Welcome to the world of delicious and nutritious grammas peppery parsnips! Renowned for their unique blend of sweet and spicy flavors, these parsnips offer a burst of taste that will tantalize your palate. Whether you're a seasoned chef or just starting your culinary journey, this article will guide you through the exciting process of creating mouthwatering dishes featuring grammas peppery parsnips. Get ready to explore a variety of recipes that showcase the versatility of this remarkable vegetable.
Here are our top 9 tried and tested recipes!
GRAMA'S PEPPERY PARSNIPS
This one is for people who like parsnips, and even those who think they don't.
Provided by charisue
Categories Side Dish Vegetables
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Place the parsnips into a saucepan, and cover with water. Bring to a boil, turn down the heat, and simmer until parsnips are tender, 15 to 20 minutes. Drain well, pat the parsnip pieces dry with paper towels, and set aside.
- Melt butter in a skillet over medium heat, and place the parsnips into the hot butter in an even layer. Sprinkle with salt and black pepper (I use quite a bit). Cook parsnips until lightly golden brown on both sides, 5 to 8 minutes per side.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 20.6 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 5.6 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 31.9 mg, Sugar 5.5 g
ROASTED PARSNIPS AND CARROTS
Serve Ina Garten's Roasted Parsnips and Carrots recipe from Barefoot Contessa on Food Network as the perfect holiday or special occasion dinner side.
Provided by Ina Garten
Categories side-dish
Time 1h
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F.
- If the parsnips and carrots are very thick, cut them in half lengthwise. Slice each diagonally in 1-inch-thick slices. The vegetables will shrink while cooking, so don't make the pieces too small. Place the cut vegetables on a sheet pan. Add the olive oil, salt, and pepper and toss well. Roast for 20 to 40 minutes, depending on the size of the vegetables, tossing occasionally, until the parsnips and carrots are just tender. Sprinkle with dill and serve hot.
GOOD & EASY PARSNIPS
Make and share this Good & Easy Parsnips recipe from Food.com.
Provided by Chris Reynolds
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook parsnips in boiling water until a fork pierces them easily. Drain well.
- Add the butter and salt and pepper. Mash lightly with a potato masher or a fork. The parsnips will still be slightly lumpy.
Nutrition Facts : Calories 51.3, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.3, Sodium 341.4, Carbohydrate 0.1, Protein 0.1
BAKED PARSNIPS
We enjoy this veggie often in the Northeast, and I've experimented with different ways of fixing them. This is by far one of my favorite parsnip recipes. -Robert Atwood, West Wareham, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place parsnips in an ungreased 2-qt. baking dish; dot with butter. Add water. Sprinkle with the oregano, parsley, salt and pepper. Cover and bake at 350° for 45 minutes or until tender.
Nutrition Facts : Calories 239 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 280mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 7g fiber), Protein 2g protein.
PEPPERY PARSNIP FRIES
Looking for creative ways to use parsnips? These crispy bites from Sandy Abrams of Greenville, New York are a healthier take on popular french fries.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Cut parsnips lengthwise into 2-1/2x1/2-in. sticks. In a large resealable plastic bag, combine the oil, Parmesan cheese, salt, pepper and nutmeg. Add parsnips, a few sticks at a time, and shake to coat., Line two 15x10x1-in. baking pans with foil; coat the foil with cooking spray. Place parnsips in a single layer in pans. Bake at 425° for 20-25 minutes or until tender, turning several times.
Nutrition Facts : Calories 156 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 210mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges
GRAMA'S PEPPERY PARSNIPS
This one is for people who like parsnips, and even those who think they don't.
Provided by charisue
Categories Vegetable Side Dishes
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Place the parsnips into a saucepan, and cover with water. Bring to a boil, turn down the heat, and simmer until parsnips are tender, 15 to 20 minutes. Drain well, pat the parsnip pieces dry with paper towels, and set aside.
