & Lactose Free Bread image

This recipe was posted for a request for gluten&lactose free bread. Quoting the website that this recipe was taken from, "This recipe comes from Glenna Vance at Red Star who was looking for a moist and tasty gluten-free bread that reduces the cholesterol (no egg yolks) and is also lactose-free. This is a real gift for gluten-free bread bakers!" I'm not really sure of the prep time

Provided by love4culinary

Categories Yeast Breads

Time 55m

Yield 1 loaf

Number Of Ingredients 13

Ingredients

2 cups rice flour
1/2 cup potato starch
1/2 cup tapioca flour
1/3 cup cornstarch
1 tablespoon xanthan gum
1 1/2 teaspoons salt
3 tablespoons granulated sugar
1 tablespoon egg substitute
1 tablespoon Red Star active dry yeast or 1 tablespoon other active dry yeast
4 egg whites
4 tablespoons canola oil
1 teaspoon cider vinegar
1 1/4 cups water

Steps:

In a med sized bowl, measure all of the dry ingredients.
Stir or whisk well.
Combine liquids and mix well.
Large Bread Machine method: Transfer wet and dry ingredients and yeast to baking pan of bread machine in the order suggested by the manufacturer.
Press start.
Help mix dough during kneading cycle; Mixture will be very thick.
Use 1 rise and 1 knead cycle if machine is programmable.
Remove upon completion of baking cycle.
Oven method: Preheat oven to 375°F.
Lightly oil a 9-x-5-inch loaf pan.
Add yeast to mix and beat in liquids.
Beat 2 minutes.
Scrape into loaf pan, cover with plastic wrap, and let rise to the top of the pan.
Bake 40-45 minutes or until lightly browned.
Cool on a wire rack before slicing.

GLUTEN-FREE BREAD FOR CELIACS

Gluten-Free Bread for Celiacs image

I absolutely love this recipe. The bread is a bit heavier than wheat bread but it's also much more filling and absolutely delicious. It works great in my bread machine but I also mix it by hand and place it in a muffin tin for little biscuits that I take for lunch.

Provided by Jeanette

Categories Bread Yeast Bread Recipes

Time 1h55m

Yield 10

Number Of Ingredients 13

Ingredients

1 ⅔ cups water
3 large eggs
3 tablespoons corn oil
1 teaspoon vinegar
1 ½ cups corn flour
½ cup skim milk powder
1 cup tapioca flour
½ cup flaxseed meal
¼ cup white rice flour
3 tablespoons white sugar
2 ½ teaspoons xanthan gum
1 ½ teaspoons salt
2 ¼ teaspoons active dry yeast

Steps:

Place water, eggs, corn oil, and vinegar in a bread machine.
Pour corn flour, milk powder, tapioca flour, flaxseed meal, rice flour, sugar, xanthan gum, and salt into the bread machine and mix well. Make a well in the center with your fingers and add yeast.
Run Whole Wheat cycle. Remove dough from the machine after the cycle is done, about 1 hour 45 minutes.

Nutrition Facts : Calories 280.9 calories, Carbohydrate 43 g, Cholesterol 55.8 mg, Fat 8.4 g, Fiber 3.6 g, Protein 8.6 g, SaturatedFat 1.3 g, Sodium 463 mg, Sugar 9.1 g

Tips:

For the best results, use a kitchen scale to measure your ingredients.
If you don't have a bread machine, you can knead the dough by hand. Just be sure to knead it for at least 10 minutes, or until it is smooth and elastic.
Let the dough rise in a warm place for at least 1 hour, or until it has doubled in size.
If you are using a bread machine, follow the manufacturer's instructions for baking the bread.
If you are baking the bread in the oven, preheat the oven to 375 degrees Fahrenheit before baking.
Bake the bread for 30-35 minutes, or until it is golden brown and crusty.
Let the bread cool for at least 10 minutes before slicing and serving.

Conclusion:

With a little planning and effort, you can easily make delicious gluten-free, lactose-free bread at home. These recipes are a great place to start, and with a little practice, you'll be able to create your own variations that suit your taste. So don't be afraid to experiment and have fun with it!