Seeking a vibrant and refreshing culinary experience? Look no further than our guide to creating the ultimate grape tomato and avocado salad. With its medley of flavors, colors, and textures, this salad transcends the ordinary, offering a symphony of tastes that will tantalize your palate and leave you craving more. Whether you're a seasoned salad enthusiast or seeking inspiration for a healthy and flavorful meal, join us on this delectable journey as we explore the best recipes for this mouthwatering dish.
Here are our top 8 tried and tested recipes!
GRAPE TOMATO AND AVOCADO SALAD
Halved grape tomatoes and avocados are the base for this simple but flavorful side dish or starter. Try serving it scooped onto tortilla chips or baguette slices, if you like.
Time 5m
Yield Serves 4
Number Of Ingredients 7
Steps:
- In a non-reactive glass bowl, toss together tomatoes, parsley, oil, lemon juice, and onions.
- Add avocados and salt and toss gently. Chill if not serving immediately.
Nutrition Facts : Calories 190 calories, Fat 16 grams, SaturatedFat 2.5 grams, Cholesterol 0 milligrams, Sodium 210 milligrams, Carbohydrate 13 grams, Protein 3 grams
CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
AVOCADO AND TOMATO SALAD
A simple yet elegant salad sure to impress your guests!
Provided by Mica
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 5
Steps:
- In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g
GRAPE TOMATO AND AVOCADO SALAD
This recipe is out of a Costco cookbook and it is one of the best salads I've ever had. I made it for a potluck and everyone wanted the recipe. You don't want to use avocados that are too ripe or it will be mushy.
Provided by Payshients Renee
Categories Vegan
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together olive oil and vinegar in a salad bowl. Add salt and pepper to taste.
- Put the remaining ingredients in the bowl. Toss to combine.
- Season again to taste.
RED GRAPE, GRAPE TOMATO AND AVOCADO SALAD RECIPE - (4.3/5)
Provided by kylaroy7
Number Of Ingredients 10
Steps:
- Chop avocado flesh into bite size pieces. Arrange them on a platter. Scatter grapes, tomatoes, bell pepper and shallot. Sprinkle with salt and pepper. Scatter basil. Drizzle with EVOO and vinegar. Serve. Makes enough for 4.
AVOCADO AND GRAPEFRUIT SALAD
Provided by Ina Garten
Time 10m
Yield 4 to 6 sevrings
Number Of Ingredients 7
Steps:
- Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
- Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
- Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.
SIMPLE AVOCADO & TOMATO SALAD
For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.
Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges
SIMPLE TOMATO AND AVOCADO SALAD
Make and share this Simple Tomato and Avocado Salad recipe from Food.com.
Provided by southern chef in lo
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl and toss together.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 129.1, Fat 10.9, SaturatedFat 1.6, Sodium 8, Carbohydrate 8.4, Fiber 4.3, Sugar 3, Protein 1.7
Tips:
- Choose ripe and flavorful ingredients: Use ripe, juicy grape tomatoes, creamy avocados, and fresh herbs for the best flavor.
- Make the dressing ahead of time: The dressing can be made up to 3 days in advance. This will allow the flavors to meld and develop.
- Don't overdress the salad: A little bit of dressing goes a long way. Overdressing the salad will make it soggy.
- Serve the salad immediately: This salad is best enjoyed fresh. The avocado will start to brown if it sits for too long.
Conclusion:
This grape tomato and avocado salad is a refreshing, healthy, and delicious side dish or light lunch. It's easy to make and packed with flavor. The combination of sweet tomatoes, creamy avocado, tangy red onion, and fresh herbs is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #occasion #for-1-or-2 #appetizers #salads #easy #vegan #vegetarian #dietary #free-of-something #taste-mood #savory #number-of-servings #3-steps-or-less
You'll also love