Best 3 Golden Milk Lattes Recipes

In the realm of soothing beverages, golden milk lattes stand out as a symphony of flavors and health benefits. Originating from the ancient healing traditions of Ayurveda, this warm and comforting drink has captured the hearts of many with its unique blend of spices, creamy richness, and potential therapeutic properties. As the name suggests, golden milk lattes derive their vibrant hue and distinctive taste from turmeric, a spice revered for its anti-inflammatory and antioxidant qualities. Embark on a culinary journey as we explore the fascinating history, health-promoting attributes, and diverse recipe variations of golden milk lattes, empowering you to create a personalized elixir that nourishes both body and soul.

Check out the recipes below so you can choose the best recipe for yourself!

GOLDEN MILK TURMERIC LATTE

Golden Milk Turmeric Latte image

Make this Golden Milk Turmeric Latte with only milk, coffee and spices - easy to make, loaded with antioxidants & anti-inflammatory benefits!

Provided by Yumna Jawad

Categories Beverage

Time 5m

Number Of Ingredients 7

Ingredients

8 ounces almond milk
2 ounces espresso
2 teaspoons honey
1 teaspoon turmeric
¼ teaspoon cinnamon
¼ teaspoon ground ginger
Pinch cayenne (optional)

Steps:

In a microwave safe mug, heat the almond milk for about 1 minute, or to your desired temperature.
Add a fresh shot of espresso or concentrated coffee to the warmed almond milk.
Whisk in the honey, turmeric, cinnamon, ginger and cayenne pepper, if using. You can also use a milk frother, and froth for a couple minutes until you reach your desired froth level. Garnish with cinnamon and enjoy immediately!

Nutrition Facts : Calories 142 kcal, Carbohydrate 29 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 159 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 2 g, ServingSize 1 serving

GOLDEN MILK LATTE

Golden Milk Latte image

Want to try a cool new coffee drink? This Golden Milk Latte Recipe from Delish.com is the best.

Categories drink recipes coffee recipes latte

Time 10m

Yield 2

Number Of Ingredients 11

Ingredients

For the Golden Milk Paste
1 tsp. turmeric powder
Pinch freshly ground black pepper
1/4 tsp. ground cinnamon
1 tbsp. water
For the Latte
2 1/2 c. brewed coffee
1 1/3 c. unsweetened almond milk
4 drops pure vanilla extract
1/2 tsp. honey
2 tsp. coconut oil

Steps:

Make the golden milk paste: Combine turmeric, pepper, cinnamon and water, stirring to form a paste. Set aside.
Make the latte: Combine coffee, almond milk, vanilla, honey and coconut oil in a blender. Add 1 teaspoon golden milk paste. Blend until frothy and thoroughly combined.
Pour into mugs and serve.

GOLDEN LATTE

Golden Latte image

Our favorite vehicle for turmeric is this Ayurvedic-inspired golden latte, which is blended with ginger, cinnamon, honey, coconut oil, and unsweetened almond milk.

Provided by Martha Stewart

Categories Food & Cooking Drink Recipes

Time 15m

Yield Makes 2 cups

Number Of Ingredients 6

Ingredients

2 cups unsweetened almond milk, preferably homemade
1 inch fresh turmeric, thinly sliced, or 1/4 teaspoon ground dried turmeric, plus more ground dried turmeric for serving
1 inch fresh ginger, peeled, thinly sliced, and smashed
Pinch of ground cinnamon
2 teaspoons unrefined virgin coconut oil
1 tablespoon honey

Steps:

Heat almond milk, turmeric, ginger, cinnamon, coconut oil, and honey in a small pot over medium until just simmering. Cover, reduce heat, and simmer 5 minutes. Remove from heat; strain and discard solids. Whisk while warm until frothy, or serve chilled over ice. Sprinkle with ground turmeric before serving.

Tips:

Choose high-quality ingredients: Use organic turmeric and ginger for the best flavor and health benefits. Opt for full-fat coconut milk for a creamy texture and rich taste.
Adjust the spices to your preference: If you like a more intense flavor, add more turmeric, ginger, or black pepper. You can also add other spices like cinnamon or cardamom.
Use a milk frother for a frothy latte: If you have a milk frother, use it to create a frothy layer on top of your latte. This will give it a more luxurious feel.
Sweeten to taste: If you like your latte sweet, add honey, maple syrup, or another natural sweetener to taste.
Enjoy your latte hot or iced: Golden milk lattes can be enjoyed hot or iced. If you're making it iced, simply chill the latte after it's made and pour it over ice.

Conclusion:

Golden milk lattes are a delicious and healthy way to start your day or relax in the evening. They're easy to make and can be customized to your liking. With their anti-inflammatory and antioxidant properties, golden milk lattes can help boost your health and well-being. So next time you're looking for a warm and comforting drink, give golden milk latte a try.