Best 2 Good 100 Whole Wheat Bread Recipes
Bread is one of life’s great joys and there’s nothing quite like the taste and smell of homemade bread. Why not make it wholesome by using whole wheat flour? Rich in fiber, protein, and essential nutrients like iron, magnesium, and zinc, whole wheat bread is a healthier choice. You’ll not only enjoy a delicious loaf of bread but will benefit from the health-boosting goodness of whole grains. If you're still not convinced, consider this: whole wheat bread has been found to lower cholesterol, improve digestion, and can help with weight management.
Let's cook with our recipes!
GOOD 100% WHOLE WHEAT BREAD
Some wheat bread recipes are hard to make, but this isn't one of them, thanks to the use of your bread machine.
Provided by Anonymous
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h5m
Yield 12
Number Of Ingredients 7
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select Whole Wheat or Basic Bread setting. Press Start.
Nutrition Facts : Calories 124.4 calories, Carbohydrate 24 g, Cholesterol 0.2 mg, Fat 1.9 g, Fiber 3.8 g, Protein 4.7 g, SaturatedFat 0.3 g, Sodium 313.6 mg, Sugar 2.2 g
100% WHOLE WHEAT BREAD-LOW FAT AND GOOD!
This recipe yields 3 hearty loaves of bread Here is what I love about this recipe. It's simple, uses few ingredients and you have great results every time. Don't be afraid of making this bread! This is my own take on a recipe my sister-in-law shared with me. I played around with using different ingredients and have found that for a heartier loaf (perfect as a side to a homey soup) you can add oats. Also, ground flaxseed makes a healthy addition of Omega-3 fatty acids, as well as an extra dose of fiber. This bread is not too dense, but comes out soft enough for sandwiches and freezes extremely well. It makes awesome toast for any toast lovers too!
Provided by Liv2taste
Categories Yeast Breads
Time 40m
Yield 3 loaves
Number Of Ingredients 8
Steps:
- Combine yeast and warm water and let sit for about 5-10 minutes. Add a pinch of sugar to hurry it along.
- Mix egg, salt, honey, water and applesauce in large bowl.
- Stir in 1-2 cups of flour until smooth.
- Add in foamy yeast mixture.
- Gradually add the rest of the flour, stirring with a wooden spoon until it becomes too difficult, and then begin to knead with both hands.
- Turn dough out onto floured counter-top and knead until dough become elastic and smooth, form into a ball.
- Grease large bowl and put dough in it, turning to coat it.
- Cover with a damp towel, leaving it on counter to rise, or cover and refrigerate to bake later.
- When well-risen (double its bulk-about 1 1/2 to 2 hours) turn out on counter, punch dough down and divide into three pieces. Roll each out into a long rectangle and roll up
- Place each roll up piece of dough into a greased bread pan and let rise for 45-60 minutes.
- Bake in oven at 350°F for exactly 30 minutes. Enjoy!
- Freeze warm bread i bread bags to lock in moistness. May freeze extra loaves for up to 2 months. A family of four can easily eat two loaves in a week and half, leaving you to give one away, without freezing any. Enjoy!
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the taste and texture of your bread.
- Measure your ingredients accurately. This is essential for ensuring that your bread turns out correctly.
- Knead the dough properly. This will help to develop the gluten in the flour, which will give your bread a chewy texture.
- Let the dough rise in a warm place. This will allow the yeast to grow and produce gas, which will cause the bread to rise.
- Bake the bread at the correct temperature. This will ensure that the bread is cooked through and has a golden brown crust.
- Let the bread cool completely before slicing it. This will help to prevent the bread from crumbling.
Conclusion:
100% whole wheat bread is a healthy and delicious alternative to white bread. It is packed with nutrients, including fiber, vitamins, and minerals. It is also a good source of protein and healthy fats. Making 100% whole wheat bread at home is easy and rewarding. With a little practice, you can create a delicious and nutritious loaf of bread that your family and friends will love.
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