Best 2 Grape Spinach Salad Recipes

If you're looking for a fresh, healthy, and flavorful salad recipe, then grape spinach salad is a great option. This simple salad combines the sweetness of grapes with the slight bitterness of spinach, resulting in a well-balanced dish. It's a breeze to make, making it perfect for busy weeknights or a quick lunch. You can use store-bought dressings or whip up your own with a few pantry staples. With its nutritional value and tantalizing taste, grape spinach salad is sure to be a hit.

Here are our top 2 tried and tested recipes!

HERB & BALSAMIC GRILLED PORK WITH SPINACH AND GRAPE SALAD

Herb & Balsamic Grilled Pork with Spinach and Grape Salad image

Simple boneless pork chops get an upgrade with a quick marinade in a sweet and tangy herb and balsamic cooking sauce. A spinach and grape salad sprinkled with blue cheese makes it special.

Provided by Food Network Kitchen

Categories main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 medium shallot, thinly sliced
Four 4-ounce boneless pork chops
Kosher salt and freshly ground black pepper
1/3 cup Food Network Kitchen™ Inspirations Tuscan Style Herb & Balsamic Cooking Sauce
1 tablespoon olive oil, plus more for oiling the grill grates
3 cups tightly packed baby spinach (about 3 ounces)
1 cup red seedless grapes, halved
1 tablespoon lemon juice
1/2 teaspoon honey
1/4 cup crumbled blue cheese

Steps:

Preheat an outdoor grill over medium-high heat. Soak the shallots in cold water for 10 minutes (this helps remove some of the pungent bite). Drain.
Pierce the pork chops all over with a fork. Put in a shallow dish and sprinkle all over with salt and pepper. Coat the pork in all but 2 tablespoons of the Tuscan Style Herb & Balsamic Cooking Sauce and set aside to marinate at room temperature for 10 minutes.
Oil the grill grates and grill the pork until cooked through but still moist, basting occasionally with the reserved cooking sauce, about 4 minutes per side. Let the pork rest.
Meanwhile, add the spinach, grapes and shallots to a large bowl. Drizzle in the oil, lemon juice and honey and toss. Season with salt and pepper.
Arrange the pork chops on a serving platter. Top with the spinach and grape salad and sprinkle with the blue cheese.

GRAPE SPINACH SALAD

Grape Spinach Salad image

Ordinary spinach salad gets a boost from sweet grapes and tangy tomatoes. Cashews add crunch to the fresh and colorful mix for something truly special.-Doreathy Booth, Oxford, North Carolina

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 12

Ingredients

8 cups fresh baby spinach
1-1/2 cups seedless red grapes, halved
2/3 cup cherry tomatoes, halved
1/2 cup salted cashews
1 medium carrot, shredded
2 tablespoons sunflower kernels
1/3 cup orange juice
3 tablespoons olive oil
2 tablespoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

In a salad bowl, combine the first six ingredients., In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts :

Tips:

Choose the right grapes: Use seedless grapes for a more enjoyable eating experience.
Wash the grapes thoroughly: Rinse the grapes under cold water to remove any dirt or pesticides.
Dry the grapes thoroughly: Pat the grapes dry with a paper towel to prevent the salad from becoming watery.
Use fresh spinach: Fresh spinach leaves will provide the best flavor and texture for the salad.
Chop the spinach finely: Finely chopped spinach will help the dressing to coat the leaves evenly.
Use a light hand with the dressing: A little bit of dressing goes a long way in this salad. Too much dressing can overwhelm the delicate flavors of the grapes and spinach.
Serve immediately: This salad is best enjoyed immediately after it is made. The spinach will wilt if it sits for too long.

Conclusion:

Grape and spinach salad is a refreshing and healthy dish that is perfect for a light lunch or dinner. The sweetness of the grapes pairs perfectly with the slightly bitter flavor of the spinach, and the walnuts add a nice crunch. This salad is also packed with nutrients, including vitamins A, C, and K, and fiber. If you are looking for a delicious and healthy salad to add to your repertoire, give this one a try.