Best 8 Grape Tomato And Avocado Salad Recipes

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Seeking a vibrant and refreshing culinary experience? Look no further than our guide to creating the ultimate grape tomato and avocado salad. With its medley of flavors, colors, and textures, this salad transcends the ordinary, offering a symphony of tastes that will tantalize your palate and leave you craving more. Whether you're a seasoned salad enthusiast or seeking inspiration for a healthy and flavorful meal, join us on this delectable journey as we explore the best recipes for this mouthwatering dish.

Here are our top 8 tried and tested recipes!

GRAPE TOMATO AND AVOCADO SALAD



Grape Tomato and Avocado Salad image

Halved grape tomatoes and avocados are the base for this simple but flavorful side dish or starter. Try serving it scooped onto tortilla chips or baguette slices, if you like.

Time 5m

Yield Serves 4

Number Of Ingredients 7

1 pint grape tomatoes, halved
1/2 cup chopped fresh flat-leaf parsley or cilantro, or mixture of both
1 tablespoon extra-virgin olive oil
1 tablespoon lemon juice
1/4 onion, chopped
2 avocados, chopped
1/4 teaspoon high quality sea salt, such as Fleur de Sal

Steps:

  • In a non-reactive glass bowl, toss together tomatoes, parsley, oil, lemon juice, and onions.
  • Add avocados and salt and toss gently. Chill if not serving immediately.

Nutrition Facts : Calories 190 calories, Fat 16 grams, SaturatedFat 2.5 grams, Cholesterol 0 milligrams, Sodium 210 milligrams, Carbohydrate 13 grams, Protein 3 grams

CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY



Cucumber, Tomato, And Avocado Salad Recipe by Tasty image

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Provided by Robin Broadfoot

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tablespoons extra virgin olive oil

Steps:

  • Slice then dice cucumber.
  • Slice then dice tomatoes.
  • Slice avocado and carefully remove stone. Scoop out inside and dice.
  • Peel onion and remove tops. Then slice.
  • Chop cilantro and place in a large salad bowl with previous ingredients.
  • Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
  • Enjoy!

Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams

AVOCADO AND TOMATO SALAD



Avocado and Tomato Salad image

A simple yet elegant salad sure to impress your guests!

Provided by Mica

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 5

4 large tomatoes, chopped
4 avocados - peeled, pitted and diced
1 red onion, thinly sliced
¼ teaspoon ground black pepper, or to taste
1 (8 ounce) bottle balsamic vinaigrette salad dressing

Steps:

  • In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g

GRAPE TOMATO AND AVOCADO SALAD



Grape Tomato and Avocado Salad image

This recipe is out of a Costco cookbook and it is one of the best salads I've ever had. I made it for a potluck and everyone wanted the recipe. You don't want to use avocados that are too ripe or it will be mushy.

Provided by Payshients Renee

Categories     Vegan

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 8

3 tablespoons olive oil
1 1/2 teaspoons white vinegar
kosher salt
fresh ground black pepper
2 ripe avocados, peeled, pitted and cut into chunks
12 ounces naturesweet grape tomatoes, halved
1/4 cup very thinly sliced red onion
1 sprig fresh thyme, just the leaves

Steps:

  • Whisk together olive oil and vinegar in a salad bowl. Add salt and pepper to taste.
  • Put the remaining ingredients in the bowl. Toss to combine.
  • Season again to taste.

RED GRAPE, GRAPE TOMATO AND AVOCADO SALAD RECIPE - (4.3/5)



Red Grape, Grape Tomato and Avocado Salad Recipe - (4.3/5) image

Provided by kylaroy7

Number Of Ingredients 10

1 1 1 small ripe Haas Avocado
25 25 25 red grapes, quartered
20 20 20 grape tomatoes, halved
1 1 1/8 small yellow bell pepper cut inito 1/8 in dice
1 1 1 small shallot, thinly sliced
Salt
Pepper
15 15 15 fresh basil leaves, finely chopped
EVOO
red wine vinegar

Steps:

  • Chop avocado flesh into bite size pieces. Arrange them on a platter. Scatter grapes, tomatoes, bell pepper and shallot. Sprinkle with salt and pepper. Scatter basil. Drizzle with EVOO and vinegar. Serve. Makes enough for 4.

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

SIMPLE AVOCADO & TOMATO SALAD



Simple Avocado & Tomato Salad image

For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

2 medium ripe avocados, peeled and cubed
2 cups grape tomatoes
1/4 cup thinly sliced red onion
1/4 cup reduced-fat Italian salad dressing
1 tablespoon lime juice
1 teaspoon sugar
1/2 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.

Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges

SIMPLE TOMATO AND AVOCADO SALAD



Simple Tomato and Avocado Salad image

Make and share this Simple Tomato and Avocado Salad recipe from Food.com.

Provided by southern chef in lo

Categories     Onions

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 medium vine ripe tomatoes, chopped
1 avocado, chopped
1/4 cup diced red onion
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon lemon juice
salt and fresh pepper

Steps:

  • Combine all ingredients in small bowl and toss together.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 129.1, Fat 10.9, SaturatedFat 1.6, Sodium 8, Carbohydrate 8.4, Fiber 4.3, Sugar 3, Protein 1.7

Tips:

  • Choose ripe and flavorful ingredients: Use ripe, juicy grape tomatoes, creamy avocados, and fresh herbs for the best flavor.
  • Make the dressing ahead of time: The dressing can be made up to 3 days in advance. This will allow the flavors to meld and develop.
  • Don't overdress the salad: A little bit of dressing goes a long way. Overdressing the salad will make it soggy.
  • Serve the salad immediately: This salad is best enjoyed fresh. The avocado will start to brown if it sits for too long.

Conclusion:

This grape tomato and avocado salad is a refreshing, healthy, and delicious side dish or light lunch. It's easy to make and packed with flavor. The combination of sweet tomatoes, creamy avocado, tangy red onion, and fresh herbs is sure to please everyone at your table.

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