- Melt butter in a skillet over medium heat, and place the parsnips into the hot butter in an even layer. Sprinkle with salt and black pepper (I use quite a bit). Cook parsnips until lightly golden brown on both sides, 5 to 8 minutes per side.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 20.6 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 5.6 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 31.9 mg, Sugar 5.5 g
GRAMA'S PEPPERY PARSNIPS
This one is for people who like parsnips, and even those who think they don't.
Provided by charisue
Categories Vegetable Side Dishes
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Place the parsnips into a saucepan, and cover with water. Bring to a boil, turn down the heat, and simmer until parsnips are tender, 15 to 20 minutes. Drain well, pat the parsnip pieces dry with paper towels, and set aside.
- Melt butter in a skillet over medium heat, and place the parsnips into the hot butter in an even layer. Sprinkle with salt and black pepper (I use quite a bit). Cook parsnips until lightly golden brown on both sides, 5 to 8 minutes per side.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 20.6 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 5.6 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 31.9 mg, Sugar 5.5 g
ROASTED PARSNIPS
Make and share this Roasted Parsnips recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the first 5 ingredients in a large zip-top plastic bag; seal and marinate in refrigerator 1 hour, turning twice.
- Remove parsnip and onion from bag, discarding marinade.
- Preheat oven to 500°.
- Place parsnip and onion in a shallow roasting pan coated with cooking spray.
- Drizzle with oil, and toss to coat. Sprinkle with salt and pepper. Bake at 500° for 30 minutes or until the parsnip is tender, stirring often.
Nutrition Facts : Calories 239.9, Fat 4.1, SaturatedFat 0.6, Sodium 318.8, Carbohydrate 50, Fiber 11.9, Sugar 17.6, Protein 3.2
CRUNCHY PARSNIPS
Forget soggy parsnips: roast them with our polenta and paprika coating and you'll be rewarded with golden, crunchy veg. It makes a lovely Christmas side dish
Provided by Good Food team
Categories Side dish
Time 55m
Number Of Ingredients 4
Steps:
- Heat the oven to 220C/200C fan/gas 7. Blanch the parsnips in boiling water for 4-5 mins until slightly soft. Drain, leave to steam-dry, then tip into a large bowl. Drizzle over the oil and toss to coat all the parsnips.
- Mix the polenta, 2 tsp sea salt, 1 tsp ground black pepper and the paprika, and sprinkle over the parsnips. Toss well, then lay the parsnips out on one large baking tray (or two small ones), with lots of space between them. Roast for 15 mins, turn them over, then roast for another 20-25 mins until golden and crunchy.
Nutrition Facts : Calories 297 calories, Fat 14 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 4 grams protein, Sodium 1.3 milligram of sodium
Tips:
1. Choose the Right Parsnips:- Select firm, unblemished parsnips with smooth skin.
- Avoid parsnips that are soft, shriveled, or have dark spots.
- Use a vegetable peeler to remove the tough outer layer of the parsnips.
- Cut the parsnips into uniform slices or wedges for even cooking.
- Generously season the parsnips with salt, pepper, and any desired herbs or spices.
- For added flavor, consider marinating the parsnips in a mixture of olive oil, lemon juice, and garlic before cooking.
- Roasting: Toss the parsnips with oil and roast in a preheated oven until tender and slightly caramelized.
- Sautéing: Heat oil in a pan, add the parsnips, and cook until tender and browned.
- Grilling: Brush the parsnips with oil and grill them until charred and tender.
- Parsnips pair well with a variety of meats, poultry, and fish.
- Serve parsnips as a side dish or as part of a main course.
- For a flavorful twist, try adding roasted parsnips to salads or soups.
Conclusion:
With their sweet and earthy flavor, parsnips offer a versatile and delicious addition to any meal. Whether roasted, sautéed, or grilled, these root vegetables can be seasoned and paired with a wide range of ingredients to create satisfying dishes. Experiment with different cooking methods and flavor combinations to discover your favorite ways to enjoy parsnips. Their nutritional value and culinary versatility make them a welcome addition to any kitchen.
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