Best 6 Granola Berry Banana Smoothies Recipes
The perfect smoothie is a quick, easy, and delicious way to start your day or refuel after a workout. This article offers a step by step guide to help you create a delightful granola berry banana smoothie. Using fresh or frozen berries and bananas, you can blend together a creamy and flavorful smoothie that is packed with vitamins and nutrients. This healthy, yet indulgent treat is a great way to satisfy your sweet tooth without sacrificing your health goals. Whether you are a seasoned smoothie maker or a beginner, this article provides all the tips and tricks you need to make the perfect granola berry banana smoothie.
Check out the recipes below so you can choose the best recipe for yourself!
GRANOLA BERRY-BANANA SMOOTHIES
A healthy smoothie recipe made with your favorite granola bars, from Betty Crocker.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In blender, place yogurt, milk, strawberry halves and banana slices. Break up 3 granola bars; add to blender. Cover and blend on high speed 10 sec. Scrape sides.
- Cover and blend about 20 sec longer or until smooth.
- Pour into 2 glasses. Crumble remaining bar; sprinkle in each glass. Serve immediately.
Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g
STRAWBERRY BANANA SMOOTHIES
Fresh strawberries and bananas make these yoghurt smoothies simply sweet.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, add all ingredients. Cover and blend on high speed about 1 minute or until smooth.
- Divide between 2 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 28 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 18 g, TransFat 0 g
HOMEMADE BANANA-BERRY SMOOTHIE
You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend until smooth. Serve right away.
BERRY, BANANA, AND ALMOND BUTTER BLISS SMOOTHIE
This smoothie is pretty darn amazing. You cannot go wrong with it. I've yet to meet anyone who doesn't love it. And it's packed with nutrition, to boot. Top with frozen cherries and prepare to be amazed!
Provided by IvoryAngel
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine mixed berries, bananas, almond milk, almond butter, and cinnamon in a blender; blend, adding more almond milk for a thinner smoothie, until smooth and creamy. Add cherries and continue blending until smooth.
Nutrition Facts : Calories 377.6 calories, Carbohydrate 64.6 g, Fat 13.7 g, Fiber 10.7 g, Protein 6.8 g, SaturatedFat 1.2 g, Sodium 234.8 mg, Sugar 40.6 g
BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams
5 MINUTE BANANA BERRY SMOOTHIE
Fresh strawberries, bananas, orange juice, honey, and ice combine to create this delicious smoothie. Quick and easy, too! For a creamier smoothie, milk can be substituted for the orange juice.
Provided by HERSHEZ007
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Blend the ice, strawberries, banana, orange juice, and honey in a blender until smooth.
Nutrition Facts : Calories 85.3 calories, Carbohydrate 21.4 g, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, Sodium 9 mg, Sugar 17.5 g
Tips:
- Use frozen fruit. Frozen fruit is a great way to add a healthy boost of nutrients and flavor to your smoothie without watering it down. It's also a great way to use up leftover fruit that might otherwise go to waste.
- Add a variety of ingredients. Don't be afraid to experiment with different ingredients in your smoothie. Try adding nuts, seeds, yogurt, protein powder, or even vegetables like spinach or kale. The possibilities are endless!
- Adjust the thickness to your liking. If you like a thicker smoothie, add less liquid. If you prefer a thinner smoothie, add more liquid. You can also adjust the thickness by adding ice.
- Enjoy your smoothie right away. Smoothies are best enjoyed fresh. However, if you need to make it ahead of time, store it in an airtight container in the refrigerator for up to 24 hours.
Conclusion:
Granola berry banana smoothies are a delicious and healthy way to start your day or refuel after a workout. They're packed with nutrients like vitamins, minerals, and antioxidants. They're also a good source of fiber and protein. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a quick and healthy breakfast or snack, give granola berry banana smoothies a try!
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