Best 3 Gourmet Tuna Salad Recipes

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Gourmet tuna salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or as a snack. With a few simple ingredients and a little creativity, you can create a tuna salad that is both flavorful and satisfying. In this article, we will share some tips and ideas for creating the best gourmet tuna salad recipe, including ingredient combinations, flavor profiles, and presentation ideas.

Here are our top 3 tried and tested recipes!

GOURMET TUNA SALAD



Gourmet Tuna Salad image

The combination of green olives, almonds and capers in addition to the usual ingredients in tuna salad makes this recipe exceptionally good.

Provided by Patricia Jones

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

1 (12 ounce) can albacore tuna in water, drained and flaked
2 green onions, chopped
1 stalk celery, diced
¼ cup pimento-stuffed green olives, chopped
2 tablespoons capers, chopped
¼ cup blanched slivered almonds
1 dash Worcestershire sauce
½ cup mayonnaise
¼ cup sour cream

Steps:

  • In a mixing bowl, combine tuna, green onions, celery, green olives, capers and almonds.
  • In a small bowl, whisk together mayonnaise, sour cream and Worcestershire sauce.
  • Blend together dressing and tuna mixture. Serve on bed of lettuce or with croissant as a tuna salad sandwich.

Nutrition Facts : Calories 396.2 calories, Carbohydrate 4.1 g, Cholesterol 52.1 mg, Fat 32.4 g, Fiber 1.3 g, Protein 22.5 g, SaturatedFat 6.3 g, Sodium 908 mg, Sugar 1 g

THE BEST TUNA SALAD



The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

MARTHA'S FAVORITE TUNA SALAD SANDWICH



Martha's Favorite Tuna Salad Sandwich image

This recipe for Martha's Favorite Tuna Salad Sandwich makes a healthy meal for lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Yield Makes 4

Number Of Ingredients 8

12 ounces good-quality tuna, packed in oil, drained
2 stalks celery, halved lengthwise and thinly sliced
1 apple, such as McIntosh or Gala, peeled, cored, and cut into 1/4-inch pieces
3 tablespoons light mayonnaise, preferably Ojai Cook's Lemonaise Light
2 tablespoons freshly chopped basil leaves
1 tablespoon freshly squeezed lemon juice
Coarse salt and freshly ground pepper
8 slices best-quality sourdough

Steps:

  • In a medium bowl, combine tuna, celery, apple, mayonnaise, basil, and lemon juice; mix well. Season with salt and pepper.
  • On a work surface, divide tuna salad among 4 slices bread; top with remaining 4 slices bread. Serve.

Tips:

  • Use high-quality tuna: Opt for canned tuna that is packed in water or olive oil and labeled "sustainable" or "dolphin-friendly."
  • Choose flavorful mix-ins: Incorporate ingredients that add taste and texture, such as crunchy vegetables (celery, red onion, cucumber), tangy pickles, herbs (dill, parsley, chive), nuts (almonds, walnuts), and dried fruits (cranberries, raisins).
  • Use creamy base: Create a creamy texture by mixing mayonnaise, Greek yogurt, or avocado. For a lighter option, use a combination of mayonnaise and yogurt.
  • Season to taste: Add salt, pepper, lemon juice or zest, and Dijon mustard to enhance the flavors.
  • Chill before serving: Refrigerate the tuna salad for at least 30 minutes before serving to allow the flavors to meld.

Conclusion:

Creating a gourmet tuna salad involves selecting high-quality ingredients, incorporating flavorful mix-ins, choosing a creamy base, seasoning to taste, and chilling before serving. Experiment with different combinations of ingredients to find your perfect tuna salad recipe. Use it as a sandwich filling, atop a bed of salad greens, or as a dip for crackers or vegetables.

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