In today's fast-paced world, convenience is key. Grab-n-go granola bars offer a quick and nutritious option for busy individuals seeking a wholesome snack or a meal replacement. Whether you prefer a chewy, crunchy, or protein-packed bar, this article provides a comprehensive guide to creating the perfect grab-n-go granola bar. From selecting the best ingredients to achieving the ideal texture and flavor, we will explore a variety of recipes that cater to different dietary preferences and taste buds. Get ready to create delicious and satisfying granola bars that will keep you energized throughout the day, no matter where your adventures take you.
Let's cook with our recipes!
GRAB AND GO GRANOLA BARS
Provided by Kyra Marskell
Time 33m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Lightly oil or coat an 8×8-inch baking pan with nonstick cooking spray; set aside. Place oats, shredded wheat, walnuts, raisins, cinnamon and salt in bowl of food processor fitted with steel blade; pulse until mixture resembles dried peas or lentils; set aside. In large bowl, whisk together eggs, honey and vanilla until well blended. Add oat mixture and chocolate chips; stir to combine. Spread mixture evenly in prepared pan. Bake at 350°F for about 18 minutes, or until golden brown. Cool completely in pan before cutting 3 X 4 into twelve bars.
Nutrition Facts : Calories 220, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 115 mg, Carbohydrate 33 g, Fiber 3 g, Sugar 22 g, Protein 6 g
GRAB 'N' GO CRISPY GRANOLA BARS
Grinding the oats and almonds makes this more kid friendly! A cross between granola bars and Rice Krispies treats! Adapted from Sneaky Chef cookbook.
Provided by Sharon123
Categories Breakfast
Time 30m
Yield 18 bars, about
Number Of Ingredients 13
Steps:
- Preheat oven to 300*F.
- Line a 9" square or 13x9" bakiing pan completely with foil or parchment paper and butter the foil(or spray with cooking spray).
- In a medium bowl, combine oats, almonds, wheat germ, ground flax seeds, cereal, fry milk, cinnamon, and salt. Mix in the oil, honey, vanilla, and the optional chocolate chips and fruit, if using.
- Mix well, then pour into the prepared baking pan. Press down with the palm of your hand, evenly distributing the mixture into the corners of the dish and bake for 15-18 minutes. Check occasionally to prevent burning.
- Remove from the oven and using the foil to help you, lift the giant bar out of the pan. Place on a flat surface and while still warm, cut into small bars.
- Store in an airtight container fo up to a week, or freeZe in plastic bags. Enjoy!
GRANOLA-TO-GO BARS
Steps:
- Preheat oven to 350°. Combine oats and almonds in a 15x10x1-in. baking pan coated with cooking spray. Bake 15 minutes or until lightly toasted, stirring occasionally., In a large bowl, combine egg, butter, honey and vanilla. Stir in sunflower kernels, coconut, apples, cranberries, brown sugar and cinnamon. Stir in oat mixture., Firmly press into a 15x10x1-in. baking pan coated with cooking spray. Bake 13-18 minutes or until set and edges are lightly browned. Cool on a wire rack. Cut into bars. Store in an airtight container.
Nutrition Facts : Calories 130 calories, Fat 7g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 40mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein.
CHEWY GRANOLA BARS
Extra chewy granola bars. You can make them your own by picking different ingredients to add in! Try using any combination of miniature chocolate chips, sunflower seeds, raisins, chopped dried fruits, candy-coated chocolate pieces, chopped nuts, etc.
Provided by BURSTEIN
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Yield 18
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease one 9x13 inch pan.
- In a large mixing bowl combine the oats, flour, baking soda, vanilla, butter or margarine, honey and brown sugar. Stir in the 2 cups assorted chocolate chips, raisins, nuts etc.
- Lightly press mixture into the prepared pan. Bake at 325 degrees F (165 degrees C) for 18 to 22 minutes or until golden brown. Let cool for 10 minutes then cut into bars. Let bars cool completely in pan before removing or serving.
Nutrition Facts : Calories 299.2 calories, Carbohydrate 42.9 g, Cholesterol 18.1 mg, Fat 14 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 8 g, Sodium 123.4 mg, Sugar 22.4 g
Tips:
- Use a variety of ingredients: Don't be afraid to experiment with different nuts, seeds, dried fruits, and other mix-ins. This will give your granola bars different flavors and textures.
- Adjust the sweetness to your liking: If you like your granola bars sweeter, add more honey or maple syrup. If you prefer them less sweet, reduce the amount of sweetener or omit it altogether.
- Press the granola bars firmly into the pan: This will help them hold together better when you cut them into bars.
- Let the granola bars cool completely before cutting them: This will help prevent them from crumbling.
- Store the granola bars in an airtight container at room temperature for up to 2 weeks: You can also freeze them for up to 3 months.
Conclusion:
Homemade granola bars are a delicious and healthy snack that are perfect for on-the-go. They are easy to make and can be customized to your liking. With a little planning, you can have a batch of fresh, homemade granola bars ready to go in no time. So next time you're looking for a quick and easy snack, reach for a homemade granola bar instead of a store-bought one.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love